Urban Plates Menu

12746-3 W Jefferson Blvd, Playa Vista, CA 90094

plates salads sandwiches chicken tenders burgers nyjah bowl everyday value family meals sides family sides desserts beverages

plates
- GRILLED GRASS FED STEAK
  GFGLUTEN FREE (EXCL. BREAD)DFDAIRY FREE our signature spice rubbed, grass-fed and grass-finished steak, grilled medium rare
  $18.95
- GRILLED CAGE FREE CHICKEN
  GFGLUTEN FREE (EXCL. BREAD)DFDAIRY FREE herb marinated grilled cage-free, antibiotic & hormone free, never frozen chicken
  $15.95
- CHICKEN 3 TENDER PLATE
  classic crispy or nashville hot. three crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, choice of housemade dipping sauce
  $15.95
- 6 TENDER FEAST
  classic crispy or nashville hot. six crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, choice of two housemade dipping sauces and grilled artisan bread (this plate does not come with two sides)
  $22.95
- GRILLED SUSTAINABLE SALMON
  GFGLUTEN FREE (EXCL. BREAD)DFDAIRY FREE grilled asc certified north atlantic salmon finished with our housemade dijon honey sauce
  $18.95
- ROASTED BARRAMUNDI SEA BASS
  herb crusted bap certified barramundi sea bass oven roasted and finished with housemade lemon hollandaise
  $17.95
- CHIMICHURRI GRASS FED STEAK
  GFGLUTEN FREE (EXCL. BREAD)DFDAIRY FREE our signature grass-fed and grass-finished steak grilled medium rare, drizzled with our fresh chimichurri sauce
  $19.95
- FOUR UP
  choice of four scratch-made sides
  $13.95
- THREE UP
  choice of 3 scratch-made sides
  $11.95
- MEATLESS LOAF
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE plant-based loaf of garden veggies, black beans and organic quinoa topped with our homemade tomato jam
  $13.95
- OSSO BUCCO
  australian grass fed lamb shank slow cooked and served with a mint gremolata and mashed potatoes (this plate does not include two sides).
  $21.95
- DONATE A NUTRITIOUS MEAL
  TO A HE ALTHCARE WORKER. URBAN PLATES WILL MATCH EVERY MEAL DONATED. DONATED. nutritionally balanced, individually packaged to-go meals (including proteins like cage-free chicken, grass-fed steak, or vegetarian selections; fresh vegetables; and healthy grains and starches such as
  $12.00
salads
- CHICKEN COBB
  GFGLUTEN FREE (EXCL. BREAD) organic artisan lettuce, grilled cage-free, antibiotic & hormone free, never frozen chicken, organic tomatoes, crispy turkey bacon, avocado, chopped organic egg, blue cheese, buttermilk dill dressing
  $15.95
- GRILLED STEAK
  $18.50
- ASIAN CHICKEN
  DFDAIRY FREE organic artisan lettuce, arugula, grilled cage-free, antibiotic & hormone free, never frozen chicken, organic carrots, green onions, oranges, spicy roasted peanuts, crispy wontons, julienne red bell peppers, cilantro, spicy peanut dressing
  $15.95
- CHICKEN TENDER SALAD
  two crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, hand cut baby lettuces, chopped organic egg, shredded cheddar cheese, roasted corn, poblano peppers, roasted tomatoes, croutons, cilantro, dijon honey dressing
  $14.95
- WILD AHI NIÇOISE
  GFGLUTEN FREE (EXCL. BREAD)DFDAIRY FREE organic artisan lettuce, seared herb crusted wild ahi tuna, green beans, chopped organic egg, organic tomatoes, potatoes, capers, marinated olives, mustard-champagne vinaigrette
  $15.95
- MIXED BEET
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGETARIAN marinated yellow & red beets, arugula, organic artisan lettuce, roasted tomatoes, organic carrot, crisp jicama, raw walnuts, hemp seeds, goat cheese, preserved lemon vinaigrette
  $13.95
- GRILLED SALMON CAESAR
  romaine lettuce, organic baby kale, grilled sustainable salmon, organic tomatoes, garlic croutons, shaved asiago, caesar dressing
  $18.50
- CHICKEN CAESAR
  romaine lettuce, organic baby kale, grilled cage-free, antibiotic & hormone free, never frozen chicken, organic tomatoes, garlic croutons, shaved asiago, caesar dressing
  $15.95
- CAESAR SALAD
  organic romaine lettuce, organic baby kale, organic tomatoes, garlic croutons, shaved asiago, caesar dressing
  $11.95
- CHICKEN COBB - LARGE SALAD
  organic artisan lettuce, grilled cage-free, antibiotic & hormone free, never frozen chicken, organic tomatoes, crispy turkey bacon, avocado, chopped organic egg, blue cheese, buttermilk dill dressing (5 entree portions, 20 side portions)
  $75.00
- STEAK - LARGE SALAD
  up lettuce blend, grilled grass fed steak, pineapple-mango salsa, jicama, mint, coconut roasted cashews, mild jalapeno lime dressing. (5 entree portions, 20 side portions)
  $75.00
- AHI NICOISE - LARGE SALAD
  organic artisan lettuce, seared herb crusted wild ahi tuna, green beans, chopped organic egg, organic tomatoes, potatoes, capers, marinated olives, mustard-champagne vinaigrette (5 entree portions, 20 side portions)
  $70.00
- LOCAL MIXED BEET - LARGE SALAD
  VEGVEGETARIAN arugula, up lettuce blend, roasted tomatoes, organic carrot, jicama, raw walnuts, hemp seeds, goat cheese, preserved lemon vinaigrette. (5 entree portions, 20 side portions)
  $60.00
- GRILLED SALMON CAESAR - LARGE SALAD
  organic romaine, organic baby kale, grilled salmon, organic tomatoes, garlic croutons, shaved asiago, caesar dressing. (5 entree portions, 20 side portions)
  $80.00
- CHICKEN CAESAR - LARGE SALAD
  organic romaine, organic baby kale, grilled cage free chicken, organic tomatoes, garlic croutons, shaved asiago, caesar dressing. (5 entree portions, 20 side portions)
  $70.00
- DONATE A NUTRITIOUS MEAL
  TO A HEALTHCARE WORKER. URBAN PLATES WILL MATCH EVERY MEAL DONATED. nutritionally balanced, individually packaged to-go meals (including proteins like cage-free chicken, grass-fed steak, or vegetarian selections; fresh vegetables; and healthy grains and starches such as
  $12.00
sandwiches
- CAGE FREE CHICKEN CLUB SANDWICH
  herb marinated, antibiotic & hormone free, never frozen chicken, duroc pork bacon, organic tomato, pickled onion, organic artisan lettuce, garlic aioli, white cheddar cheese served on a toasted bun with chips
  $13.95
- GRILLED GRASS FED STEAK SANDWICH
  DFDAIRY FREE hand carved grass-fed steak, slow roasted tomatoes and chimichurri aioli served on a toasted bun with chips
  $14.95
- NASHVILLE HOT CRISPY TENDER SANDWICH
  two crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders tossed in nashville hot sauce, served on a toasted bun with lettuce, orange basil aioli, chow chow relish. served with chips
  $11.95
- CLASSIC CRISPY TENDER SANDWICH
  two crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders served on a toasted bun with lettuce, orange basil aioli, dijon honey sauce, chow chow relish. served with chips
  $11.95
- GRILLED CAGE FREE CHICKEN SANDWICH
  DFDAIRY FREE herb marinated, antibiotic & hormone free, never frozen chicken, slow roasted tomatoes & orange-basil aioli served on a toasted bun with chips
  $11.95
- CHEESEBURGER
  char-grilled, pasture raised "never-ever" beef topped with hand sliced american cheese and onion, layered with vine-ripened tomato, pickles and housemade thousand island on a toasted potato bun. served with fries.
  $11.95
- DOUBLE CHEESEBURGE
  two char-grilled patties of pasture raised "never-ever" beef topped with hand sliced american cheese and onion, layered with vine-ripened tomato, pickles and housemade thousand island on a toasted potato bun. served with fries.
