Mellow Mushroom Nashville - Vanderbilt Menu

$$Pizza, Gluten-free, Restaurant

212 21st Ave S, Nashville, TN 37203

Suggest Edit

Munchies
- Magic Mushroom Soup Bowl
  Wine and herb broth, creamy Italian MontAmoré cheese, topped with grilled shiitake, button and portobello mushrooms and fresh chives (350 cal). Add Chicken (+100 cal) for an additional charge.
- Meatball Trio
  Three meatballs grilled with fresh mozzarella on a bed of red sauce with shaved Parmesan and basil, sprinkled with breadcrumbs (330 cal).
- Bruschetta
  Diced tomatoes, basil and seasonings tossed in balsamic vinegar and olive oil. Topped with feta cheese and fresh basil, served on garlic toast points, and drizzled with a balsamic glaze (340 cal).
- Hummus
  Creamy hummus served with your choice of toasted pita wedges or carrots and celery. Garnished with paprika, basil and olive oil (490-810 cal).
- Spinach Artichoke Dip
  Fresh sautéed spinach blended with artichokes, mozzarella and parmesan in a creamy sauce topped with shaved parmesan and baked. Served with garlic toast points (580-790 cal).
- Pretzel Bites
  Signature Mellow dough, cut into bite-sized pieces, finished with garlic butter and parmesan. Served with a side of our Pabst Blue Ribbon™ beer cheese dip, it's the perfect shareable munchie (1100 cal).
- Pretzels
  Signature Mellow dough twisted into pretzels: Choice of garlic butter and Parmesan with a side of Mellow red sauce or garlic butter and kosher salt with a side of mustard. Size Choice: Whole Parmesan (270 cal), Half Parmesan (270 cal), Whole Salted (260 cal), Half Salted (260 cal).
- Garlic Cheese Bread
  French bread topped with melted mozzarella, then baked. Served with a side of Mellow red sauce. Flavor Choice: Cheese (820 cal), Pesto Garlic (1080 cal), Pepperoni (970 cal). Add Fresh Tomatoes (0 cal) for an additional charge.
- Oven Roasted Wings
  Crisp double-baked wings. Choose from hot, mild, BBQ, jerk, sweet Thai chili or naked. Served with celery, carrots and your choice of ranch or bleu cheese dressing. Size Choice: 5 Wings (290-410 cal), 10 Wings (580-820 cal), Split Wings. Dipping Sauce Choice: Ranch (+200 cal), Bleu Cheese (+200 cal).
Salads
- Chef Salad
  Romaine and iceberg lettuce, shredded carrots, red cabbage, onions, cucumbers, green peppers, mushrooms, black olives, roma tomatoes, mozzarella, provolone and ham. Size Choice: Lil' (180 cal), Regular (330 cal).
- Caesar Salad
  Romaine lettuce tossed with Caesar dressing and topped with shaved parmesan and house-made croutons. Size Choice: Lil' (400 cal), Regular (800 cal).
- Greek Salad
  Romaine and iceberg lettuce, shredded carrots, red cabbage, onions, cucumbers, green peppers, mushrooms, feta cheese, kalamata olives, roma tomatoes, pepperoncini and banana peppers. Size Choice: Lil' (150 cal), Regular (300 cal).
- Enlightened Spinach Salad
  Fresh spinach topped with dried cherries, apples, house-made candied pecans and feta cheese. Size Choice: Lil' (310 cal), Regular (620 cal).
- House Salad
  Spring mix and romaine with roma tomatoes, cucumbers, black olives and onions topped with shaved parmesan. We suggest balsamic vinaigrette with this salad. Size Choice: Lil' (90 cal), Regular (180 cal).
