Urban Vegan Roots Menu

Hearty Vegetable Soup - A Medley of Fresh Seasonal Veggies in a Light Broth

Kale, Lettuce, Tomato, Parm, Ranch dressing

Garlic Broccoli, housemade cashew cheese sauce, tempeh bacon (contains nuts)

buffalo breaded cauliflower, ranch dressing

cashew cheese sauce, herbed bread crumb topping, scallions (contains nuts)

roasted shiitake and cremini mushrooms, numu mozzarella, parm, avocado salsa verde\n

gochujang bbq seitan, gochugaru ranch

buffalo seitan, ranch dressing

fried coconut shrimp, arugula, chili lime aioli, avocado salsa verde, pico

handcut (gluten free, soy free)

cilantro lime rice, black beans (gluten-free, soy free) (pictured with added sautéed oyster mushrooms)

sauteed broccoli, garlic, crushed red pepper (gluten free, soy free)

Warming Spices, fruit compote, toasted almonds, powdered sugar, maple syrup (soy free, contains nuts, nut free without the almonds)

cilantro lime rice, black beans, marinated tofu, numu mozzarella, avocado, pico, flour tortilla

Marinated tofu, Pumpkin seed pesto, sun dried tomato, numu mozzarella, lettuce, housemade bread

Roasted Mushrooms, onion, red pepper, smoked tomatoes, pumpkin seed pesto, Housemade bread

Roasted mushroom barley patty, tomato, pickles, red onions, romaine, dijon mayo, pickled mustard seeds (pictured with added fries)

Roasted mushroom barley patty, tomato, pickles, red onions, romaine, dijon mayo, pickled mustard seeds

southern fried seitan, ranch, lettuce, housemade bread (pictured with added buffalo)

chunk™ steak filet, grilled mushrooms & onions, blue cheese, zesty aioli, pickles, arugula, potato bun, served with handcut fries\n

pumpkin seed pesto, zucchini, red onion, caramelized onions, kale, red pepper, numu mozzarella, parm

fried buffalo seitan, numu mozzarella, red sauce, ranch dressing

korean BBQ seitan, numu mozzarella, red sauce, gochugaru ranch, sesame

White sauce, marinated artichoke hearts, kale, pumpkin seed pesto, numu mozzarella, parm, basil, red pepper flakes (contains nuts)

white sauce, roasted mushrooms, grilled onions, bleu cheese, arugula, tarragon herb oil (contains nuts)

refried beans, romaine, pico, chili crema, cotija cheese, corn tortilla (gluten free, soy free without the crema)

romaine lettuce, kale, avocado, southern fried seitan, tomatoes, garlic croutons, ranch dressing, parm

lightly breaded seitan, lemon caper sauce w/ mixed mushrooms, mashed potatoes, parsley

oyster mushroom steak, fried brussels sprouts with herb oil, rustic mashed potatoes (gluten free, soy free)\n

mini belgian waffles, southern fried seitan, marinated kale, maple mustard aioli, maple syrup

Housemade cashew cheese sauce, elbow pasta, cheesesteak seitan, american cheese, caramelized onions, bell peppers, breadcrumbs, scallions, sweet cilly chili sauce (contains nuts)

w/ brown rice noodles, marinara, cashew tofu ricotta, carrots, kale, zucchini, numu mozzarella, parm (contains nuts, gluten free)

pulled chunk™ steak, cilantro lime rice, black beans, peppers, onion, olive, tomato, cilantro

Oshi salmon, penne, lemon dill cream sauce, seared grape tomatoes, marinated artichokes, wilted arugula

chunk™ steak filet, grilled mushrooms & onions, blue cheese, zesty aioli, pickles, arugula, potato bun, served with handcut fries\n

korean bbq seitan, cilantro lime rice, garlic broccoli, chili aioli

cookie crust, chocolate fudge

200 ml

200 ml

200 ml

200 ml

Orange, pineapple, sea moss gel, cinnamon, cane sugar

white tea, white cranberry, ginger, spice., 750 ml bottle