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Tender Greens
Menu
Tender Greens Menu
$$
·
Restaurant
,
Family
,
Health food
1640 Camino Del Rio N Suite FS - 7, San Diego, CA 92108
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family meals
plates
bowls
sandwiches
salads
soups
kid plates
side salads
sides
desserts
drinks
specials
paper supplies
family meals
Halfpan Bolognese
slow cooked pork bolognese, fusilli pasta, grated pecorino cheese (serves 5-7)
$57.45
Grilled Steak Family Meal
complete meal for 4 with grilled medium rare steak served with your choice of locally sourced greens & our house-made sides.
$62.95
Grilled Salmon Family Meal
complete meal for 4 with grilled Global G.A.P certified salmon served with your choice of locally sourced greens & house-made sides.
$66.95
Grilled Salt & Pepper Chicken Family Meal
complete meal for 4 with seasoned & grilled free-range chicken served with your choice of locally sourced greens & our house-made sides.
$58.95
Grilled Chipotle Bbq Chicken Family Meal
complete meal for 4 with grilled free-range chipotle bbq chicken served with your choice of locally sourced greens & house-made sides.
$58.95
Grilled Flank Steak
26 oz, sliced
$33.65
Grilled Salt & Pepper Chicken
26 oz, sliced
$28.25
Grilled Chipotle Bbq Chicken
26 oz, sliced
$28.25
Grilled Salmon
4pcs, cooked medium rare
$39.75
Romaine Hearts
serves 4; parmesan, sourdough croutons, caesar dressing
$19.85
Quart Of Roasted Tomato Soup
quart of roasted tomato soup topped with house-made croutons & fresh herb olive oil
$14.95
Quart Of Rustic Chicken Soup
quart of rustic chicken soup with free-range chicken & locally sourced vegetables
$14.95
Quart Of Pasta Pearls,
$20.25
Quart Of Farro Salad,
$20.25
Quart Of Mashed Potatoes
scratch-made creamy mashed potatoes
$13.00
Gravy
$11.75
6 Pack Cookies
6 mini freshly baked chocolate chip cookies
$6.75
plates
Short Rib,
braised beef short rib, mashed potatoes, red wine shallot sauce, citrus gremolata, grilled broccolini
$20.65
Grilled Steak Plate,
grilled medium rare
$19.55
Grilled Salmon Plate,
grilled medium with sea salt & herb oil
$19.55
Grilled Salt & Pepper Chicken Plate,
grilled with salt & pepper
$17.55
Grilled Chipotle Barbeque Chicken Plate,
grilled with chipotle bbq
$17.55
Buttermilk Fried Chicken Plate,
deep fried
$17.85
Seared Tuna Plate,
grilled rare with sea salt & herb oil
$19.55
Baked Falafel,
baked + grilled chickpea fritters
$15.75
Grilled Shrimp Plate,
grilled w/ sea salt & herbs
$19.95
bowls
Blue Zone Bowl With Grilled Salmon,
slow cooked black lentils with fennel & dried pears, roasted rainbow cauliflower and purple potatoes, arugula salad with pecorino cheese, smoked paprika lebni
$19.55
Blue Zone Bowl With Roasted Maitaike Mushroom,
slow cooked black lentils with fennel & dried pears, roasted rainbow cauliflower and purple potatoes, arugula salad with pecorino cheese, smoked paprika lebni
$17.25
Bolognese Pasta,
Slow cooked pork bolognese, fusili pasta, grated pecorino romano and Larder sourdough crostini
$14.85
Nonna's Pasta (Vegetarian),
slow cooked tomato sauce, fusilli pasta, grated pecorino cheese and Larder Bakery sourdough crostini
$12.85
Pacific Bowl With Katsu Chicken,
sushi rice, spicy miso mayo, pickled cucumber, carrots, greens, sesame, ginger dressing
$17.55
Pacific Bowl With Grilled Salmon,
sushi rice, spicy miso mayo, pickled cucumber, carrots, greens, sesame, ginger dressing
$19.55
California Bowl With Chipotle Bbq Chicken,
