Rockaway Gourmet Menu

Vegan, gluten free. Dates are highly nutritious: aids healthy bowel movements: high concentration of antioxidants: improves functionality: facilitates natural labour: reduces risk of cancer: prevents microbial infections: helps diabetes: organic dates.

Gluten free. Croissant toasted with grilled muenster cheese grilled cheddar cheese & pepper jack cheese boiled egg, raw red onion, cherry peppers, tomato, and one of the top smoked nova-salmon lox!! one of the greatest sandwiches.

Gluten free. 3 pieces hashbrowns with eggs and any type of meat.

Vegetarian. Eggs scrambled with spinach onion and green peppers & red peppers, tomato.

Vegetarian.

Build your own omelet ( 3 eggs included) comes with buttered toast on the side no additional cost.

Build your own omelet ( 3 eggs included) comes with buttered toast on the side no additional cost.

Ham, bacon, sausage, peppers, onion, spinach, gruyere cheese.

Ham, bacon, sausage, peppers, onion, spinach, gruyere cheese.

Gluten free. Eggs white, peppers, onion, spinach, avocado, with 4 oz of nova smoked salmon, served on platter with wheat toast.

Gluten free. Eggs white, peppers, onion, spinach, avocado, with 4 oz of nova smoked salmon, served on platter with wheat toast.

Mix veggie spinach, onion, red and green peppers mushroom, tomatoes, fatta cheese. butter wheat toast on the side.

Mix veggie spinach, onion, red and green peppers mushroom, tomatoes, fatta cheese. butter wheat toast on the side.

Cinnamon French toast bites, Fried to give it a mouth watering crunchy taste, perfect for those who love crispy food. Freshly made and very tasty!

Gluten free. Omelette stuffed with steak, hash brown green & red peppers, onion, mashroom, tomatoes, Cheddar cheese.

Gluten free. 3 pieces hashbrowns with eggs and any type of meat.

Vegan, gluten free. Plater with 3 pieces hashbrowns.

Gluten free. Eggs white, peppers, onion, spinach, avocado, with 4 oz of nova smoked salmon, served on platter with wheat toast.

Gluten free. Eggs white, peppers, onion, spinach, avocado, with 4 oz of nova smoked salmon, served on platter with wheat toast.

Homefries cooked with onions and peppers, seasoned with our own Home blend seasoning that'll change your mind about every other restaurant.

Fries of your choice topped with real cheese and fresh and tender 8oz philly steak or grilled chicken chopped with green and red pepper and onion well seasoned.

Vegan, gluten free. 16 oz container filled with fresh strawberries washed and cut.

Vegan, gluten free. Fresh and sweet mandarin orange full of vitamin c.

Build your very own salad with all the organic and healthy options we have to choose from!.

Romaine lettuce parmesan cheese, cucumbers, breaded chicken, croutons, cesar dressing.

Romaine lettuce, cucumbers, tomatoes, onion, green and red peppers, carrots, italian dressing.

Romaine lettuce, grilled chicken, avocado, boiled eggs, tomatoes, almonds, balsamic vinaigrette.

Tuna salad mixed with celery. Parsley chopped and mixed together.

Romaine lettuce. Grilled chicken, pepper jack cheese, beans, avocado, red onion chipotle vinaigrette dressing.

Romaine lettuce, red onion, black olive, feta cheese, tomatoes. Cucumbers, olive oil & lemon.

Romaine lettuce. Tuna, feta cheese, red onion cucumbers, tomatoes, olive oil lemon.

Romaine lettuce, buffalo grilled chicken, pepper jack cheese celery, pita chips ranch dressing.

Fresh piece of salmon made to taste delightful.

Fresh organic salmon burger, served as you like.

Gluten free. Organic fresh 5. 3 oz of lamb patty served on brioche bun with cheese, lettuce, tomato, onion, mayo and garlic sauce.

1/2 pound beef mix with mediterranean spices cooked with onion lettuce tomato, pickles and pepper jack cheese and special sauce and a side of fries.

Beyond Burger, 100% plant based protein, Kosher, No Gluten, No GMOs, No Soy, 20grams of protein, cooked to perfection. COOKED AWAY FROM ALL FOODS, VEGETARIAN SAFE

Croissant toasted with grilled muenster cheese grilled Cheddar cheese & pepper jack cheese boiled egg, raw red onion, cherry peppers, tomato, and one of the top smoked nova-salmon lox!! one of the greatest sandwiches.

Croissant toasted with grilled muenster cheese grilled Cheddar cheese & pepper jack cheese boiled egg, raw red onion, cherry peppers, tomato, and one of the top smoked nova-salmon lox!! one of the greatest sandwiches.

