Tropical Smoothie Cafe Menu

Spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened) (180 cal)

avocado, pineapple, spinach, kale, coconut & lime (600 cal)

seasoned shrimp, dirty rice, cheddar, tomato and green onions on a bed of romaine with creamy creole dressing on the side. 440 calories. Served with a side. 440 Cal.

Cajun shrimp, queso blanco, cheddar, a smoked cheese blend & roasted tomato salsa

strawberry flavored and 100% edible (40 Cal) 40 Cal.

lime flavored and 100% edible (40 Cal) 40 Cal.

Dragon fruit, mango, pineapple and banana

Grilled chicken, roasted pineapple salsa, romaine, pickled red onion, roasted red pepper & orange garlic citrus sauce in a toasted wrap. Served with a side.

Strawberries, pineapple, mango & orange juice (360 cal)

Strawberries & banana (370 cal)

kiwi, strawberries & non-fat yogurt (450 cal)

Strawberries, banana & pineapple (430 cal)

mango, pineapple & non-fat yogurt (400 cal)

Strawberries, pineapple, orange juice & lime (440 cal)

Pomegranate, banana, cranberry & strawberries (520 cal)

peanut butter, banana & chocolate (710 cal)

Strawberries, banana & chocolate (550 cal)

Chocolate, coffee, cappuccino & non-fat yogurt (660 cal)

grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto (430 cal)

Cajun shrimp, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar

grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce (590 cal)

grilled chicken. tomatoes, romaine, mozzarella, buffalo sauce & lite ranch (510 cal)

grilled, chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & thai peanut sauce (500 cal)

hummus, smashed avocado, pepper jack cheese, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch (740 cal)

grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa

grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar (610 cal)

grilled chicken, queso blanco, cheddar, a smoked cheese blend & roasted tomato salsa (550 cal) 550 Cal.

queso blanco, cheddar, a smoked cheese blend & roasted tomato salsa (470 cal) 550 Cal.

grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa. (600 cal)

eggs, ham, bacon, cheddar & mozzarella (430 cal)

Eggs, grilled chicken, pepperjack, tomatoes, spinach & chipotle mayo (580 cal)

grilled chicken, shredded parmesan, tomatoes, & parmesan crisps on a bed of romaine and spinach & served with caesar dressing (550 cal) 550 Cal.

roasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates & coconut with choice of strawberries or peanut butter (610/780 cal)

Strawberries, banana, fat burner & energizer (490 cal)

mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge. (400 cal)

turkey and cheddar in a toasted flour tortilla (370 cal)

banana & chocolate (260 cal)

Strawberry & lime (260 cal)

Strawberry & banana (190 cal)

kiwi, strawberries & non-fat yogurt (450 cal) 450 Cal.

spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened) (180 cal)

grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo (490 cal)

Strawberries, pineapple, mango & orange juice (360 cal)

house-made kale & apple slaw. (120 cal)

varies per location. (110-210 based on selection)

choose chocolate chunk or snickerdoodle. (290/330 cal)

Choose banana or apple (60-110 cal)