  $13.95
- GRILLED PORTOBELLO MUSHROOM SANDWICH
  VEGVEGETARIAN marinated grilled portobello mushroom, pesto goat cheese, grilled zucchini, julienne red bell peppers, shaved red onion, arugula served on a toasted bun with chips
  $11.95
- DONATE A NUTRITIOUS MEAL
  TO A HEALTHCARE WORKER. URBAN PLATES WILL MATCH EVERY MEAL DONATED. nutritionally balanced, individually packaged to-go meals (including proteins like cage-free chicken, grass-fed steak, or vegetarian selections; fresh vegetables; and healthy grains and starches such as
  $12.00
chicken tenders
- CHICKEN TENDER SALAD
  two crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, hand cut baby lettuces, chopped organic egg, shredded cheddar cheese, roasted corn, poblano peppers, roasted tomatoes, croutons, cilantro, dijon honey dressing
  $14.95
- CLASSIC CRISPY TENDER SANDWICH
  two crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders served on a toasted bun with lettuce, orange basil aioli, dijon honey sauce, chow chow relish. served with chips
  $11.95
- NASHVILLE HOT CRISPY TENDER SANDWICH
  two crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders tossed in nashville hot sauce, served on a toasted bun with lettuce, orange basil aioli, chow chow relish. served with chips
  $11.95
- 6 TENDER FEAST
  classic crispy or nashville hot. six crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, choice of two housemade dipping sauces and grilled artisan bread (this plate does not come with two sides)
  $22.95
- 12 TENDER FEAST
  classic crispy or nashville hot. twelve crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, choice of four housemade dipping sauces and grilled artisan bread
  $42.95
- CHICKEN TENDER FAMILY MEAL
  classic crispy or nashville hot. twelve crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, choice of two family sides, four housemade dipping sauces and grilled artisan bread
  $55.95
- JUMBO CHICKEN TENDERS KIDS MEAL
  any side & grilled rustic bread
  $9.95
- CLASSIC CRISPY CHICKEN TENDER
  $4.00
burgers
- CHEESEBURGER
  char-grilled, pasture raised "never-ever" beef topped with hand sliced american cheese and onion, layered with vine-ripened tomato, pickles and housemade thousand island on a toasted potato bun. served with fries.
  $11.95
- DOUBLE CHEESEBURGER
  two char-grilled patties of pasture raised "never-ever" beef topped with hand sliced american cheese and onion, layered with vine-ripened tomato, pickles and housemade thousand island on a toasted potato bun. served with fries.
  $13.95
- FRENCH FRIES
  herb seasoned fries cooked in rice bran oil for a lighter (and delicious) eat.
  $4.95
nyjah bowl
- THE NYJAH BOWL
  DFDAIRY FREE gochujang glazed char-grilled chicken, red and white quinoa, charred broccoli, roasted sweet potatoes with peppers & onions, wakame, microgreens
  $13.95
- CHARRED BROCCOLI
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE
  $4.95
- SWEET & SPICY GINGER GARLIC ROASTED SWEET POTATO SAUTÉ
  VEGVEGAN VEGVEGETARIAN DFDAIRY FREE
  $4.95
everyday value
- MOROCCAN CHICKEN BRAISE
  GLUTEN FREE (EXCL. BREAD)DFDAIRY FREE cage-free, antibiotic & hormone free, never frozen chicken slow cooked with squash, yellow onion, preserved lemons, marinated olives, turmeric, fresh ginger, spices and cilantro
  $12.95
- CURRY TOFU & VEGETABLE BRAISE
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE organic tofu slow cooked in a green curry-coconut sauce, with organic carrots, zucchini, organic apples, red bell pepper, daikon radish, raisins, fresh ginger, garlic, kaffir lime, lemongrass, cilantro and a splash of lime juice
  $11.95
- BEETS + AVOCADO PLANT BASED BOWL
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE organic red and white quinoa, roasted beets, avocado, raw walnuts, pickled red onions, hemp seeds, shaved cabbage, miso lemongrass dressing
  $11.95
- CHEESEBURGER
  char-grilled, pasture raised "never-ever" beef topped with hand sliced american cheese and onion, layered with vine-ripened tomato, pickles and housemade thousand island on a toasted potato bun. served with fries.
  $11.95
- NASHVILLE HOT CRISPY TENDER SANDWICH
  two crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders tossed in nashville hot sauce, served on a toasted bun with lettuce, orange basil aioli, chow chow relish. served with chips
  $11.95
- CLASSIC CRISPY TENDER SANDWICH
  two crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders served on a toasted bun with lettuce, orange basil aioli, dijon honey sauce, chow chow relish. served with chips
  $11.95
- GRILLED CAGE FREE CHICKEN SANDWICH
  DFDAIRY FREE herb marinated, antibiotic & hormone free, never frozen chicken, slow roasted tomatoes & orange-basil aioli served on a toasted bun with chips
  $11.95
- GRILLED PORTOBELLO MUSHROOM SANDWICH
  VEG VEGETARIAN marinated grilled portobello mushroom, pesto goat cheese, grilled zucchini, julienne red bell peppers, shaved red onion, arugula served on a toasted bun with chips
  $11.95
- THREE UP
  choice of 3 scratch-made sides
  $11.95
family meals
- GRILLED CAGE FREE CHICKEN FAMILY MEAL
  GFGLUTEN FREE (EXCL. BREAD)DFDAIRY FREE herb marinated cage-free chicken, certified humane, antibiotic free & never frozen, choice of two family sides and grilled artisan bread
  $55.95
- GRILLED GRASS FED STEAK FAMILY MEAL
  GFGLUTEN FREE (EXCL. BREAD)DFDAIRY FREE pasture raised grass-fed and grass-finished steak, spice rubbed and grilled medium rare, choice of two family sides and grilled artisan bread
  $59.95
- CHIMICHURRI GRASS FED STEAK FAMILY MEAL
  GFGLUTEN FREE (EXCL. BREAD)DFDAIRY FREE our signature grass-fed and grass-finished steak grilled medium rare, drizzled with our fresh chimichurri sauce, choice of two family sides and grilled artisan bread
  $63.95
- CHICKEN TENDER FAMILY MEAL
  classic crispy or nashville hot. twelve crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, choice of two family sides, four housemade dipping sauces and grilled artisan bread
  $55.95
- SUSTAINABLE GRILLED SALMON FAMILY MEAL
  GFGLUTEN FREE (EXCL. BREAD)DFDAIRY FREE grilled asc certified north atlantic salmon finished with our housemade honey dijon sauce, choice of two family sides and grilled artisan bread
  $63.95
- ROASTED BARRAMUNDI SEA BASS FAMILY MEAL
  DFDAIRY FREE herb crusted bap certified barramundi sea bass oven roasted and finished with housemade lemon hollandaise
  $59.95
- MEATLESS LOAF FAMILY MEAL
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE plant-based loaf of garden veggies, black beans and organic quinoa topped with our homemade tomato jam, choice of two family sides and grilled artisan bread
  $48.95
- DONATE A NUTRITIOUS MEAL
  TO A HEALTHCARE WORKER. URBAN PLATES WILL MATCH EVERY MEAL DONATED. nutritionally balanced, individually packaged to-go meals (including proteins like cage-free chicken, grass-fed steak, or vegetarian selections; fresh vegetables; and healthy grains and starches such as
  $12.00
sides
- MASHED ORGANIC POTATOES NO GRAVY
  GF GLUTEN FREE (EXCL. BREAD) velvety whipped organic potatoes with a bit of sweet cream butter and seasoning
  $4.95
