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Saturday Takeout Menu
- Guac2 Oz house made guac$2.50
- Sour Crēm2 oz cup$1.00
- Side Of FriesSeasoned fries$3.00
- Fresh ChipsFresh corn tortilla chips made fresh to order$3.00
- Jackfruit Double Chz BurgerTwo signature Handcrafted jackfruit patties made with smoked jackfruit and chickpeas, grilled and topped with cheddar chz, lettuce, tomatoes, pickles, onions, and chipotle mayo on a toasted brioche bun. Served with seasoned fries.$16.00
- Queso4 oz house made chickpea queso. Made with almond milk.$2.00
- Spicy Ch’kn Caesar FlatbreadSpicy crispy jackfruit ch'kn topped with chopped caesar salad on a warm flatbread with a side of Parmesan fries.$14.00
- Gordita CrunchA warm flatbread layered with melted cheese, wrapped around a crunchy taco filled with seasoned bef, creamy chipotle sauce, lettuce and shredded cheese.$6.00
- Fysh TacoBeer battered hearts of palm fillet in a warm corn tortilla with chipotle crema, lettuce and pico de gallo.$4.00
- Donut Holes$5.00
- Wyngs10pc Jackfruit wyngs deep fried and coated in your sauce of choice. Served with a side of seasoned fries and ranch.$15.00
- ‘Beer’ Battered Fysh SandwichTwo battered dipped fysh fillets on a toasted bun with housemade tartar sauce and shredded lettuce. *Sandwich Only*$10.00
- Chopped ChēzOur house made ground bēf grilled with onions and cheddar chēz, a toasted hoagie topped with lettuce, tomato and mayo. Sandwich ONLY$13.00
- Banana PuddingScratch made vanilla almond milk custard layered with Biscoff cookies in organic bananas.$6.00
Sunday Takeout Menu
- Slice Of Cornbread$2.00
- Bbq Ryb TipsJackfruit rybs in brown sugar bbq sauce$6.00
- Side Of YamsSoy & Gluten free$4.00
- Side Of Spaghetti$6.00
- Catfysh FilletHearts of palm fillet deep fried in spicy cornmeal batter$6.00
- Side Of Mac & ChzSoy free$5.00
- OxtailJackfruit and chickpeas combined, smoked and seared in traditional oxtail sauce$6.00
- Banana PuddingScratch made vanilla almond milk custard layered with Biscoff cookies in organic bananas.$6.00
- Fresh Glazed Donut Holes$5.00
- Grilled Veggies$4.00
- Side Of Collard Greens$5.00
Monday Takeout Menu
- Stk, Egg, & Chz BagelToasted bagel filled with jackfruit stk, "egg" grilled onions and vegan cheddar. Served with a side of seasoned potatoes.$16.00
- Breakfast Platter3 fluffy Spelt pancakes, chickpea "egg" scramble with bell peppers and onions, 2 sausage patties. Served with a side of organic maple syrup.$17.00
- Fysh & GritsFlaky hearts of palm fillet battered in Cajun cornmeal, deep fried atop creamy grits. Topped with cheese sauce and diced bell peppers and onions. Soy. & gluten-free.$15.00
- Spicy Ch’kn BiscuitSpicy jackfruit ch'kn patty on a buttermilk biscuit served with a side of strawberry jam.$6.00
- Breakfast BurritoFlour tortilla filled with signature jackfruit stk, grilled bell peppers, onion, potatoes, chickpea eggs, and chz. Served with a side of fresh guacamole.$16.00
- Oxtail SandwichToasted hoagie filled with jackfruit oxtail, pepperjack chéz, shredded lettuce, pico de gallo, and jerk mayo and a side of curry seasoned fries.$16.00
Standard Meal Prep
- Chkn EnchiladasFlour tortilla filled with grilled jackfruit, black beans, onions, and peppers. Topped with chipotle sauce and pepper jack cheese$15.00
- Pot RoastStewed jackfruit stk with potatoes, carrots, onions with quinoa.$17.00
- Penne AlfredoPenne Pasta with broccoli, mushrooms, onions, and peppers and your choice of protein. Ch'kn, Stk, or crabcake$15.00
