Metro Bagel & Cafe Menu

Assorted dozen bagels. Options include plain, whole wheat varieties, multigrain, poppy, egg, pumpernickel, everything, salt, onion, garlic, sesame, cinnamon raisin. Perfect for sharing.

Freshly baked bagel served with butter. Choice of plain, whole wheat, multigrain, poppy, and more, including cinnamon raisin.

Fresh bagel, choice of plain, whole grain, flavored or sweet options, served with jelly.

Freshly baked bagel, choice of plain to cinnamon raisin. Served with butter & jelly.

Freshly baked bagel served with cream cheese. Choice of plain, whole wheat varieties, multigrain, poppy, egg, pumpernickel, sesame, and more.

Freshly baked bagel spread with cream cheese and jelly. Choice of plain, whole wheat varieties, multigrain, poppy, egg, or flavored like everything, salt, onion, garlic, sesame, cinnamon raisin.

Freshly baked bagel, variety of options including whole wheat and sesame, topped with cream cheese and fresh lox.

Freshly baked bagel, choice of plain, wheat, multigrain, or assorted flavors, spread with creamy peanut butter.

Choose from an array of bagels including plain, whole wheat varieties, multigrain, and more. Topped with creamy peanut butter and sweet jelly.

Bagel spread with Nutella. Choice of plain, whole wheat varieties, multigrain, poppy, egg, pumpernickel, assorted savory, or cinnamon raisin.

Freshly baked bagel, choice of plain, whole wheat varieties, multigrain, poppy, egg, pumpernickel, everything, salt, onion, garlic, sesame, cinnamon raisin with flavored cream cheese.

Hot Tea: Choose from 12 oz, 16 oz, or 20 oz servings.

Rich hot chocolate available in 12 oz, 16 oz, 20 oz servings.

Hot Americano, available in 12 oz, 16 oz, 20 oz sizes.

Cappuccino in choice of 12 oz, 16 oz, 20 oz.

Latte available in 12 oz, 16 oz, 20 oz sizes.

Rich espresso blended with chocolate and steamed milk. Available in 12 oz, 16 oz, or 20 oz.

Red Eye: A bold coffee blend with options of 12 oz, 16 oz, or 20 oz sizes.

Chilled coffee, available in 16 oz, 20 oz, or 24 oz.

Chilled latte. Options for 16, 20, or 24 oz.

Chilled green tea, options for 16 oz, 20 oz, 24 oz sizes.

Ice tea, available in 16 oz, 20 oz, or 24 oz sizes.

Smooth cold brew coffee, available in 16 oz or 20 oz.

Espresso marked with a dash of frothy milk. Available in single or double size.

Cortado: Equal parts espresso and steamed milk. Available in single or double sizes.

Espresso, single or double shot options available.

Rich espresso with velvety steamed milk, available in single or double size.

Chocolate, Butter, Almond.

Blueberry, Cranberry.

Eggs, Mozzarella, Basil.

Green Peppers, Onions, Spinach, Asparagus, Squash.

Egg Whites, Grilled Chicken, and Swiss Cheese.

Egg Whites, Green Peppers, Spinach, Broccoli, Celery, Asparagus.

Cheddar Cheese, Bacon, Onions, Eggs & Jalapeños.

Eggs, Spinach, Feta Cheese, Mushrooms.

Spinach, Eggs, Tomato, Onions, Mushrooms, Broccoli & Peppers.

Eggs, Ham & Cheese.

Egg Whites, Swiss Cheese, Mushrooms, Onion, Green Peppers, Tomatoes, Spinach.

Belgian waffle served with choice of two sides: proteins, breakfast potatoes, sweet spreads, or dessert options.

Pancake deluxe served with two side choices: protein, potatoes, sweets, or dairy.

French toast served with choice of two sides: protein options, home fries, hash browns, Nutella, fruit, or ice cream.

Turkey, Lettuce, Tomato, Cheese.

Grilled Veggies, Dressing.

Romaine Lettuce, Grilled Chicken, Caesar Dressing.

Grilled Chicken, Mozzarella Cheese, BBQ Sauce.

Turkey, Lettuce, Tomato, Bacon, Avocado, Honey Mustard.

Grilled Chicken, Avocado, Pico De Gallo.

Lettuce, Tomato, Onion.

Onions and Peppers.

Mushrooms and Peppers.

Chicken, Rice, Beans, Lettuce, Tomatoes.

Chopped Steak, Rice, Beans, Lettuce, Tomatoes.

Rice, Beans, Lettuce, Tomatoes, & Grilled Vegetables.

Patty topped with cooked mushrooms and swiss cheese.

Hamburger topped with cheese and bacon.

Ground turkey patty served on a bun.

Meatless burger.

BBQ Sauce, Grilled Onions, Lettuce, Tomato & Jack Cheese.

1 Egg, Onions, Lettuce, Tomato, Pickles, Mayo & Choice of Cheese.

Avocado, Bacon, Lettuce, Tomato, Pickles, Mayo & Cheese.

Beef and cheese.

Two eggs and cheese sandwiched between your choice of bagels ranging from plain to cinnamon raisin, or opt for a roll, croissant, or hero.

Turkey bacon, eggs, cheese on choice of bagels including plain, whole wheat, multigrain, poppy, and more, or roll, croissant, hero.

