Scrambled Eggs, Sausage, 'Cheddar Wiz' , Sweet Potato Hash, Inside Almond Flour Tortilla, Topped With Pork Or Veggie Chili, Cilantro, Scallion, Jalapeno. K, VO W30 Option,
$15.55
Simplicity - Breakfast Plate
Two Eggs, Sweet Potato Hash, Protein Choice, Tortilla Or Toast (contains grain)W30 Choice of Pork or Veggie Chili instead of BreadVO, NFO, EFO, W30 Option,
Vanilla, Cassava, Coconut Sugar, Baking Soda, JBK Baking Powder, Coconut Shortening, Coconut Milk, Flax Meal, Apple Cider Vin, Apple Sauce, Salt, CinnamonVG, V, NF, EF
$4.50
Campfire Smore's Bar
'Graham cracker' Chocolate & Marshmallow layered into a delectable barV,
$7.77
Salted Caramel Brownie Trifle
Salted Caramel, Brownie Bits, Coconut WhipV
$7.77
Advanced Order Desserts
Occasion Cupcakes Dozen
Occasion Cupcakes are sold by the dozen only & must have a 7 day window! Choose your base and frosting - if you order more than a dozen, multiple bases and frostings can be ordered!Chocolate Cake - VVanilla Cake - EF, V, VGChocolate & Vanilla Frosting: V, VG, NF, EF
Cinnamon Rolls
Cinnamon Rolls by the Dozen. *Require 72 hour advanced notice. All sales are final.*Almond Flour, Tapioca, Xantham Gum, Coconut Sugar, Honey, Salt, Palm Shortening, Yeast, Cinnamon.Frosting: Palm Shortening, Palm Sugar, Vanilla, Almond MilkV, VG, EF
Holiday Pre-Order Pies Christmas
Whole French Silk Pie : PICKUP DEC 22ND - DEC 24TH
ONLY AVAILABLE FOR PRE-ORDER WITH PICKUP BETWEEN DEC 22ND - DEC 24TH.Whole french silk pie with coconut whip.Pie: Almond Flour, Tapioca Starch, Palm Shortening, Agave, Coconut Sugar, Salt, Egg, Vanilla Extract, Coconut Milk, Unsweetened ChocolateWhip: Coconut Milk, Agave, Vanilla Extract, Salt, Xanthan GumVegetarian
$43.99
Whole Pumpkin Pie : PICKUP DEC 22ND - DEC 24TH
ONLY AVAILABLE FOR PRE-ORDER WITH PICKUP BETWEEN DEC 22ND - DEC 24TH.Pie: Almond Flour, Coconut Flour, Tapioca Starch, Palm Shortening, Coconut Sugar, Coconut Milk, Salt, Egg, Vanilla Extract, Pumpkin, Cinnamon, Nutmeg, ArrowrootWhip: Coconut Milk, Agave, Vanilla Extract, Salt, Xanthan GumVegetarian
$39.99
Brisket Shepherds Pie - Family Style
Brisket Shepherds Pie
Slow roasted brisket, bone broth gravy, peas, carrots, sweet potato whip. EF, NF, W30Each 1/2 pan of Brisket Shepherd Pie has approximately 4 single servings. Order more if you want second helpings!
$79.40
Special Occasion Cupcakes
Occasion Cupcakes Dozen
Occasion Cupcakes are sold by the dozen only & must have a 7 day window! Choose your base and frosting - if you order more than a dozen, multiple bases and frostings can be ordered!Chocolate Cake - Vegetarian Vanilla Cake - Vegetarian, Vegan, Egg FreePumpkin Cake - Vegetarian, Vegan, NF, EFStrawberry Cake - Vegetarian, Vegan, EFChocolate & Vanilla Frosting: Vegan, Vegetarian, NF, EFCream Cheese & Lemon Frosting: Vegetarian, Vegan, NF, EF
Brisket Shepherds Pie - Family Style
Brisket Shepherds Pie
Slow roasted brisket, bone broth gravy, peas, carrots, sweet potato whip. EF, NF, W30Each 1/2 pan of Brisket Shepherd Pie has approximately 4 single servings. Order more if you want second helpings!