- Salisbury “Stk"Jackfruit black bean patty with mashed potatoes & gravy with steamed broccoli. Gluten-Free$15.00
- Philly Chz Stk SlidersGrilled jackfruit stk with bell peppers, onions, and cheese with vegan mayo on Hawaiian rolls served with a side of seasoned hand-cut fries$16.00
- Vegetable Fried QuinoaQuinoa with hibachi vegetables and vegan egg scramble. (brown rice available)$16.00
- Loaded Sweet PotatoesFilled with quinoa and roasted veggies, and topped with chipotle cream sauce. Gluten-Free$15.00
- Stuffed Pasta ShellsFilled with homemade Italian sausage, marinara, spinach, mozzarella and ricotta$15.00
- Pizza Pockets(2) flaky crusts filled with Italian sausage, marinara & mozzarella$15.00
- Jerk ChknGrilled jackfruit ch'kn with sweet plantains, stewed black beans, and jasmine rice. Gluten-Free$16.00
- Sweet & Sour ChknCrispy fried jackfruit chkn coated in a sweet and spicy glaze with grilled vegetables & steamed rice. Gluten-Free$16.00
- Pepper “Stk" & RiceGrilled jackfruit stk simmered with broccoli, onions, and peppers with a side of steamed rice. Gluten-Free$16.00
- Ch'kn Fried "Stk"Crispy fried jackfruit chkn patty with creamy white gravy, side of mashed potatoes & steamed broccoli. Gluten-Free$16.00
- Chkn ParmesanCoated in a Italian herb panko crust topped with hearty marinara and mozzarella with penne pasta$15.00
- Stuffed Bell PeppersRoasted bell peppers filled with Italian sausage, onions, hearty marinara & mozzarella. Gluten-Free$15.00
- Burrito BowlWith grilled jackfruit stk, peppers, onions, romaine lettuce, stewed black beans, quinoa, salsa, jalapenos, with side of chipotle sauce. Gluten-Free$16.00
- Bbq Flatbread PizzaSoft flatbread topped with sweet bbq sauce, shredded vegan cheese, smoked jackfruit, banana peppers, and onions.$15.00
- Sweet Chili Salmon HibachiHearts of palm fillet baked in a sweet chili glaze atop fried rice with grilled zucchini, onions, and mushrooms. Gluten free.$17.00
Raw Meal Prep
- Raw PizzaVeggie and flaxseed crust topped with your choice of pesto or marinara, raw chickpea cheese, peppers, mushrooms, and onions$20.00
- Raw Cheez BurgerVeggie and flaxseed bun with lentil walnut patty topped with tomatoes, raw vegan cheese, onion, and avocado$20.00
- Raw Taco SaladA bed of romaine and spinach topped with lentil walnut, meat, corn, peppers, onions, tomato, and jalapeno, served with a side of chipotle avocado dressing$17.00
- Raw Caesar SaladRomaine lettuce topped with avocado, veggie flaxseed croutons, shredded oyster mushroom and tomatoes, served with a side of raw caesar dressing$14.00
- Raw Banana Bread Bites(5) golf ball-sized bites made with bananas, walnuts, oats, flax, and almond meal with a hint of cinnamon$12.00
- CheesecakePersonal size: cashew and coconut cheesecake filling with almond and date crust topped with fresh fruit$12.00
- Raw Oreos(2) Raw cacao, almond, date, and flax meal cookies with coconut cashew cream filling$12.00
- Raw Pancakes(3) pancakes made with buckwheat, ground flax and almond meal, with bananas, served with a side of organic maple syrup$14.00
- Zucchini Noodle PastaWith hearty marinara and raw walnut lentil meatballs, raw cashews parmesan on the side$18.00
- Zucchini Noodle PastaWith raw cashew alfredo, spinach, mushrooms and sundried tomatoes$18.00
- Zucchini NoodlesWith carrots, green onions, chopped shredded cabbage, cauliflower, and bean sprouts topped with crushed peanuts, with spicy peanut sauce$18.00
- Spring RollsWith bean sprouts, cabbage, carrots, cucumber, red bell peppers with spicy mango tahini sauce$15.00
- Sushi RollsWith cauliflower rice, avocado, shredded carrots, cucumber, with spicy peanut sauce$15.00