- MASHED ORGANIC POTATOES W. GRAVY
  GFGLUTEN FREE (EXCL. BREAD) velvety whipped organic potatoes with a bit of sweet cream butter and seasoning
  $4.95
- SWEET & SPICY GINGER GARLIC ROASTED SWEET POTATO SAUTÉ
  VEGVEGANVEGVEGETARIANDFDAIRY FRE
  $4.95
- ROASTED BRUSSEL SPROUTS W. TURKEY BACON
  GFGLUTEN FREE (EXCL. BREAD)DFDAIRY FREE crispy turkey bacon, roasted garlic, sweet yellow onion, finished with a squeeze of fresh lemon juice
  $4.95
- MACARONI & CHEESE
  cavatappi pasta tossed with our creamy housemade cheddar cheese sauce
  $4.95
- CHARRED BROCCOLI
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE
  $4.95
- FRENCH FRIES
  herb seasoned fries cooked in rice bran oil for a lighter (and delicious) eat.
  $4.95
- MAPLE BUTTERNUT SQUASH W. TOASTED COCONUT
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE sauteed butternut squash with maple rosemary oil, dates, toasted coconut and pomegranate molasses.
  $4.95
- ORGANIC RED & WHITE QUINOA W. TOMATO PESTO
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE seasoned organic quinoa with roasted tomatoes, garlic, spices, preserved lemon lemon
  $4.95
- CREMINI & OYSTER MUSHROOMS W. GARLIC PARMESAN BUTTER
  VEGVEGETARIAN roasted cremini & oyster mushrooms with garlic parmesan butter and porcini breadcrumbs.
  $5.95
- CREAM SPINACH
  VEG VEGETARIAN
  $4.95
- BASMATI RICE PILAF
  $4.95
- SLICE GRILLED RUSTIC BREAD
  $0.75
- BEET SALAD W. GOAT CHEESE
  GFGLUTEN FREE (EXCL. BREAD) shaved fennel, roasted walnuts, pickled onions, fresh parsley, red wine vinaigrette, goat cheese
  $4.95
- SLICED AVOCADO W/ EVOO & MALDON SEA SALT
  $2.25
- SIDE CAESAR SALAD
  hand cut organic romaine and organic whole baby kale leaves tossed with diced organic tomatoes, crunchy roasted garlic croutons, shaved asiago cheese, creamy house made caesar dressing
  $4.95
- SIDE HOUSE SALAD
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE hand cut baby lettuces blend tossed with diced organic tomatoes, julienne organic carrots, crisp jicama, sweet and sour pickled red onion, scratch made preserved lemon vinaigrette.
  $4.95
- FRESH SLICED FRUIT
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE hand cut seasonal fruit with fresh mint
  $4.95
- CLASSIC CRISPY CHICKEN TENDER
  $4.00
- SIDE GRILLED GRASS FED STEAK
  GFGLUTEN FREE (EXCL. BREAD)DFDAIRY FREE spice rubbed aged steak served medium rare
  $9.75
- SIDE GRILLED CAGE FREE CHICKEN
  GFGLUTEN FREE (EXCL. BREAD)DFDAIRY FREE herb marinated, certified humane, antibiotic and hormone free
  $7.95
- SIDE GRILLED SUSTAINABLE SALMON
  GFGLUTEN FREE (EXCL. BREAD)DFDAIRY FREE grilled sustainable salmon, dijon honey mustard.
  $9.75
- SIDE ROASTED BARRAMUNDI SEA BASS
  $9.95
- SIDE WILD CAUGHT AHI
  GFGLUTEN FREE (EXCL. BREAD)DFDAIRY FREE hand line caught, sustainable ahi tuna brushed with harissa, seared rare
  $7.95
- SIDE MEATLESS LOAF
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE plant based loaf of garden veggies, black beans, and organic quinoa topped with our homemade tomato jam
  $5.25
- SIDE GINGER GARLIC TOFU
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FRE
  $4.50
family sides
- MASHED POTATOES
  (NO GRAVY) - LARGE SIDE (FEED 4) GFGLUTEN FREE (EXCL. BREAD)VEGVEGETARIAN
  $17.95
- MASHED POTATOES
  (with gravy) - Large Side (Feed 4) GFGLUTEN FREE (EXCL. BREAD)VEGVEGETARIAN
  $17.95
- SWEET & SPICY GINGER GARLIC ROASTED SWEET POTATO SAUTÉ
  LARGE SIDE (FEED 4) VEGVEGANVEGVEGETARIANDFDAIRY FREE
  $17.95
- BRUSSELS SPROUTS
  LARGE SIDE (FEED 4) GFGLUTEN FREE (EXCL. BREAD)DFDAIRY FREE
  $17.95
- MAC & CHEESE
  LARGE SIDE
  $17.95
- CHARRED BROCCOLI
  LARGE SIDE GLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE
  $17.95
- MAPLE BUTTERNUT SQUASH W. TOASTED COCONUT
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE sauteed butternut squash with maple rosemary oil, dates, toasted coconut and pomegranate molasses.
  $17.95
- SIDE BASMATI RICE PILAF
  LARGE SIDE
  $17.95
- CREAMED SPINACH
  LARGE SIDE (FEED 4) VEGVEGETARIAN
  $17.95
- RED & WHITE QUINOA TOMATO
  LARGE SIDE GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE
  $17.95
- CREMINI & OYSTER MUSHROOMS W. GARLIC PARMESAN BUTTER
  LARGE SIDE VEGVEGETARIAN roasted cremini & oyster mushrooms with garlic parmesan butter and porcini breadcrumbs.
  $21.95
- BEET SALAD
  LARGE SIDE GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE
  $17.95
- FRUIT SALAD
  LARGE SIDE
  $17.95
desserts
- CHOCOLATE CHUNK COOKIE
  (BUTTER-FREE) dark chocolate chunks married with carmelized sugar profile, vanilla, a hint of sea salt, crispy and chewy
  $3.75
- URBAN COWGIRL COOKIE
  (BUTTER-FREE) DFDAIRY FREE cranberries, coconut, sunflower seeds, hand grated nutmeg, cinnamon paired with caramelized brown sugar profile, vanilla, a hint of sea salt, crunchy and chewy
  $3.75
- COOKIE BAG
  bag of 3 cookies.
- ALMOND MACAROON
  (GLUTEN FREE & BUTTER FREE) GFGLUTEN FREE (EXCL. BREAD) toasted almonds blennded into a crisp yet chewy cookie with a hint of vanilla
  $3.50
- BANANA CREAM PIE
  crispy graham cracker crust filled with fresh bananas, scratch made caramel, vanilla bean pastry cream, whipped cream, finished with chocolate shavings
  $6.50
- MINI APPLE PIE
  fresh granny smith apples combined with cinnamon, brown sugar, and nutmeg in a flaky golden crust topped with crispy streusel crumbles.
  $5.75
- SLICE HUMMINGBIRD CAKE
  pineapple- banana cake layers filled with vanilla orange cream cheese frosting, fresh pineapple, walnuts, rum
  $6.95
- SLICE MANGO TART
  hand sliced mangoes layered with rum cream in a handmade butter tart shell
  $6.95
- SLICE FLOURLESS CHOCOLATE CAKE
  (GLUTEN FREE) GFGLUTEN FREE (EXCL. BREAD) decadent flourless chocolate cake topped with seasonal berries and edible orchid
  $6.95
- SLICE CHOCOLATE VANILLA LAYER CAKE
  chocolate cake layers filled with vanilla bean cream, scratch made chocolate ganache, finished with seasonal berries and flowers
  $6.95
- WHOLE MANGO TART
  hand sliced mangoes layered with rum cream in a handmade butter tart shell
  $46.00
- WHOLE FLOURLESS CHOCOLATE CAKE
  (GLUTEN FREE) GFGLUTEN FREE (EXCL. BREAD) decadent flourless chocolate cake topped with seasonal berries and edible orchid
  $46.00
- WHOLE HUMMINGBIRD CAKE
  pineapple- banana cake layers filled with vanilla orange cream cheese frosting, fresh pineapple, walnuts, rum
  $59.00
- WHOLE CHOCOLATE VANILLA LAYER CAKE
  chocolate cake layers filled with vanilla bean cream, scratch made chocolate ganache, finished with seasonal berries and flowers
  $59.00
beverages
- STUBBORN SODA
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE
- ORGANIC ICED TEA
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE
  $3.75
- REPLENISHERS
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE
- KIDS REPLENISHERS
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE
- KOMBUCHA
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE
- WATER BOTTLED
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE
  $3.50
- WATER SPARKLING
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE
  $3.50
- COFFEE
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE
  $3.00
- DECAF COFFEE
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE
  $3.00