Croissant toasted with grilled muenster cheese grilled Cheddar cheese & pepper jack cheese boiled egg, raw red onion, cherry peppers, tomato, and one of the top smoked nova-salmon lox!! one of the greatest sandwiches.

Croissant toasted with grilled muenster cheese grilled Cheddar cheese & pepper jack cheese boiled egg, raw red onion, cherry peppers, tomato, and one of the top smoked nova-salmon lox!! one of the greatest sandwiches.

Croissant toasted with grilled muenster cheese grilled Cheddar cheese & pepper jack cheese boiled egg, raw red onion, cherry peppers, tomato, and one of the top smoked nova-salmon lox!! one of the greatest sandwiches.

Croissant toasted with grilled muenster cheese grilled Cheddar cheese & pepper jack cheese boiled egg, raw red onion, cherry peppers, tomato, and one of the top smoked nova-salmon lox!! one of the greatest sandwiches.

Crispy and tender chicken cutlet, served as you like!.

Chicken cutlet, with marinara and fresh mozzarella. (anything you add will just be added onto the sandwich. ).

Organic pure ribeye philly with cheese, lettuce, tomatoes, onions, peppers, and mayo.

Croissant toasted with grilled muenster cheese grilled Cheddar cheese & pepper jack cheese boiled egg, raw red onion, cherry peppers, tomato, and one of the top smoked nova-salmon lox!! one of the greatest sandwiches.

Croissant toasted with grilled muenster cheese grilled Cheddar cheese & pepper jack cheese boiled egg, raw red onion, cherry peppers, tomato, and one of the top smoked nova-salmon lox!! one of the greatest sandwiches.

Croissant toasted with grilled muenster cheese grilled Cheddar cheese & pepper jack cheese boiled egg, raw red onion, cherry peppers, tomato, and one of the top smoked nova-salmon lox!! one of the greatest sandwiches.

Enjoy a NYC chopped cheese, slightly different, with Salmon Burger instead of a traditional beef burger. Perfect for pescatarians, 100% Wild Caught Salmon, Cooked however you liked.

Fresh Homemade Tuna salad mixed with chopped bits up celery, mayo, and lightly salted and pepper.

Beyond Burger, 20g of Protein, Chopped up, and served however you like. VEGETARIAN FRIENDLY, COOKED AWAY FROM ALL FOODS.

Crispy wafer with creamy nut filling in milk chocolate

Organic Pure Ribeye Philly with cheese ,lettuce, tomatoes, onions, peppers, and mayo.

Chopped Cheese Burger, Bacon, fried onion and fries (inside the sandwich)

Salsalito turkey, pepper jack cheese, lettuce, tomato with honey mustard.

Cajun turkey with pastrami seasoned with cooked Pepper jack cheese onion lettuce tomato mayo Pepper jack cheese

Honey turkey, bacon, muenster cheese, sweet pepper, lettuce, tomato and honey mustard.

Chicken cutlet, crispy bacon, lettuce, tomato and honey mustard.

Turkey Ham, Salami, Provolone Cheese, lettuce, tomato, onion, sweet pepper, oil vinegar.

Jerk turkey, gouda cheese, lettuce , tomatoes, onions, mayo

Jerk chicken with fried onion, lettuce, tomato, melted American cheese with white sauce.

Salsalito turkey, chipotle chicken, pepper jack cheese, jalapeno, lettuce, tomato and choice of dressing.

Grilled steak, bacon, cheddar cheese, onion rings, on a toasted garlic.

Hot pastrami, turkey, melted Swiss and American cheese, lettuce, tomato and fried onions.

Hot corn beef, pastrami, melted Swiss cheese and fried onions.

Lettuce, tomato, onion, green pepper, sweet pepper, oil and vinegar, provolone cheese and mayo.

Oven gold Turkey, bacon, lettuce and tomato.

Grilled chicken, bacon, muenster cheese, lettuce tomatoes, fried onions and honey mustard.

Chicken cutlet, turkey bacon lettuce, tomato, onions, mozzarella cheese and 1000 Island dressing.

Chipotle chicken, cheddar cheese, onion, lettuce, tomato and mayo.

Chicken cutlet, bacon, Swiss cheese, onion rings on a toasted garlic.

Roast beef w bacon melt swiss cheese lettuce tomato mayo.

Turkey, pastrami, corned beef, cheddar cheese, lettuce, tomato and onion.

Buffalo chicken, turkey bacon, cheddar cheese, lettuce, tomato, onion and blue cheese dressing.

Grilled chicken, fresh mozzarella, roasted pepper, Italian dressing, lettuce and tomatoes.

Cajun turkey, beef bacon, pepper jack cheese, lettuce, tomato, onion with ranch dressing.

