Urban Sprout

Quick-service cafe with pastries, baked goods, salads, sandwiches, and retail packages local food products which are all impressive! The food is delicious. Some of it comes from their farm. This is owner-operated by a young couple with ties to Poland. Many of their goods are imported directly from Poland. The atmosphere is comfortable for a meal or for working with a hot beverage.

Cute space with delicious food! I had the Mediterranean salad and iced tea. The salad was super fresh, chicken was juicy, and loved the dressing/toppings. Tea tasted freshly brewed and not watered down. Staff was friendly and everything seemed really clean. Will definitely be back!

Great spot for fresh baked polish breads, sandwiches, or soups!

Really good food!! Their bread is really what is awesome. Everyone working there is super cool too. My main complaint is that it's pretty pricy. I could see spending $12 for a chicken pesto sandwich but not $16. If you get a drink your easily spending $23 for an artisanal Panera Bread sandwich.

A new East Nashville and Cleveland Park delight, sure to make a name for itself. Definitely a must try! Food was fabulous with a healthy, fresh, and exciting twist... For now easy and accessible until the word gets out how great this place truly is.

Soooooo good

Can’t say enough good things about this place!! Healthy farm to table foods with an unbeatable friendly atmosphere.

Easily one of my favorite lunch spots. Chicken avocado sandwich and the Ruben are amazing. Love the polish potato salad and the orzo salad as a side. Miss this place hope you guys open back up soon