- Carrot Spinach WrapWith sprouts, tomatoes, pickled onion, chickpeas, red onions and bell peppers, with chipotle almond dressing$15.00
- Carrot Spinach WrapWith walnut lentil meat, cauliflower rice, sprouts, tomato, red onion, jalapeno, and corn, with chipotle dressing$15.00
Alkaline Meal Prep
- Stuffed SquashSpaghetti squashed filled with: quinoa, onions, mushroom, and peppers, topped with a coconut cream sauce, your choice of chickpea or walnut meat$16.00
- Cajun Crabcake PastaMushroom “crabcakes’ on top of creamy alfredo chickpea pasta with sautéed kale, cherry tomatoes, bell peppers, onions.$16.00
- CurryChickpeas, squash, burro bananas, zucchini. tomatoes, onions, and peppers, served with quinoa$16.00
- Burrito BowlWalnut ‘meat’, wild rice, burro bananas, zucchini, tomatoes, avocado, onions and peppers, served with cheese sauce$16.00
- Sausage PastaChickpea pasta with mushrooms, kale, tomatoes, onions, spicy walnut Italian "sausage", your choice of marinara or pesto$16.00
- PizzaChickpea flour crust with mushrooms, bell peppers, olives, onions, spicy walnut Italian ‘sausage, and chickpea cheese, your choice of marinara or pesto$17.00
- Fried Oyster MushroomsLarge platter of cajun fried oyster mushrooms. Serves 3.$40.00
- Chickpea Dressing With Spelt GravyServes 5$30.00
- Mac & CheeseServes 5$40.00
- Candied Butternut SquashServes 5$30.00
- Collard GreensServes 5$25.00
- Loaded Chickpea MashServes 5$30.00
- Walnut SpaghettiServes 5$40.00
- Dozen Walnut Butter Cookies$25.00
- Burro Banana Bread Loaf$25.00
- Burro Banana PuddingServes 5$35.00
- Peach CobblerServes 5$25.00
- Burro Banana Pudding$35.00
- Loaf Burro Banana Bread$25.00
- Walnut Spaghetti$40.00
- Loaded Chickpea Mash$30.00
- Peach Cobbler$25.00
- Collard Kale Greens$25.00
- Candied Butternut Squash$20.00
- Fried Fysh (5)$25.00
- Alkaline Mac & CheeseChickpea pasta with butternut squash sauce$40.00
- Chickpea DressingWith spelt gravy$30.00
- Fried MushroomsServes about 3$30.00
VeGainz Meal Plan
- VeGainz Meal PlanTHIS HIGH PROTEIN MEAL PLAN INCLUDES 5 MEALS CREATED WITH ALL NATURAL PLANT BASED INGREDIENTS THAT ARE HIGH IN HEALTHY FATS & ORGANIC NON GMO SOY. ROUTINE WEIGHT TRAINING IS RECOMMENDED TO ASSURE HEALTH AND SUCCESS IN YOUR FITNESS JOURNEY$95.00
Bulk Protein & Dishes
- Slab Of Smoked Jackfruit RybsJackfruit and pea protein smoked. you can get them dry rub or glazed in bbg sweet sauce, serves 8$40.00
- Jackfruit Stk6 individual jackfruit and pea protein stks pre-grilled$40.00
- Jackfruit Burger Patties6 jackfruit and pea protein burger patties pre grilled$30.00
- Fysh Fillets5 marinated hearts of palm fysh fillets$30.00
- Jackfruit Chkn6 Jackfruit chkn patties$35.00
- LasagnaWheat pasta layered with hearty marinara, Italian sausage, peppers, onions and, mozzarella cheese. Prepared to bake.$30.00
- Baked Mac & CheeseShells coated in a creamy rich chickpea cheese sauce topped with shredded cheese. Place and bake.$35.00
- Mētloaf$30.00
- Sweet Chili Salmon5 Hearts of palm fillets baked in a sweet chili glaze. Soy free.$35.00
- Roasted Garlic PotatoesRed potatoes roasted in a garlic herb butter. Serves 5.$15.00
- Steamed BroccoliSeasoned steamed broccoli. Serves 5.$20.00
- Grilled AsparagusServes 5.$23.00
- Fried Oyster MushroomsLarge platter of cajun fried oyster mushrooms. Serves 3.$40.00
Desserts
- (5) Apple Pie Cinnamon Rolls$30.00
- Regular Cinnamon Rolls5 cinnamons rolls with glaze$30.00
- Glazed Lemon Poundcake$20.00
- (5) Pecan Cinnamon Rolls$30.00
- (5) Peach Cobbler Cinnamon Rolls$30.00