Turkey Ham, buffalo chicken, Swiss cheddar cheese, lettuce, tomato and honey mustard

Turkey ham, beef salami, cheddar cheese, lettuce and tomatoes mayonnaise.

Grilled roast beef, provolone cheese, sauteed onions and spicy mustard.

Chicken cutlet, pepper turkey, Swiss cheese, Russian dress on a toasted garlic.

Leaf lettuce, tomato, green and sweet pepper, onions jalapeno and provolone cheese with Italian dressing.

Pastrami, cheddar cheese, lettuce, tomatoes and spicy mustard.

Grilled turkey bacon, Swiss cheese, fried onion, on a toasted garlic.

Chicken cutlet, mozzarella cheese, lettuce, tomato and 1000 Island dressing.

Chipotle chicken, bacon, cheddar cheese, lettuce, tomato, onions, blue cheese dressing.

Hot roast beef, turkey, melted mozzarella, lettuce, tomato and fried onions.

Roast beef, Swiss cheese, lettuce, tomatoes and Russian dressing.

Roast Beef, smoked mesquite turkey, fried onions, lettuce and tomatoes.s

Roast beef, monterey jack cheese, sauteed onions and BBQ sauce.

Fresh , mango, spinach, pineapple, ginger, and sweet honey blended perfectly.

Vegan, gluten free. 2 oz of fresh squeezed beets and organic ginger is good for blood circulation and helps increase nitric oxide levels in the body.

Vegan, gluten free. Blueberries, raspberries, and sweet strawberries

Vegan, gluten free. Fresh squeezed pineapple and organic ginger loaded with nutrients. ... Fighting antioxidants. ... May aid digestion. ... May reduce your risk of cancer. ... May boost immunity and suppress inflammation. ... May ease symptoms of arthritis. ... Easy to add to your diet.

Vegan, gluten free. Anti-inflammatory & and antioxidants fresh squeezed turmeric and fresh ginger

Vegan, gluten free. 12oz bottle and its fresh daily squeezed at rockaway gourmet deli no adding no preservatives , drinking a glass of sugarcane juice has amazing health benefits and is packed with vital nutrients that our body needs. It can strengthen the bone, boost the immune system, enhance digestion and relieve stress.

Vegan, gluten free. Fresh ginger with fresh lemon, organic cayenne pepper ,this is not only good for blood pressure, but helps to prepare your tummy for digestion for the rest of the day.

Vegan, gluten free. 2.oZ of fresh squeezed lemon and ginger s

Vegan, gluten free. Homemade passion fruit and chia seeds juice very healthy and sweet

Vegan, gluten free. 2 oz of fresh ginger shot its improves blood sugar regulation,reduces nausea, it help lower cholesterol, may have antibacterial properties

Vegan, gluten free. Tasty creamy and fresh mango banana. Walnut. Dates. Raw honey and milk ! 24 oz cup

Vegan, gluten free. Home made fresh pomegranate and fresh pineapple fruits squeezed in to bottle super healthy and sweet

Vegan, gluten free. Carrots punch non dairy

Your choice of 3 fruits, milk, almond milk, orange juice, apple juice, and fresh honey

Peanut butter, almond milk, banana, cinnamon

Coconut, pineapple, bananas and honey

Pineapple, strawberry, blueberry, banana, honey, vanilla protein, almond milk

Vegan, gluten free. Fresh pineapple & ginger made at our deli 100% fresh and no preservative no addings good for your health and is made with love

Banana, oreo, nutella, almond milk.

Sea Moss, peanut butter, walnuts, raisin, banana, protein, honey, almond milk

Fresh sorrel juice freshly made and its super good

Banana, blueberry, vanilla protein, almond milk, and sweet honey.

Vegan, gluten free. Sea Moss with flax seeds almond milk and honey super healthy

Vegan, gluten free. Fresh squeezed pineapple and organic ginger loaded with nutrients. ... Fighting antioxidants. ... May aid digestion. ... May reduce your risk of cancer. ... May boost immunity and suppress inflammation. ... May ease symptoms of arthritis. ... Easy to add to your diet.

Vegan, gluten free. 2 oz of fresh squeezed beets and organic ginger is good for blood circulation and helps increase nitric oxide levels in the body.

Vegan, gluten free. Fresh squeezed grapefruit,lemon,ginger,kale, moringa

Vegan, gluten free. Anti-inflammatory & and antioxidants fresh squeezed turmeric and fresh ginger

Vegan, gluten free. Fresh ginger with fresh lemon, organic cayenne pepper ,this is not only good for blood pressure, but helps to prepare your tummy for digestion for the rest of the day.