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plates salads sandwiches chicken tenders burgers nyjah bowl everyday value family meals sides family sides desserts beverages

plates
- GRILLED GRASS FED STEAK
  GFGLUTEN FREE (EXCL. BREAD)DFDAIRY FREE our signature spice rubbed, grass-fed and grass-finished steak, grilled medium rare
  $18.95
- GRILLED CAGE FREE CHICKEN
  GFGLUTEN FREE (EXCL. BREAD)DFDAIRY FREE herb marinated grilled cage-free, antibiotic & hormone free, never frozen chicken
  $15.95
- CHICKEN 3 TENDER PLATE
  classic crispy or nashville hot. three crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, choice of housemade dipping sauce
  $15.95
- 6 TENDER FEAST
  classic crispy or nashville hot. six crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, choice of two housemade dipping sauces and grilled artisan bread (this plate does not come with two sides)
  $22.95
- GRILLED SUSTAINABLE SALMON
  GFGLUTEN FREE (EXCL. BREAD)DFDAIRY FREE grilled asc certified north atlantic salmon finished with our housemade dijon honey sauce
  $18.95
- ROASTED BARRAMUNDI SEA BASS
  herb crusted bap certified barramundi sea bass oven roasted and finished with housemade lemon hollandaise
  $17.95
- CHIMICHURRI GRASS FED STEAK
  GFGLUTEN FREE (EXCL. BREAD)DFDAIRY FREE our signature grass-fed and grass-finished steak grilled medium rare, drizzled with our fresh chimichurri sauce
  $19.95
- FOUR UP
  choice of four scratch-made sides
  $13.95
- THREE UP
  choice of 3 scratch-made sides
  $11.95
- MEATLESS LOAF
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE plant-based loaf of garden veggies, black beans and organic quinoa topped with our homemade tomato jam
  $13.95
- OSSO BUCCO
  australian grass fed lamb shank slow cooked and served with a mint gremolata and mashed potatoes (this plate does not include two sides).
  $21.95
- DONATE A NUTRITIOUS MEAL
  TO A HE ALTHCARE WORKER. URBAN PLATES WILL MATCH EVERY MEAL DONATED. DONATED. nutritionally balanced, individually packaged to-go meals (including proteins like cage-free chicken, grass-fed steak, or vegetarian selections; fresh vegetables; and healthy grains and starches such as
  $12.00
salads
- CHICKEN COBB
  GFGLUTEN FREE (EXCL. BREAD) organic artisan lettuce, grilled cage-free, antibiotic & hormone free, never frozen chicken, organic tomatoes, crispy turkey bacon, avocado, chopped organic egg, blue cheese, buttermilk dill dressing
  $15.95
- GRILLED STEAK
  $18.50
- ASIAN CHICKEN
  DFDAIRY FREE organic artisan lettuce, arugula, grilled cage-free, antibiotic & hormone free, never frozen chicken, organic carrots, green onions, oranges, spicy roasted peanuts, crispy wontons, julienne red bell peppers, cilantro, spicy peanut dressing
  $15.95
- CHICKEN TENDER SALAD
  two crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, hand cut baby lettuces, chopped organic egg, shredded cheddar cheese, roasted corn, poblano peppers, roasted tomatoes, croutons, cilantro, dijon honey dressing
  $14.95
- WILD AHI NIÇOISE
  GFGLUTEN FREE (EXCL. BREAD)DFDAIRY FREE organic artisan lettuce, seared herb crusted wild ahi tuna, green beans, chopped organic egg, organic tomatoes, potatoes, capers, marinated olives, mustard-champagne vinaigrette
  $15.95
- MIXED BEET
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGETARIAN marinated yellow & red beets, arugula, organic artisan lettuce, roasted tomatoes, organic carrot, crisp jicama, raw walnuts, hemp seeds, goat cheese, preserved lemon vinaigrette
  $13.95
- GRILLED SALMON CAESAR
  romaine lettuce, organic baby kale, grilled sustainable salmon, organic tomatoes, garlic croutons, shaved asiago, caesar dressing
  $18.50
- CHICKEN CAESAR
  romaine lettuce, organic baby kale, grilled cage-free, antibiotic & hormone free, never frozen chicken, organic tomatoes, garlic croutons, shaved asiago, caesar dressing
  $15.95
- CAESAR SALAD
  organic romaine lettuce, organic baby kale, organic tomatoes, garlic croutons, shaved asiago, caesar dressing
  $11.95
- CHICKEN COBB - LARGE SALAD
  organic artisan lettuce, grilled cage-free, antibiotic & hormone free, never frozen chicken, organic tomatoes, crispy turkey bacon, avocado, chopped organic egg, blue cheese, buttermilk dill dressing (5 entree portions, 20 side portions)
  $75.00
- STEAK - LARGE SALAD
  up lettuce blend, grilled grass fed steak, pineapple-mango salsa, jicama, mint, coconut roasted cashews, mild jalapeno lime dressing. (5 entree portions, 20 side portions)
  $75.00
- AHI NICOISE - LARGE SALAD
  organic artisan lettuce, seared herb crusted wild ahi tuna, green beans, chopped organic egg, organic tomatoes, potatoes, capers, marinated olives, mustard-champagne vinaigrette (5 entree portions, 20 side portions)
  $70.00
- LOCAL MIXED BEET - LARGE SALAD
  VEGVEGETARIAN arugula, up lettuce blend, roasted tomatoes, organic carrot, jicama, raw walnuts, hemp seeds, goat cheese, preserved lemon vinaigrette. (5 entree portions, 20 side portions)
  $60.00
- GRILLED SALMON CAESAR - LARGE SALAD
  organic romaine, organic baby kale, grilled salmon, organic tomatoes, garlic croutons, shaved asiago, caesar dressing. (5 entree portions, 20 side portions)
  $80.00
- CHICKEN CAESAR - LARGE SALAD
  organic romaine, organic baby kale, grilled cage free chicken, organic tomatoes, garlic croutons, shaved asiago, caesar dressing. (5 entree portions, 20 side portions)
  $70.00