roasted butternut squash salsa, brown rice, cabbage slaw, queso fresco, pepitas, lime crema
$17.55
Thai Bowl With Grilled Steak,
sushi rice, toasted coconut, green papaya, cabbage, tomatoes, carrots, cucumbers, thai basil, cilantro, fresno peppers, thai chili vinaigrette
$19.55
California Bowl With Grilled Salmon,
roasted butternut squash salsa, brown rice, cabbage slaw, queso fresco, pepitas, lime crema
$19.55
Happier Vegan With Baked Falafel,
baked falafel, farro salad, hummus, pasta pearls, heirloom cherry tomatoes, baby lettuces, harissa sauce, sherry vinaigrette
$15.70
Thai Bowl With Grilled Shrimp,
sushi rice, toasted coconut, green papaya, cabbage, tomatoes, carrots, cucumbers, thai basil, cilantro, fresno peppers, thai chili vinaigrette
$19.95
sandwiches
Chicken Pesto Sandwich,
chicken breast, provolone, preserved tomatoes, arugula, sunflower seed pesto, aioli, grilled Larder Bakery sourdough
$12.59
Fried Chicken Sandwich,
chicken breast, cabbage slaw, pickles, maple glaze, chili aioli, Larder Bakery bun
$12.35
Falafel Wrap,
oven-roasted chickpea fritters, arugula, lemon vinaigrette, heirloom cherry tomatoes, pickles, tzatziki, harissa, lavash
$11.35
Tomato Mozzarella Sandwich,
diStefano mozzarella, preserved tomatoes, arugula, sunflower seed pesto, aioli, grilled Larder Bakery sourdough
$11.95
Salami & Provolone Sandwich,
salami, mortadella, provolone, sunflower seed pesto, giardiniera, aioli, grilled Larder Bakery sourdough
$12.25
Avocado Toast,
avocado, lemon ricotta, queso fresco, pickled fresno chilis & onions, cilantro, grilled lemon, grilled Larder Bakery sourdough
$10.25
salads
Salmon Salad,
Red Gem, Green Papaya, Cherry Tomato, Sesame Seeds, Cilantro, Avocado, Pickled Cucumber, Pickled Onion, Spicy Aioli, Carrot Ginger Dressing, Grilled Salmon
$18.95
Grilled Chipotle Bbq Chicken Salad,
avocado, queso fresco, radish, green onions, romaine, cilantro lime dressing, tortilla strips
$17.15
Harvest Chicken,
roasted delicata squash, bosc pears, grapes, pepitas, Laura Chenel goat cheese, caramelized onions, baby lettuces, golden balsamic vinaigrette
$17.25
Grilled Chicken Cobb Salad,
Shaft’s blue cheese, bacon, egg, avocado, cherry tomatoes, romaine, tarragon dressing
$17.25
Grilled Mediterranean Steak Salad,
feta, cherry tomatoes, pickled cucumbers, olives, Babe Farms baby greens, sweet peppers, lemon vinaigrette
$18.95
Seared Tuna Nicoise Salad,
cherry tomatoes, potatoes, capers, green beans, egg, olives, Babe Farms baby greens, sherry vinaigrette
$18.00
Italian Chop,
salami, mortadella, provolone, cherry tomatoes, basil, pepperoncini, Tanimura Farms red gem lettuce, radicchio, roasted tomato vinaigrette
$17.85
soups
Roasted Tomato Soup - Cup,
sourdough croutons & basil oil
$6.15
Roasted Tomato Soup - Bowl,
sourdough croutons & basil oil
$10.75
Rustic Chicken Soup - Cup,
potato, carrot, celery, leek, thyme
$6.15
Rustic Chicken Soup - Bowl,
potato, carrot, celery, leek, thyme
$10.75
Green Pozole - Cup,
shredded chicken, hominy, tomatillos, onions, cabbage, radish, cilantro
$6.15
Green Pozole - Bowl,
shredded chicken, hominy, tomatillos, onions, cabbage, radish, cilantro
$10.75
kid plates
Kids Bolognese,
Slow cooked pork bolognese, fusili pasta, grated pecorino romano with a juice box
$7.85
Kids Nonna's Pasta (Vegetarian),
Slow coooked tomato sauce, fusili pasta and grated pecroino romano with a juice box
$7.85
Kids Grilled Steak
kids plate with grilled medium rare steak, rotating seasonal fruit, scratch-made creamy mashed potatoes & choice of water or juice.