BYO Salad
- Proteins
  Anchovies (+50 cal), Avocado (+20 cal), Bacon (+160 cal), Chicken (+50 cal), Chicken - BBQ (+90 cal), Chicken - Buffalo (+100 cal), Chicken - Jerk (+90 cal), Chicken - Pesto (+110 cal), Chicken - Teriyaki (+90 cal), Genoa Salami (+110 cal), Ham (+90 cal), Italian Sausage (+10 cal), Meatballs (+50 cal), Pepperoni (+130 cal), Steak (+140 cal), Steak - BBQ (+150 cal), Steak - Buffalo (+140 cal), Steak - Herb (+160 cal), Steak - Jerk (+85 cal), Steak - Pesto (+150 cal), Steak - Teriyaki (+130 cal), Tempeh (+150 cal), Tempeh - BBQ (+130 cal), Tempeh - Buffalo (+140 cal), Tempeh - Herb (+150 cal), Tempeh - Jerk (+110 cal), Tempeh - Pesto (+130 cal), Tempeh Teriyaki (+150 cal), Tofu (+50 cal), Tofu - BBQ (+50 cal), Tofu - Buffalo (+70 cal), Tofu - Herb (+80 cal), Tofu - Jerk (+50 cal), Tofu - Pesto (+80 cal).
- Veggies
  Artichoke Hearts (+0 cal), Banana Peppers (+0 cal), Black Olives (+20 cal), Caramelized Onions (+5 cal), Croutons (+100-150 cal), Cucumbers (+0 cal), Diced Apples (+10 cal), Dried Cherries (+75 cal), Fresh Basil (+0 cal), Green Olives (+20 cal), Green Peppers (+0 cal), Jalapeños (+5 cal), Kalamata Olives (+40 cal), Mushrooms (+0 cal), Onions (+5 cal), Pepperoncinis (+10 cal), Pineapple (+10 cal), Portobello Mushrooms (+0 cal), Roasted Mushroom Trio (+25 cal), Roasted Red Peppers (+0 cal), Roma Tomatoes (+0 cal), Spinach (+10 cal), Sun-dried Roasted Tomatoes (+45 cal).
- Cheeses
  Bleu Cheese Crumbles (+80 cal), Cheddar (+60 cal), Daiya Vegan Cheese (+80 cal), Feta Cheese (+80 cal), Fresh Mozzarella (+70 cal), MontAmore (+120 cal), Mozzarella (+70 cal), Provolone (+50 cal), Shaved Parmesan (+50 cal), Swiss (+150 cal).
Specialty Pies
- House Special
  Mellow red sauce base with mozzarella, pepperoni, sausage, ground beef, ham, applewood smoked bacon, mushrooms, black olives, Roma tomatoes, green peppers and onions. Topped with extra mozzarella. Size Choice: Large (470 cal), Medium (450 cal), Small (380 cal).
- Kosmic Karma
  Mellow red sauce base with feta cheese, mozzarella, spinach, sun-dried roasted tomatoes and Roma tomatoes. Finished with a pesto swirl. Size Choice: Large (430 cal), Medium (410 cal), Small (340 cal).
- Mighty Meaty
  Mellow red sauce base with mozzarella, pepperoni, sausage, ground beef, ham and applewood smoked bacon. Size Choice: Large (510 cal), Medium (480 cal), Small (400 cal).
- Funky Q Chicken
  BBQ chicken, mozzarella and cheddar cheeses, caramelized onions, and applewood smoked bacon. Finished with a BBQ sauce swirl. Size Choice: Large (470 cal), Medium (440 cal), Small (360 cal).
- Holy Shiitake
  Olive oil and garlic base, shiitake, button and portobello mushrooms, caramelized onions, mozzarella and MontAmoré. Finished with a garlic aioli swirl and a spritz of black truffle oil. Garnished with fresh chives and shaved Parmesan. Size Choice: Large (490 cal), Medium (460 cal), Small (380 cal).
- Buffalo Chicken
  Mozzarella, all-natural buffalo chicken, caramelized onions, and applewood smoked bacon with a swirl of buffalo sauce. Served with a swirl of your choice of bleu cheese or ranch dressing. Size Choice: Large (550 cal), Medium (510 cal), Small (410 cal).