- DONATE A NUTRITIOUS MEAL
  TO A HEALTHCARE WORKER. URBAN PLATES WILL MATCH EVERY MEAL DONATED. nutritionally balanced, individually packaged to-go meals (including proteins like cage-free chicken, grass-fed steak, or vegetarian selections; fresh vegetables; and healthy grains and starches such as
  $12.00
sandwiches
- CAGE FREE CHICKEN CLUB SANDWICH
  herb marinated, antibiotic & hormone free, never frozen chicken, duroc pork bacon, organic tomato, pickled onion, organic artisan lettuce, garlic aioli, white cheddar cheese served on a toasted bun with chips
  $13.95
- GRILLED GRASS FED STEAK SANDWICH
  DFDAIRY FREE hand carved grass-fed steak, slow roasted tomatoes and chimichurri aioli served on a toasted bun with chips
  $14.95
- NASHVILLE HOT CRISPY TENDER SANDWICH
  two crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders tossed in nashville hot sauce, served on a toasted bun with lettuce, orange basil aioli, chow chow relish. served with chips
  $11.95
- CLASSIC CRISPY TENDER SANDWICH
  two crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders served on a toasted bun with lettuce, orange basil aioli, dijon honey sauce, chow chow relish. served with chips
  $11.95
- GRILLED CAGE FREE CHICKEN SANDWICH
  DFDAIRY FREE herb marinated, antibiotic & hormone free, never frozen chicken, slow roasted tomatoes & orange-basil aioli served on a toasted bun with chips
  $11.95
- CHEESEBURGER
  char-grilled, pasture raised "never-ever" beef topped with hand sliced american cheese and onion, layered with vine-ripened tomato, pickles and housemade thousand island on a toasted potato bun. served with fries.
  $11.95
- DOUBLE CHEESEBURGE
  two char-grilled patties of pasture raised "never-ever" beef topped with hand sliced american cheese and onion, layered with vine-ripened tomato, pickles and housemade thousand island on a toasted potato bun. served with fries.
  $13.95
- GRILLED PORTOBELLO MUSHROOM SANDWICH
  VEGVEGETARIAN marinated grilled portobello mushroom, pesto goat cheese, grilled zucchini, julienne red bell peppers, shaved red onion, arugula served on a toasted bun with chips
  $11.95
- DONATE A NUTRITIOUS MEAL
  TO A HEALTHCARE WORKER. URBAN PLATES WILL MATCH EVERY MEAL DONATED. nutritionally balanced, individually packaged to-go meals (including proteins like cage-free chicken, grass-fed steak, or vegetarian selections; fresh vegetables; and healthy grains and starches such as
  $12.00
chicken tenders
- CHICKEN TENDER SALAD
  two crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, hand cut baby lettuces, chopped organic egg, shredded cheddar cheese, roasted corn, poblano peppers, roasted tomatoes, croutons, cilantro, dijon honey dressing
  $14.95
- CLASSIC CRISPY TENDER SANDWICH
  two crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders served on a toasted bun with lettuce, orange basil aioli, dijon honey sauce, chow chow relish. served with chips
  $11.95
- NASHVILLE HOT CRISPY TENDER SANDWICH
  two crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders tossed in nashville hot sauce, served on a toasted bun with lettuce, orange basil aioli, chow chow relish. served with chips
  $11.95
- 6 TENDER FEAST
  classic crispy or nashville hot. six crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, choice of two housemade dipping sauces and grilled artisan bread (this plate does not come with two sides)
  $22.95
- 12 TENDER FEAST
  classic crispy or nashville hot. twelve crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, choice of four housemade dipping sauces and grilled artisan bread
  $42.95
- CHICKEN TENDER FAMILY MEAL
  classic crispy or nashville hot. twelve crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, choice of two family sides, four housemade dipping sauces and grilled artisan bread
  $55.95
- JUMBO CHICKEN TENDERS KIDS MEAL
  any side & grilled rustic bread
  $9.95
- CLASSIC CRISPY CHICKEN TENDER
  $4.00
burgers
- CHEESEBURGER
  char-grilled, pasture raised "never-ever" beef topped with hand sliced american cheese and onion, layered with vine-ripened tomato, pickles and housemade thousand island on a toasted potato bun. served with fries.
  $11.95
- DOUBLE CHEESEBURGER
  two char-grilled patties of pasture raised "never-ever" beef topped with hand sliced american cheese and onion, layered with vine-ripened tomato, pickles and housemade thousand island on a toasted potato bun. served with fries.
  $13.95
- FRENCH FRIES
  herb seasoned fries cooked in rice bran oil for a lighter (and delicious) eat.
  $4.95
nyjah bowl
- THE NYJAH BOWL
  DFDAIRY FREE gochujang glazed char-grilled chicken, red and white quinoa, charred broccoli, roasted sweet potatoes with peppers & onions, wakame, microgreens
  $13.95
- CHARRED BROCCOLI
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE
  $4.95
- SWEET & SPICY GINGER GARLIC ROASTED SWEET POTATO SAUTÉ
  VEGVEGAN VEGVEGETARIAN DFDAIRY FREE
  $4.95
everyday value
- MOROCCAN CHICKEN BRAISE
  GLUTEN FREE (EXCL. BREAD)DFDAIRY FREE cage-free, antibiotic & hormone free, never frozen chicken slow cooked with squash, yellow onion, preserved lemons, marinated olives, turmeric, fresh ginger, spices and cilantro
  $12.95
- CURRY TOFU & VEGETABLE BRAISE
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE organic tofu slow cooked in a green curry-coconut sauce, with organic carrots, zucchini, organic apples, red bell pepper, daikon radish, raisins, fresh ginger, garlic, kaffir lime, lemongrass, cilantro and a splash of lime juice