- Turtle Brownies$30.00
- Banana Pudding$35.00
Salad Prep
- BLT SaladTempeh bacon, red onion, tomatoes, cheddar, avocado, and banana peppers, with a side of ranch dressing. Gluten-Free.$15.00
- Grilled Chkn SaladAlmonds, cranberries, tomatoes, grilled jackfruit chk, onion, shredded carrots, balsamic vinaigrette. Gluten-Free.$15.00
- Falafel SaladBaked falafels, kalamata olives, feta, cucumber, tomatoes, red onions, hummus & garlic tahini dressing. Gluten-Free.$15.00
- Fried Chkn SaladFried jackfruit chk bites, cheddar, avocado, cucumber, tomatoes, banana peppers, red onion with ranch. Gluten-Free.$15.00
- Grilled Stk SaladGrilled jackfruit stk, feta, cucumber, tomatoes, red onion, & bell peppers with creamy white balsamic dressing. Gluten-Free.$15.00
Holiday Dishes
- Green Bean Casserole$30.00
- Slab Of RybsSmoked jackfruit and pea protein coated in a sweet bbq sauce. Gluten-Free$30.00
- (5) Fried Ch’kn DrumsticksJackfruit in a crispy, spicy batter. Gluten-Free$25.00
- (5) Fried Catfysh FilletsMarinated hearts of palm fillets deep fried in a corn meal batter. Gluten-Free$25.00
- Ch'kn Dressing With GravyCornbread Dressing with smoked jackfruit ch'kn with 8 oz mushroom gravy$30.00
- Baked Mac & CheeseShells coated in a creamy rich chickpea cheese sauce topped with shredded cheese. Place and bake.$35.00
- Candied YamsSweet potatoes slow cooked in butter and brown sugar Gluten-Free$25.00
- Smoked GreensMixture of turnip and collard greens with smoked jackfruit. Gluten-Free$20.00
- Loaded Mashed PotatoesCreamy mashed potatoes topped with tempeh bacon, shredded cheddar, sour cream and green onions. Gluten-Free$25.00
- LasagnaWheat pasta layered with hearty marinara, Italian sausage, peppers, onions and, mozzarella cheese. Prepared to bake.$30.00
- Glazed Lemon Poundcake$20.00
- (5) Pecan Cinnamon Rolls$30.00
- (5) Peach Cobbler Cinnamon Rolls$30.00
- (5) Apple Pie Cinnamon Rolls$30.00
- Banana Pudding$35.00
- Cranberry Sauce (8 Oz)$8.00
Build a Meal Prep
- Meal$16.00
Breakfast Meal Prep
- Biscuits With Sausage GravyHomemade biscuits topped with a creamy white gravy with sausage, mushrooms and onions$14.00
- Breakfast EnchiladasTortillas stuffed with breakfast sausage, onions, peppers and plant-based eggs topped with a white creamy enchilada sauce and cheese$15.00
- Cajun Fish And GritsMarinated hearts of palm fillet deep fried in a spicy cornmeal batter with creamy grits topped with bell peppers, onions and cheese. Gluten-Free$15.00
- Breakfast BurritoFlour tortilla filled with spicy chorizo, peppers, onions, chēzy “egg” scramble, and shredded seasoned potatoes. Served with a side of Guac and fresh fruit.$16.00
- Breakfast PizzaPizza crust topped with creamy white sauce, cheese, sausage, peppers, onions, mushrooms, plant-based eggs, and vegan bacon bits$15.00
- OmelettePlant-based eggs filled with sautéed mushrooms, spinach, peppers onions, and sausage topped with cheese and a side of salsa and breakfast potatoes. Gluten-Free$15.00
Party Foods
- Spicy Ch'kn Sliders$30.00
- Pulled BBQ Sliders$30.00
- Philly Cheesestk Sliders$30.00
- Crabcake Sliders$30.00
- Cheezburger Sliders$25.00
- Catfysh Sliders$30.00
- Buffalo Ch'kn Dip 16oz$20.00
- Buffalo Ch'kn Dip 32oz$35.00
- Queso With Chorizo 32oz$35.00
- Queso With Chorizo 16oz$25.00
- Queso 32oz$32.00
- Queso 16oz$20.00
Gluten Free 10” Pizzas
- SAUSAGE & MUSHROOM PIZZAMARINATED OYSTER MUSHROOM, SAUSAGE, JALAPEÑOS , BELL PEPPERS, SPINACH, ONION, MOZZARELLA, MARINARA.$30.00
Menu Photos
Menu Photos
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