Vegan, gluten free. 12oz bottle and its fresh daily squeezed at rockaway gourmet deli no adding no preservatives , drinking a glass of sugarcane juice has amazing health benefits and is packed with vital nutrients that our body needs. It can strengthen the bone, boost the immune system, enhance digestion and relieve stress.

Vegan, gluten free. Home made fresh pomegranate and fresh pineapple fruits squeezed in to bottle super healthy and sweet

Vegan, gluten free. 2 oz of fresh ginger shot its improves blood sugar regulation,reduces nausea, it help lower cholesterol, may have antibacterial properties

Vegan, gluten free. 2.oZ of fresh squeezed lemon and ginger s

Vegan, gluten free. Carrots punch non dairy

Fresh juice designed by you.

Vegan, gluten free. A blend of apples, pineapple, kale, chilled with ice.

Vegan, gluten free. Fresh pineapple & ginger made at our deli 100% fresh and no preservative no addings good for your health and is made with love

Vegan, gluten free. Fresh blend of apples beets carrots lemon ginger

Vegan, gluten free. A blend of cucumber, apple, and celery. Chilled with ice.

Vegan, gluten free. Freshly squeezed grapefruit juice chilled with ice

Vegan, gluten free. Orange lemon and ginger all freshly squeezed.

Vegan, gluten free. Freshly squeezed orange juice chilled with ice.

Fresh sorrel juice freshly made and its super good

Freshly squeezed beets, chilled with ice.

Fresh blend of apples carrots and parsley

Vegan, gluten free. Sea Moss with flax seeds almond milk and honey super healthy

Fresh carrots squeezed , chilled with ice.

Vegan, gluten free. Freshly squeezed apples. Chilled with ice.

A blend of carrots, lemon and ginger

Vegan, gluten free. Carrots punch non dairy

Vegan, gluten free. Fresh squeezed pineapple and organic ginger loaded with nutrients. ... Fighting antioxidants. ... May aid digestion. ... May reduce your risk of cancer. ... May boost immunity and suppress inflammation. ... May ease symptoms of arthritis. ... Easy to add to your diet.

Vegan, gluten free. 12oz bottle and its fresh daily squeezed at rockaway gourmet deli no adding no preservatives , drinking a glass of sugarcane juice has amazing health benefits and is packed with vital nutrients that our body needs. It can strengthen the bone, boost the immune system, enhance digestion and relieve stress.

Vegan, gluten free. Homemade passion fruit and chia seeds juice very healthy and sweet

Vegan, gluten free. Home made fresh pomegranate and fresh pineapple fruits squeezed in to bottle super healthy and sweet

Vegan, gluten free. 2.oZ of fresh squeezed lemon and ginger s

Vegan, gluten free. Anti-inflammatory & and antioxidants fresh squeezed turmeric and fresh ginger

Vegan, gluten free. Fresh ginger with fresh lemon, organic cayenne pepper ,this is not only good for blood pressure, but helps to prepare your tummy for digestion for the rest of the day.

Vegan, gluten free. 2 oz of fresh ginger shot its improves blood sugar regulation,reduces nausea, it help lower cholesterol, may have antibacterial properties

Gluten free. It’s healthy snack 21 grams of protein . We have them chocolate chip. Blueberry, white chocolate raspberry, birthday cake , double chocolate, and peanut butter..LEave us a note of the flavor you like and we'll send it

Iced tea, watermelon, green tea, mango

Joe tea or joe's lemonade

Fresh sorrel juice freshly made and its super good

Fresh pineapple & ginger made at our deli 100% fresh and no preservative no addings good for your health and is made with love

Fresh pineapple & ginger made at our deli 100% fresh and no preservative no addings good for your health and is made with love

Vegan, gluten free. Fresh pineapple & ginger made at our deli 100% fresh and no preservative no addings good for your health and is made with love

Vegan, gluten free. Sugar free energy drink essential energy accelerates metabolism burns body fat,we have it in most flavors

Vegan, gluten free. Sea Moss with flax seeds almond milk and honey super healthy

Crispy wafer with creamy nut filling in milk chocolate.

It’s healthy snack 21 grams of protein. we have them chocolate chip. Blueberry, white chocolate raspberry, birthday cake, double chocolate, and peanut butter. Leave us a note of the flavor you like and we'll send it.

Fresh watermelon.

Sweet and fresh pineapple cups.

A combination of sweet and fresh fruits.

Fresh seedless red grapes.

Fresh and sweet mandarin orange full of vitamin c.

16 oz container filled with fresh strawberries washed and cut.

16oz container of fresh kiwi.

16 oz of fresh cactus pears super healthy and sweet.

Fresh and sweet orange s.

Gluten free. Chicken and cheese empanadas freshly made.

Fresh and homemade chicken empanada.

Homemade well cooked ground beef empanada.

Fresh and hot homemade cheese empanada.