  $11.95
- BEETS + AVOCADO PLANT BASED BOWL
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE organic red and white quinoa, roasted beets, avocado, raw walnuts, pickled red onions, hemp seeds, shaved cabbage, miso lemongrass dressing
  $11.95
- CHEESEBURGER
  char-grilled, pasture raised "never-ever" beef topped with hand sliced american cheese and onion, layered with vine-ripened tomato, pickles and housemade thousand island on a toasted potato bun. served with fries.
  $11.95
- NASHVILLE HOT CRISPY TENDER SANDWICH
  two crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders tossed in nashville hot sauce, served on a toasted bun with lettuce, orange basil aioli, chow chow relish. served with chips
  $11.95
- CLASSIC CRISPY TENDER SANDWICH
  two crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders served on a toasted bun with lettuce, orange basil aioli, dijon honey sauce, chow chow relish. served with chips
  $11.95
- GRILLED CAGE FREE CHICKEN SANDWICH
  DFDAIRY FREE herb marinated, antibiotic & hormone free, never frozen chicken, slow roasted tomatoes & orange-basil aioli served on a toasted bun with chips
  $11.95
- GRILLED PORTOBELLO MUSHROOM SANDWICH
  VEG VEGETARIAN marinated grilled portobello mushroom, pesto goat cheese, grilled zucchini, julienne red bell peppers, shaved red onion, arugula served on a toasted bun with chips
  $11.95
- THREE UP
  choice of 3 scratch-made sides
  $11.95
family meals
- GRILLED CAGE FREE CHICKEN FAMILY MEAL
  GFGLUTEN FREE (EXCL. BREAD)DFDAIRY FREE herb marinated cage-free chicken, certified humane, antibiotic free & never frozen, choice of two family sides and grilled artisan bread
  $55.95
- GRILLED GRASS FED STEAK FAMILY MEAL
  GFGLUTEN FREE (EXCL. BREAD)DFDAIRY FREE pasture raised grass-fed and grass-finished steak, spice rubbed and grilled medium rare, choice of two family sides and grilled artisan bread
  $59.95
- CHIMICHURRI GRASS FED STEAK FAMILY MEAL
  GFGLUTEN FREE (EXCL. BREAD)DFDAIRY FREE our signature grass-fed and grass-finished steak grilled medium rare, drizzled with our fresh chimichurri sauce, choice of two family sides and grilled artisan bread
  $63.95
- CHICKEN TENDER FAMILY MEAL
  classic crispy or nashville hot. twelve crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, choice of two family sides, four housemade dipping sauces and grilled artisan bread
  $55.95
- SUSTAINABLE GRILLED SALMON FAMILY MEAL
  GFGLUTEN FREE (EXCL. BREAD)DFDAIRY FREE grilled asc certified north atlantic salmon finished with our housemade honey dijon sauce, choice of two family sides and grilled artisan bread
  $63.95
- ROASTED BARRAMUNDI SEA BASS FAMILY MEAL
  DFDAIRY FREE herb crusted bap certified barramundi sea bass oven roasted and finished with housemade lemon hollandaise
  $59.95
- MEATLESS LOAF FAMILY MEAL
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE plant-based loaf of garden veggies, black beans and organic quinoa topped with our homemade tomato jam, choice of two family sides and grilled artisan bread
  $48.95
- DONATE A NUTRITIOUS MEAL
  TO A HEALTHCARE WORKER. URBAN PLATES WILL MATCH EVERY MEAL DONATED. nutritionally balanced, individually packaged to-go meals (including proteins like cage-free chicken, grass-fed steak, or vegetarian selections; fresh vegetables; and healthy grains and starches such as
  $12.00
sides
- MASHED ORGANIC POTATOES NO GRAVY
  GF GLUTEN FREE (EXCL. BREAD) velvety whipped organic potatoes with a bit of sweet cream butter and seasoning
  $4.95
- MASHED ORGANIC POTATOES W. GRAVY
  GFGLUTEN FREE (EXCL. BREAD) velvety whipped organic potatoes with a bit of sweet cream butter and seasoning
  $4.95
- SWEET & SPICY GINGER GARLIC ROASTED SWEET POTATO SAUTÉ
  VEGVEGANVEGVEGETARIANDFDAIRY FRE
  $4.95
- ROASTED BRUSSEL SPROUTS W. TURKEY BACON
  GFGLUTEN FREE (EXCL. BREAD)DFDAIRY FREE crispy turkey bacon, roasted garlic, sweet yellow onion, finished with a squeeze of fresh lemon juice
  $4.95
- MACARONI & CHEESE
  cavatappi pasta tossed with our creamy housemade cheddar cheese sauce
  $4.95
- CHARRED BROCCOLI
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE
  $4.95
- FRENCH FRIES
  herb seasoned fries cooked in rice bran oil for a lighter (and delicious) eat.
  $4.95
- MAPLE BUTTERNUT SQUASH W. TOASTED COCONUT
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE sauteed butternut squash with maple rosemary oil, dates, toasted coconut and pomegranate molasses.
  $4.95
- ORGANIC RED & WHITE QUINOA W. TOMATO PESTO
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE seasoned organic quinoa with roasted tomatoes, garlic, spices, preserved lemon lemon
  $4.95
- CREMINI & OYSTER MUSHROOMS W. GARLIC PARMESAN BUTTER
  VEGVEGETARIAN roasted cremini & oyster mushrooms with garlic parmesan butter and porcini breadcrumbs.
  $5.95
- CREAM SPINACH
  VEG VEGETARIAN
  $4.95
- BASMATI RICE PILAF
  $4.95
- SLICE GRILLED RUSTIC BREAD
  $0.75
- BEET SALAD W. GOAT CHEESE
  GFGLUTEN FREE (EXCL. BREAD) shaved fennel, roasted walnuts, pickled onions, fresh parsley, red wine vinaigrette, goat cheese
  $4.95
- SLICED AVOCADO W/ EVOO & MALDON SEA SALT
  $2.25
- SIDE CAESAR SALAD
  hand cut organic romaine and organic whole baby kale leaves tossed with diced organic tomatoes, crunchy roasted garlic croutons, shaved asiago cheese, creamy house made caesar dressing
