a rich broth with onions, seasoned croutons, and a four-cheese blend
Chicken Noodle
a rich chicken broth with chunks of tender white chicken, carrots, red peppers, peas, onions and bow tie pasta. low in fat. contains 2g of fat per 296ml (10oz) serving
Cream Of Broccoli
chunks of broccoli simmered in a smooth, creamy broth
Hearty Vegetable
a vegetarian broth with 10 varieties of chunky vegetables. low in fat and source of fibre. contains 0.4g of fat and 3g of fibre per 296 ml (10oz) serving
Creamy Field Mushroom
a velvety cream soup with a rich blend of button, shiitake, and porcini mushrooms
Sandwiches
Toasted Chicken Club
a twist on a classic: warm, seasoned white meat chicken strips, tasty bacon, crisp green leaf lettuce, fresh tomato, and sweet & savoury honey mustard sauce, served on a toasted homestyle bun
Turkey Bacon Club
sliced smoked turkey breast, crispy bacon, shredded lettuce, sliced tomato, and our own honey mustard sauce served on a fresh baked white or whole wheat homestyle soft bun
Ham & Swiss
sliced black forest ham, swiss cheese, shredded lettuce, sliced tomato, and ranch dressing served on a fresh baked white or whole wheat homestyle soft bun. (substitute for honey mustard sauce to save 3g of fat)
Blt
crispy bacon strips, sliced tomato, shredded lettuce, and light mayonnaise served on a fresh baked white or whole wheat homestyle soft bun
Egg Salad
our own egg salad recipe made fresh daily with chopped eggs, white onion, diced celery, seasoned with salt and pepper and mixed with light mayonnaise, served on a fresh baked white or whole wheat homestyle soft bun with shredded lettuce
Grilled Paninis
Tuscan Chicken
seasoned white chicken strips, tomatoes, red onions and processed mozzarella cheese with a creamy sundried tomato sauce
Chipotle Turkey
smoked turkey, tomatoes, red onions and processed mozzarella cheese with a creamy chipotle sauce
Grilled Cheese
sliced processed mozzarella and cheddar cheese
Smoked Ham & Cheese
smoked ham, american cheese and light mayonnaise
Bacon, Tomato & Cheese
crispy bacon strips, tomatoes, american cheese and light mayonnaise
Tim Hortons Wrap Snackers
Chicken Caesar
warm, seasoned white meat chicken strips, shredded lettuce and cheddar cheese, with caesar dressing on a whole wheat tortilla
Chicken Ranch
warm, seasoned white meat chicken strips, shredded lettuce and cheddar cheese, with ranch dressing on a whole wheat tortilla
Bbq Chicken
warm, seasoned white meat chicken strips, shredded lettuce and cheddar cheese, with bbq sauce on a whole wheat tortilla
Chicken Salad
our own chunky chicken salad recipe made fresh daily with seasoned white meat chicken strips, diced celery, pimentos, mixed with light mayonnaise and black pepper; it's topped with shredded lettuce on a whole wheat tortilla
Egg Salad
our own egg salad recipe made fresh daily with chopped egg, white onion, diced celery, seasoned with salt and pepper and mixed with light mayonnaise, served on a whole wheat tortilla with shredded lettuce