Our menu is 100% free from gluten, grain, corn, soy, legumes, peanuts, & refined sugar, and 99% dairy free. We do not have any traditional complex carbohydrates on the menu. All dishes are made with ingredients derived from carbohydrate sources such as vegetables (some starchy in nature), vegetable and nut flours, natural and/or non-refined sweeteners. If you are avoiding carbohydrates derived from these sources, make sure to modify the dish so it does not include those ingredients.Carrots, Tahini, Garlic, Lemon, Coconut, Carrot Sticks. VG, V, EF, NF. W30Contains seeds
$7.99
Daring - Cauliflower Wings
House Spiced Coated Cauliflower, Dairy Free RanchContains Seeds, Can Be Made Seed FreeEF, NF, VG, V, W30, K
Our menu is 100% free from gluten, grain, corn, soy, legumes, peanuts, & refined sugar, and 99% dairy free. We do not have any traditional complex carbohydrates on the menu. All dishes are made with ingredients derived from carbohydrate sources such as vegetables (some starchy in nature), vegetable and nut flours, natural and/or non-refined sweeteners. If you are avoiding carbohydrates derived from these sources, make sure to modify the dish so it does not include those ingredients.**This is a higher starch option. If avoiding starches, remove cheddar wiz, sweet potato, & get as the W30 version.**Scrambled Eggs, Sausage, 'Cheddar Wiz' (Housemade Vegan Cheese), Sweet Potato Hash, Inside Almond Flour Tortilla, Topped With Pork Or Veggie Chili, Cilantro, Scallion, Jalapeno. Keto, W30 Option, Vegetarian Option
$13.25
W30 - Wholehearted
Our menu is 100% free from gluten, grain, corn, soy, legumes, peanuts, & refined sugar, and 99% dairy free. We do not have any traditional complex carbohydrates on the menu. All dishes are made with ingredients derived from carbohydrate sources such as vegetables (some starchy in nature), vegetable and nut flours, natural and/or non-refined sweeteners. If you are avoiding carbohydrates derived from these sources, make sure to modify the dish so it does not include those ingredients.Roast Veggie Puree, Jalapenos, Scallion, Cilantro. KO, EF, NF, VO, VGO W30
Loyal - The BEst Quesadilla
Our menu is 100% free from gluten, grain, corn, soy, legumes, peanuts, & refined sugar, and 99% dairy free. We do not have any traditional complex carbohydrates on the menu. All dishes are made with ingredients derived from carbohydrate sources such as vegetables (some starchy in nature), vegetable and nut flours, natural and/or non-refined sweeteners. If you are avoiding carbohydrates derived from these sources, make sure to modify the dish so it does not include those ingredients.**This is a higher starch option**Paleo Tortilla, 'Cheddar Wiz', Chicken, Bacon, House Dairy-Free Ranch. EF. *Contains nuts & seeds, can be madeseed free
$14.00
Desired - Chicken Caesar
Our menu is 100% free from gluten, grain, corn, soy, legumes, peanuts, & refined sugar, and 99% dairy free. We do not have any traditional complex carbohydrates on the menu. All dishes are made with ingredients derived from carbohydrate sources such as vegetables (some starchy in nature), vegetable and nut flours, natural and/or non-refined sweeteners. If you are avoiding carbohydrates derived from these sources, make sure to modify the dish so it does not include those ingredients.**If avoiding starches, remove croutons.**Chicken, cashew Caesar Dressing, Pickled Red Onion, Raw Parmesan, Chopped Romaine, House-made Croutons EF Option, Dairy free option
$11.99
Passion - Mixed Vegetable Curry
Our menu is 100% free from gluten, grain, corn, soy, legumes, peanuts, & refined sugar, and 99% dairy free. We do not have any traditional complex carbohydrates on the menu. All dishes are made with ingredients derived from carbohydrate sources such as vegetables (some starchy in nature), vegetable and nut flours, natural and/or non-refined sweeteners. If you are avoiding carbohydrates derived from these sources, make sure to modify the dish so it does not include those ingredients.Cauliflower Rice, Mixed Veggies, House Made Curry Sauce. VG, V, NF, EF, W30Contains garlic, onions, and nightshades.