  $4.95
- SIDE HOUSE SALAD
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE hand cut baby lettuces blend tossed with diced organic tomatoes, julienne organic carrots, crisp jicama, sweet and sour pickled red onion, scratch made preserved lemon vinaigrette.
  $4.95
- FRESH SLICED FRUIT
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE hand cut seasonal fruit with fresh mint
  $4.95
- CLASSIC CRISPY CHICKEN TENDER
  $4.00
- SIDE GRILLED GRASS FED STEAK
  GFGLUTEN FREE (EXCL. BREAD)DFDAIRY FREE spice rubbed aged steak served medium rare
  $9.75
- SIDE GRILLED CAGE FREE CHICKEN
  GFGLUTEN FREE (EXCL. BREAD)DFDAIRY FREE herb marinated, certified humane, antibiotic and hormone free
  $7.95
- SIDE GRILLED SUSTAINABLE SALMON
  GFGLUTEN FREE (EXCL. BREAD)DFDAIRY FREE grilled sustainable salmon, dijon honey mustard.
  $9.75
- SIDE ROASTED BARRAMUNDI SEA BASS
  $9.95
- SIDE WILD CAUGHT AHI
  GFGLUTEN FREE (EXCL. BREAD)DFDAIRY FREE hand line caught, sustainable ahi tuna brushed with harissa, seared rare
  $7.95
- SIDE MEATLESS LOAF
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE plant based loaf of garden veggies, black beans, and organic quinoa topped with our homemade tomato jam
  $5.25
- SIDE GINGER GARLIC TOFU
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FRE
  $4.50
family sides
- MASHED POTATOES
  (NO GRAVY) - LARGE SIDE (FEED 4) GFGLUTEN FREE (EXCL. BREAD)VEGVEGETARIAN
  $17.95
- MASHED POTATOES
  (with gravy) - Large Side (Feed 4) GFGLUTEN FREE (EXCL. BREAD)VEGVEGETARIAN
  $17.95
- SWEET & SPICY GINGER GARLIC ROASTED SWEET POTATO SAUTÉ
  LARGE SIDE (FEED 4) VEGVEGANVEGVEGETARIANDFDAIRY FREE
  $17.95
- BRUSSELS SPROUTS
  LARGE SIDE (FEED 4) GFGLUTEN FREE (EXCL. BREAD)DFDAIRY FREE
  $17.95
- MAC & CHEESE
  LARGE SIDE
  $17.95
- CHARRED BROCCOLI
  LARGE SIDE GLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE
  $17.95
- MAPLE BUTTERNUT SQUASH W. TOASTED COCONUT
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE sauteed butternut squash with maple rosemary oil, dates, toasted coconut and pomegranate molasses.
  $17.95
- SIDE BASMATI RICE PILAF
  LARGE SIDE
  $17.95
- CREAMED SPINACH
  LARGE SIDE (FEED 4) VEGVEGETARIAN
  $17.95
- RED & WHITE QUINOA TOMATO
  LARGE SIDE GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE
  $17.95
- CREMINI & OYSTER MUSHROOMS W. GARLIC PARMESAN BUTTER
  LARGE SIDE VEGVEGETARIAN roasted cremini & oyster mushrooms with garlic parmesan butter and porcini breadcrumbs.
  $21.95
- BEET SALAD
  LARGE SIDE GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE
  $17.95
- FRUIT SALAD
  LARGE SIDE
  $17.95
desserts
- CHOCOLATE CHUNK COOKIE
  (BUTTER-FREE) dark chocolate chunks married with carmelized sugar profile, vanilla, a hint of sea salt, crispy and chewy
  $3.75
- URBAN COWGIRL COOKIE
  (BUTTER-FREE) DFDAIRY FREE cranberries, coconut, sunflower seeds, hand grated nutmeg, cinnamon paired with caramelized brown sugar profile, vanilla, a hint of sea salt, crunchy and chewy
  $3.75
- COOKIE BAG
  bag of 3 cookies.
- ALMOND MACAROON
  (GLUTEN FREE & BUTTER FREE) GFGLUTEN FREE (EXCL. BREAD) toasted almonds blennded into a crisp yet chewy cookie with a hint of vanilla
  $3.50
- BANANA CREAM PIE
  crispy graham cracker crust filled with fresh bananas, scratch made caramel, vanilla bean pastry cream, whipped cream, finished with chocolate shavings
  $6.50
- MINI APPLE PIE
  fresh granny smith apples combined with cinnamon, brown sugar, and nutmeg in a flaky golden crust topped with crispy streusel crumbles.
  $5.75
- SLICE HUMMINGBIRD CAKE
  pineapple- banana cake layers filled with vanilla orange cream cheese frosting, fresh pineapple, walnuts, rum
  $6.95
- SLICE MANGO TART
  hand sliced mangoes layered with rum cream in a handmade butter tart shell
  $6.95
- SLICE FLOURLESS CHOCOLATE CAKE
  (GLUTEN FREE) GFGLUTEN FREE (EXCL. BREAD) decadent flourless chocolate cake topped with seasonal berries and edible orchid
  $6.95
- SLICE CHOCOLATE VANILLA LAYER CAKE
  chocolate cake layers filled with vanilla bean cream, scratch made chocolate ganache, finished with seasonal berries and flowers
  $6.95
- WHOLE MANGO TART
  hand sliced mangoes layered with rum cream in a handmade butter tart shell
  $46.00
- WHOLE FLOURLESS CHOCOLATE CAKE
  (GLUTEN FREE) GFGLUTEN FREE (EXCL. BREAD) decadent flourless chocolate cake topped with seasonal berries and edible orchid
  $46.00
- WHOLE HUMMINGBIRD CAKE
  pineapple- banana cake layers filled with vanilla orange cream cheese frosting, fresh pineapple, walnuts, rum
  $59.00
- WHOLE CHOCOLATE VANILLA LAYER CAKE
  chocolate cake layers filled with vanilla bean cream, scratch made chocolate ganache, finished with seasonal berries and flowers
  $59.00
beverages
- STUBBORN SODA
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE
- ORGANIC ICED TEA
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE
  $3.75
- REPLENISHERS
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE
- KIDS REPLENISHERS
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE
- KOMBUCHA
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE
- WATER BOTTLED
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE
  $3.50
- WATER SPARKLING
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE
  $3.50
- COFFEE
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE
  $3.00
- DECAF COFFEE
  GFGLUTEN FREE (EXCL. BREAD)VEGVEGANVEGVEGETARIANDFDAIRY FREE
  $3.00

