Sanatos Healthy Restaurant and Market Menu

Vegan cheese, spinach, avocado, roasted pepper and coriander vegenaise. Vegan.

Albacore Tuna, arugula, Parmesan cheese and honey mustard.

Salmon, Spinach, Provolone Cheese, roaster pepper and honey mustard

Rice base with four cheese, cherry tomatoes, basil and olive oil

Rice Base with four Cheese, arugula, cherry tomatoes ancd black olives

Rice base four Cheese, Grilled Chicken, Arugula, Cherry Tomatoes, black olives

Vegan. Green apple, carrot, celery, spinach and ginger.

Vegan. Beet, carrot, orange, celery, spinach and ginger.

Vegan. Pineapple, celery, spinach, ginger and Spirulina.

Dandelion tea, lemon, cucumber, celery spinach.

Green Apple, Pineapple, Celery, Parsley and Ginger

Celery

Vegan. Lemon, ginger and honey.

Vegan. Green apple, carrot, celery and ginger.

Vegan. Mango, pineapple, orange and coconut water.

Pineapple, lemon and ginger

Vegan. Banana and strawberry.

Lemon and Matcha Ceremonial

Mango, banana, blueberries, with almond milk or regular milk.

Acai berries, banana, pineapple and almond milk or regular milk.

Banana, strawberry, peanut butter and almond milk.

Banana, pineapple,strawberries and coconut milk.

Coffee, banana, walnuts, raisins and almond milk.

Banana, pineapple, m atcha green tea, cinnamon and coconut milk.

Almond Milk, oats, cinnamon and chia

Banan, Strawberries, Matcha Green tea, Almond Milk

Matcha green tea cinnamon agave and almond milk

Mixed Matcha with borojo, turmeric, ginger, moringa, cardamom, Cinnamon, maca, black cherries, catuaba, muira puama, ashagwanda, maqui berries, asian pigeonwings. Sexual Tea

Turmeric, cinnamon, agave, almond milk.

Mixed Sencha Green Tea with green rooibos, strawberries, blueberries, lavender, roses, butterfly flowers and lemon grass Honey and lemon

Apple cider vinegar, lemon, ginger and cayenne pepper.

Vegan. Volcanic charcoal, lemon, ginger, moringa.

Turmeric, Ginger, lemon and honey

Matcha Ceremonial

Banana, almond butter, chocolate vegan, vegan protein, almond milk or regular milk.

Oats, almonds, banana, raisins, vanilla vegan protein, almod milk or regular milk.

Side Vegan Protein

Corn flour, oat, chia, maca, hemp and flaxseed. Avocado, feta cheese and organic egg.

Corn flour, oat, chia, maca, hemp and flaxseed. Omelette made with egg, tomato, arugula, feta cheese and avocado.

Corn flour, oat, chia, maca, hemp and flaxseed. Avocado, grilled chicken and coliander vegenaise.

Corn flour, oat, chia, maca, hemp and flaxseed.

2 Waffle wit banana, strawberries and honey or almond butter

Organic grass fed yogurt, crunchy granola and fresh fruit.

Gluten-free. Ezekiel Bread, avocado, feta cheese and organic egg.

Omellette with egg tomato arugula feta cheese. Avocado.

Sweet yellow corn tortilla with feta cheese.

Ezequiel Bread, avocado, feta cheese and grilled chicken

Baked empanadas with Spinach and Ricotta or chicken or Vegan (quinoa, mushroom, kale, onions, red peppers)

Arepa (yellow corn, chia, hemp, quinoa, flags, oats) with avocado, feta cheese and smoked salmon

Ezequiel bread, Smoked Salmon, Avocado with feta cheese, arugula

Mixed green, grilled chicken, avocado, cherry tomatoes, cucumber and balsamic dressing.

Spinach, Quinoa, cherry tomatoes, mango, avocado, nuts. Balsamic Dressing

Mixed green, albacore tuna, nuts, cranberries and Parmesan cheese. Honey Mustard Dressing.

Mixed green, Parmesan cheese, cranberries, roasted pepper and nuts. Honey mustard dressing.

Mixed green, grilled chicken, black olives, cherry tomatoes, nuts and feta cheese. Olive Oil and Balsamic Dressing.

Arugula, grilled salmon, goat cheese, cranberries and almonds. Honey Mustard Dressing.

Strawberries, banana, blueberries, mango, green apple, pineapple, greek yogurt and chia

Mixed Greens, albacore tuna, chickpeas, cherry tomatoes, black olives, parmesan cheese, roasted pepper with olive oil and balsamic.

Mixed Greens, grilled chicken, chickpeas, cherry tomatoes, black olive, parmesan cheese, roasted pepper with olive oil and balsamic

Mixed Greens, cucumber, cherry tomatoes, black olives, feta cheese, olive oil and lemon

With mixed green, albacore tuna, green apple, celery, almond, cranberries and honey mustard

Acai, banana, choco vegan protein, cacao, and almond milk. Strawberries, granola and chia.

Acai, mixed with pineapple and coconut water. Topping strawberry banana granola hemp, shredder coconut and honey.

Acai, banana, avocado, spinach and Spirulina. Toppings: strawberries, granola, shredded coconut, hemp and honey

Brown Rice, Grilled chicken, spinach, black olive, roasted pepper, cherry tomato, Parmesan cheese and olive oil.

Brown Rice, Albacore tuna, Spinach, black olive, roasted pepper, cherry tomatoes, Parmesan cheese and olive oil.

Brown Rice, Salmon, spinach, black olive, roasted pepper, cherry tomatoes, parmesan cheese and olive oil

Quinoa, grilled salmon and fresh salad (spinach, cherry tomatoes, arugula, cucumber and almonds, olive oil and lemon)

Quinoa, grilled chicken, spinach, black olive, roasted pepper, cherry tomatoes, parmesan cheese and Olive Oil.

Quinoa, Albacore Tuna, spinach, black olive, roasted pepper, cherry tomatoes, parmesan cheese and olive oil.

Quinoa, Salmon, spinach, black olive, roasted pepper, cherry tomatoes, parmesan cheese and olive oil

Whole wheat wrap, albacore tuna, parmesan cheese, spinach, cranberries and honey mustard.

Whole wheat wrap, grilled chicken, hummus, spinach, feta cheese, roasted pepper, raisins and balsamic dressing.

Whole wheat wrap, hummus, vegan cheese, spinach, arugula, roasted pepper, tomatoes cheese, cranberries and coriander vegenaise.

Whole wheat wrap, grilled salmon, spinach, arugula, goat cheese, red onions, cranberries and honey mustard.

Whole Wheat Wrap with vegan patty, hummus, spinach, vegan cheese, roasted pepper, raisins and balsamic

Keto Wrap, optional for wrap add

Whole Wheat Quesadilla with vegenaise and provolone cheese

Lentils or Pumpkins

Lentils

Lentils

Pumpkin Soup small (8oz) + Ezequiel Bread + Side Grilled Chicken

Pumpkin Soup Large (16oz) + Ezequiel Bread + Side Grilled Chicken

Lentils small (8oz) + Ezequiel Bread + Side Grilled Chicken

Lentils Large (16oz) + Ezequiel Bread + Side Grilled Chicken