$12.25
Crave Grass-Fed Burger
100% Grass Fed Beef Burger, No Sugar Bacon, Charred Onion, Jalapeno Aioli, Ketchup, Keto Bun with Side Salad & RanchEF, NF, K, W30 Option
$14.25
W30 - Cozy - Chicken No Dumplings
Our menu is 100% free from gluten, grain, corn, soy, legumes, peanuts, & refined sugar, and 99% dairy free. We do not have any traditional complex carbohydrates on the menu. All dishes are made with ingredients derived from carbohydrate sources such as vegetables (some starchy in nature), vegetable and nut flours, natural and/or non-refined sweeteners. If you are avoiding carbohydrates derived from these sources, make sure to modify the dish so it does not include those ingredients.Chicken, Carrot, Chicken Bone Broth Gravy. NF, K, EF, W30
$10.49
Bone Broth Mug
100% Pasture Raised Chicken Bone Broth with your choice of toppingsEF, NF, W30, K
$6.00
Bone Broth - Pint
100% Pasture Raised Chicken Bone Broth with your choice of toppingsEF, NF, W30, K
$8.95
Bone Broth - 32oz (To Go Only)
100% Pasture Raised Chicken Bone Broth with your choice of toppingsEF, NF, W30, K(Served Cold)
$14.95
W30 Simplicity
2 Eggs, Sweet Potato Hash, Bacon or Sausage Patty, Pork or Veggie Chili. VO, NF, W30
$14.44
Wonder - Mediterranean Bowl
Carrot Puree, Seasonal Veggies, Hemp Tabbouleh, House Dairy Free Ranch Olive Tapenade, Pickled Red Onion, Kale ChipsV, VG, NF, EF, W30 Option
Mixed Greens, Cabbage, Carrot, Scallion, Toasted Coconut, Slivered Almonds, Mandarin Oranges, Asian Vinaigrette DressingEF, W30, K, VG, V
$12.00
Diabetic Friendly - Sides
Side Cheddar
Grassfed Cheddar (Contains Dairy)
$1.50
Side Mixed Green Salad
arugula salad with your choice of house dressingV, VG, W30 Option, EF
$2.00
Side Bacon
Pork bacon no sugar
$3.00
Side Sausage Patty
House made pork sausage patty
$2.00
Side Chicken
Side of Chicken
$4.00
Side Burger Patty
Grass fed beef patty
$8.00
Side Tortilla
house made almond flour tortilla. EF, V Gluten & dairy free
$2.75
Side Egg (Single)
Single egg cooked to your choice of style
$1.50
Side Eggs (Double)
2 eggs cooked to your choice of style
$3.00
Side Pork Green Chili
Side of Prok Green ChiliK, W30, NF, EF
$3.00
Side Veggie Green Chili
Side Veggie Green ChiliV, VG, W30, EF, NF
$1.50
Side Veggies
Mix of broccoli, carrots, brussel sprouts, and mushrooms
$3.00
Side Tortilla Chips
House made tortilla chips made from almond flour.V, EFContains Nuts
$2.50
Side Carrots
Carrot Sticks
$1.50
Side Sausage Crumble
Side of sausage crumble
$2.00
Cauliflower Rice
Housemade Cauliflower Rice
$3.50
Side Curry
Side of curry sauce
$2.00
Pickled Onion
$1.00
Side Bun
Psyllium husk keto bunK, V, VG
$3.00
Diabetic Friendly - Beverages
Rasa Pour Over
Tea that Tastes like Coffee: Roasted Chickory Root, Roasted Black Mission Figs, Roasted Dandelion Root, Lemon Peel, Orange Peel.
$5.00
AIP (Stage 1) - All Day
W30 Crave Grass-Fed Burger
The AIP Stage 1 menu is a menu in line with the full elimination stage. It does not include eggs, coffee, nuts and seeds, sugar/sweetener, sugar substitutes, nightshades and nightshade spices, or seed spices *For AIP Stage 1 remove mayo, sub olive oil for balsamic, with the option to remove no sugar bacon100% Grass Fed Beef Burger, No Sugar Bacon, Charred Onion, Homemade Mayo, Mixed Green SaladEF, NFO, W30, K
$14.25
AIP (Stage 2) - All Day
Simplicity - Breakfast Plate
AIP Stage 2 includes all dishes from Stage 1 along with dishes including the following ingredients:Egg yolks, fruit & seed based spices, coffee, cocoa or chocolate, seeds, nuts, chia seeds, egg whites, grass fed butter*For AIP, remove tortilla and/or biscuit. Both contain Xanthan Gum and HoneyTwo Eggs, Sweet Potato Hash, Protein Choice, Tortilla Or Biscuit.NF Option, W30 Option, VO
$11.99
AIP Sides
Side Burger Patty - AIP Stage 1
100% Grassfed Beef Patty
$8.00
Side Chicken - AIP Stage 1
Shredded Grilled Chicken
$4.00
Side Veggies - AIP Stage 1
Broccoli, Carrots, Button Mushrooms, Asparagus.
$3.00
Cauliflower Rice - AIP Stage 1
Housemade Cauliflower Rice
$3.50
Side Mixed Green Salad - AIP Stage 1
Mixed Greens with Choice of Dressing
$3.00
Side Sweet Potato Hash - AIP Stage 1
Shredded Sweet Potato Grilled & Carmelized
$2.50
Side Carrots - AIP Stage 1
Carrot Sticks
$1.50
Side Eggs (Double) - AIP Stage 2
2 Eggs Cooked to Your Choice of Style
$3.00
Side Egg (Single) - AIP Stage 2
Single Egg Cooked to Your Choice of Style
$1.50
Side Keto Bun - AIP Stage 2
Psyllium Husk Keto BunContains Eggs
$3.00
Side Pork Green Chili - AIP Stage 3
Side of Pork Green Chili
$3.00
Side Veggie Green Chili - AIP Stage 3
Side Veggie Green Chili
$2.00
AIP Beverage
Bone Broth Mug - AIP Stage 1
100% Grass Fed Bone Broth With Your Choice of Toppings
$6.00
Rasa Pour Over - AIP Stage 2
Tea that Tastes like Coffee: Roasted Chickory Root, Roasted Black Mission Figs, Roasted Dandelion Root, Lemon Peel, Orange Peel.