Urban Plates Menu

plates

GRILLED GRASS FED STEAK

GRILLED CAGE FREE CHICKEN

CHICKEN 3 TENDER PLATE

6 TENDER FEAST

GRILLED SUSTAINABLE SALMON

ROASTED BARRAMUNDI SEA BASS

CHIMICHURRI GRASS FED STEAK

FOUR UP

THREE UP

MEATLESS LOAF

OSSO BUCCO

DONATE A NUTRITIOUS MEAL

salads

CHICKEN COBB

GRILLED STEAK

ASIAN CHICKEN

CHICKEN TENDER SALAD

WILD AHI NIÇOISE

MIXED BEET

GRILLED SALMON CAESAR

CHICKEN CAESAR

CAESAR SALAD

CHICKEN COBB - LARGE SALAD

STEAK - LARGE SALAD

AHI NICOISE - LARGE SALAD

LOCAL MIXED BEET - LARGE SALAD

GRILLED SALMON CAESAR - LARGE SALAD

CHICKEN CAESAR - LARGE SALAD

DONATE A NUTRITIOUS MEAL

sandwiches

CAGE FREE CHICKEN CLUB SANDWICH

GRILLED GRASS FED STEAK SANDWICH

NASHVILLE HOT CRISPY TENDER SANDWICH

CLASSIC CRISPY TENDER SANDWICH

GRILLED CAGE FREE CHICKEN SANDWICH

CHEESEBURGER

DOUBLE CHEESEBURGE

GRILLED PORTOBELLO MUSHROOM SANDWICH

DONATE A NUTRITIOUS MEAL

chicken tenders

CHICKEN TENDER SALAD

CLASSIC CRISPY TENDER SANDWICH

NASHVILLE HOT CRISPY TENDER SANDWICH

6 TENDER FEAST

12 TENDER FEAST

CHICKEN TENDER FAMILY MEAL

JUMBO CHICKEN TENDERS KIDS MEAL

CLASSIC CRISPY CHICKEN TENDER

burgers

CHEESEBURGER

DOUBLE CHEESEBURGER

FRENCH FRIES

nyjah bowl

THE NYJAH BOWL

CHARRED BROCCOLI

SWEET & SPICY GINGER GARLIC ROASTED SWEET POTATO SAUTÉ

everyday value

MOROCCAN CHICKEN BRAISE

CURRY TOFU & VEGETABLE BRAISE

BEETS + AVOCADO PLANT BASED BOWL

CHEESEBURGER

NASHVILLE HOT CRISPY TENDER SANDWICH

CLASSIC CRISPY TENDER SANDWICH

GRILLED CAGE FREE CHICKEN SANDWICH

GRILLED PORTOBELLO MUSHROOM SANDWICH

THREE UP

family meals

GRILLED CAGE FREE CHICKEN FAMILY MEAL

GRILLED GRASS FED STEAK FAMILY MEAL

CHIMICHURRI GRASS FED STEAK FAMILY MEAL

CHICKEN TENDER FAMILY MEAL

SUSTAINABLE GRILLED SALMON FAMILY MEAL

ROASTED BARRAMUNDI SEA BASS FAMILY MEAL

MEATLESS LOAF FAMILY MEAL

DONATE A NUTRITIOUS MEAL

sides

MASHED ORGANIC POTATOES NO GRAVY

MASHED ORGANIC POTATOES W. GRAVY