Beef bacon, eggs, cheese sandwich. Choice of bagels including plain, whole wheat variations, multigrain, poppy, egg, pumpernickel, flavored, cinnamon raisin; also available on roll, croissant, or hero.

Turkey ham, eggs, and cheese on choice of bagels including plain, whole wheat, multigrain, poppy, sesame, or croissant, and more.

Turkey, eggs, and cheese on a choice of bagel, roll, croissant, or hero. Options include plain, wheat, multigrain, flavored bagels, or classic roll and croissant.

Crispy bacon, lettuce, tomato on choice of bagel, roll, croissant, or hero. Variety of bagels include plain, whole wheat, sesame, poppy, and more.

Variety of bagels with cheese melted between them, options include from plain to cinnamon raisin, also available on a roll, croissant, or hero.

Eggplant, Marinara Sauce, Mozzarella. Comes with fries

Grilled Chicken, Roasted Peppers, Lettuce, Tomatoes, Mozzarella. Come with fries

Grilled Chicken, Roasted Peppers, Lettuce, Tomato, Mozzarella. Comes with fries

Turkey, Swiss Cheese, Lettuce, Tomatoes, & Mustard. Comes with fries

Corned Beef, Sauerkraut, Swiss Cheese, Thousand Island & Mustard. Comes with fries

Grilled Chicken, BBQ Sauce, Onions, Cheddar Cheese, Bacon. Comes with fries

Grilled Chicken, Cheddar Cheese, Roasted Peppers, Caramelized Onions, & Salsa on European Flatbread.

Chicken salad served on choice of bagel or bread, including varieties like whole wheat, multigrain, pumpernickel, cinnamon raisin, or classic hero.

Italian tuna mix on choice of bagel or bread — options include plain, whole wheat, multigrain, poppy, egg, pumpernickel, salt, onion, garlic, sesame, cinnamon raisin, and more.

Mexican tuna mix on choice of bagel or bread, including whole grain, poppy, and cinnamon raisin options.

Egg salad on choice of bagel or bread: plain, whole wheat, multigrain, poppy, egg, pumpernickel, everything, salt, onion, garlic, sesame, cinnamon raisin; or roll, hero.

Pepper mill turkey, choice of bagel or bread including whole wheat, multigrain, poppy, and more.

Beef bologna sandwich with choice of bagel or bread, including plain, whole wheat, multigrain, sesame, and more, or opt for a roll or hero.

Smoky chipotle chicken nestled in your choice of bagel or bread, including whole wheat, multigrain, poppy, egg, or cinnamon raisin among others.

Ovengold roasted turkey on a variety of bagels or breads including whole grain, sesame, garlic options, and more. Select from 15 types.

Beef salami sandwich with choice of bagel among 13 options, including multigrain, sesame, and cinnamon raisin, or pick a roll/hero.

Salsalito turkey with choice of bagels ranging from plain to flavored or roll, hero.

Per lb.

Per lb.

Chicken cutlet on choice of bagels including plain, whole wheat varieties, multigrain, poppy, egg, pumpernickel, everything, salt, onion, garlic, sesame, cinnamon raisin, roll, or hero.

White fish salad sandwich; choice of bagel or roll, including whole wheat, multigrain, everything, sesame, and more.

Salmon salad on choice of bagel or bread, including plain, whole wheat, multigrain, pumpernickel, sesame, and more options.

Shrimp salad on choice of bagel or roll, including plain, whole wheat, multigrain, poppy, egg, pumpernickel, sesame, cinnamon raisin, and more.

Corned Beef, Sauerkraut, Swiss Cheese, Thousand Island.

Chicken Cutlet, Balsamic Scallion, Mozzarella.

Smoked Turkey, Bacon, Scallion, Jack Cheese, Avocado.

Marinated Steak w/ Caramelized Onions, Sautéed Peppers, & Melted American Cheese.

Marinated Chicken w/ Caramelized Onions, Sautéed Peppers, & Melted American Cheese.

Beef Gyro, Lettuce, Tomato, White Sauce.

Per Lb.

Per Lb.

Per Lb.

Buffalo wings available in 6 or 12 pieces, served with your choice of dip.

7 pieces.

6 pieces.

6 pieces.

Choice of Cheese or Chicken.

Banana, Blackberries, Blueberries, Yogurt, Milk.

Blueberries, Raspberries, Strawberries, Kiwi, Orange Juice.

Spinach, Banana, Orange Juice, Strawberries.

Spinach, Banana, Oats, Honey, Water.

Papaya, Banana, Yogurt, Oats, Water.

Green Apple, Cucumber, Kale, Spinach, Lemon, Ginger.

Beets, Carrots, Apple, Ginger.

Green Apple, Celery, Cucumber, Pineapple, Spinach.

Freshly squeezed orange juice, available in medium (16 oz) or large (20 oz).

Kale, Strawberry, Banana, Almond Milk.

Peanut Butter, Banana, Almond Milk.

Banana, Oats, Cinnamon, Almond Milk.

Mango, Banana, Dates, Almond Milk.

Strawberry, Blueberry, Raspberry, Banana, Almond Milk.

Beef Bacon, Turkey Bacon or Turkey Ham.

Three egg whites served with a choice of home fries, hash browns, or french fries.

Beef Bacon, Turkey Bacon or Turkey Ham.

Hummus Spread on Multigrain TST w/ Salt Black Pepper, Olive Oil, Avocado, Cucumbers & Cherry Tomatoes on Top.