$7.85
Kids Grilled Salt & Pepper Chicken
kids plate with seasoned & grilled free-range chicken, rotating seasonal fruit, scratch-made creamy mashed potatoes & choice of water or juice.
$7.85
Kids Fried Chicken
kids plate with buttermilk fried free-range chicken, rotating seasonal fruit, scratch-made creamy mashed potatoes and choice of water or juice.
$7.85
Kids Grilled Cheese
kids plate with an aged cheddar grilled cheese, rotating seasonal fruit, scratch-made creamy mashed potatoes and choice of water or juice.
$7.85
side salads
Baby Arugula Salad,
parmesan, shaved fennel, lemon vinaigrette
$5.00
Baby Greens Salad,
localy sourced baby lettuces with our sherry vinaigrette
$5.00
Baby Spinach Salad,
Laura Chenel goat cheese, roasted almonds, cabernet vinaigrette
$5.00
Romaine Hearts Salad,
parmesan, sourdough croutons, caesar dressing
$5.00
sides
Mashed Potatoes,
side of scratch-made creamy mashed potatoes
$5.35
Gravy
$11.75
CA Sprouted Rice,
organic brown rice seasoned with lime, scallions & cilantro
$5.00
Seasonal Vegetables,
carrots, cauliflower, mushrooms, delicata squash
$5.35
Pasta Pearl Salad,
sunflower seed pesto, green beans, pecorino cheese, sherry vinaigrette
$5.35
Farro Salad,
dried cranberries, toasted almonds, arugula, golden balsamic vinegar
$5.35
Slow Cooked Black Lentils
slow cooked black lentils with fennel & dried pears
$5.35
Crispy Potatoes,
$6.15
Roasted Potatoes,
$6.15
Grilled Steak,
side of grilled medium rare steak
$10.45
Grilled Salt & Pepper Chicken,
side of garlic & herb marinade & grilled free-range chicken
$8.25
Grilled Chipotle Bbq Chicken,
side of grilled free-range chicken in our chipotle bbq sauce
$8.25
Buttermilk Fried Chicken,
deep fried
$8.95
Baked Falafel,
baked + grilled chickpea fritters
$7.85
Grilled Salmon,
grilled medium with sea salt & herb oil
$11.25
Seared Tuna,
grilled rare with sea salt & herb oil
$11.25
Grilled Shrimp,
grilled w/ sea salt & herbs
$11.25
desserts
Apple Cobbler,
$5.75
Chocolate Chip Cookie,
freshly baked chocolate chip cookie
$3.28
Olive Oil Cake,
olive oil cake dusted with powdered sugar
$4.65
Salted Caramel Cookie,
$3.35
Carrot Cake,
carrot cupcake with a cream cheese frosting
$4.65
Flourless Chocolate Lava Cake,
$4.55
drinks
Mint Lemonade Drink,
freshly squeezed lemonade with chopped mint
$3.45
Pomegranate Ginger Agua Fresca,
$3.45
Hibiscus Tea Drink,
freshly brewed & lightly sweetened hibiscus flower iced tea
$3.65
The Greens Drink,
our house-made green juice with spinach, kale, cucumber, green apple, ginger, & celery
$4.95
Black Iced Tea Drink
$3.25
Green Iced Tea Drink
$3.25
Proud Source Still Water
$3.35
Proud Source Sparkling Water
$3.35
Verve Flash Brew,
$4.65
Bottle Water
$1.75
specials
Short Rib,
braised beef short rib, mashed potatoes, red wine shallot sauce, citrus gremolata, grilled broccolini
$20.65
Salami & Cheese Plate,
P. Balistreri salami, mozzarella, castelvetrano olives, preserved tomatoes, sunflower seed pesto, grilled Larder Bakery sourdough
$9.95
Bolognese Pasta,
Slow cooked pork bolognese, fusili pasta, grated pecorino romano and Larder sourdough crostini
$14.85
Nonna's Pasta (Vegetarian),
slow cooked tomato sauce, fusilli pasta, grated pecorino cheese and Larder Bakery sourdough crostini
$12.85
paper supplies
Add On Utensils/Plates/Napkins
$0.00
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