- Great White
  Olive oil and garlic base with sun-dried roasted tomatoes, provolone, feta cheese, seasoned ricotta, fresh basil, mozzarella, Roma tomatoes and onions. Size Choice: Large (480 cal), Medium (450 cal), Small (360 cal).
- Pacific Rim
  Mellow red sauce base with mozzarella, ham, bacon, caramelized onions, pineapple and jalapeños. Size Choice: Large (440 cal), Medium (410 cal), Small (340 cal).
- Veg Out
  Mellow red sauce base with mozzarella, spinach, green peppers, mushrooms, onions, black olives and tomatoes. Size Choice: Large (370 cal), Medium (340 cal), Small (290 cal).
- Cheese Pizza
  Mellow red sauce and mozzarella on Mellow's crust, buttered and sprinkled with Parmesan. Size Choice: Large (350 cal), Medium (320 cal), Small (270 cal).
- Pepperoni Pizza
  Mellow red sauce, mozzarella, and pepperoni on Mellow's crust, buttered and sprinkled with Parmesan. Size Choice: Large (400 cal), Medium (370 cal), Small (310 cal).
- Half & Half Pie
  Can't choose just one? Customize each half of your pie with a choice from our specialty pies or build your own creation. Size Choice: Large, Medium, Small.
Gluten-Free Pies
- House Special GF
  Mellow red sauce base with mozzarella, pepperoni, sausage, ground beef, ham, applewood smoked bacon, mushrooms, black olives, Roma tomatoes, green peppers and onions. Topped with extra mozzarella (120 cal).
- Kosmic Karma GF
  Mellow red sauce base with feta cheese, mozzarella, spinach, sun-dried roasted tomatoes and Roma tomatoes. Finished with a pesto swirl (170 cal).
- Mighty Meaty GF
  Mellow red sauce base with mozzarella, pepperoni, sausage, ground beef, ham and applewood smoked bacon (210 cal).
- Veg Out GF
  Mellow red sauce base with mozzarella, spinach, green peppers, mushrooms, onions, black olives and tomatoes (130 cal).
- BYO Gluten-Free Pie
  Start with a gluten free Cheese Pizza and go Mellow from there!!! (120 cal). Topping Choice (extra charges applicable): Bacon (+160 cal), Feta (+20 cal), Italian Sausage (+10 cal), Onions (+0 cal), Roma Tomatoes (+0 cal), Beef (+20 cal), Green Peppers (+0 cal), Mozzarella (+20 cal), Pepperoni (+35 cal), Provolone (+25 cal), Spinach (+0 cal), Vegan Cheese (+20 cal), Black Olives (+10 cal), Ham (+10 cal), Mushrooms (+0 cal), Pesto (+70 cal), Sundried Tomatoes (+20 cal).
Build your Own Pie
- BYO Pie
  Customize to your taste with any of the fresh ingredients listed. Size Choice: Large (230 cal), Medium (210 cal), Small (190 cal).
- Half & Half Pie
  Can't choose just one? Customize each half of your pie with a choice from our specialty pies or build your own creation. Size Choice: Large, Medium, Small.
- Cheese Pizza
  Mellow red sauce and mozzarella on Mellow's crust, buttered and sprinkled with Parmesan. Size Choice: Large (350 cal), Medium (320 cal), Small (270 cal).
- Pepperoni Pizza
  Mellow red sauce, mozzarella, and pepperoni on Mellow's crust, buttered and sprinkled with Parmesan. Size Choice: Large (400 cal), Medium (370 cal), Small (310 cal).
Calzones
- Cheese Calzone
  Stuffed with mozzarella, provolone and seasoned ricotta, then basted with garlic butter and sprinkled with Parmesan (1180 cal).
- Veggie Calzone
  Spinach, mushrooms, Roma tomatoes, seasoned ricotta, mozzarella, and provolone (1230 cal).
- The Sausagefest Calzone
  Meatball, sausage, salami, mozzarella, provolone and seasoned ricotta (1320 cal).
- Steak Calzone
  Grilled, shaved all-natural ribeye steak with mushrooms, onions, green peppers, seasoned ricotta, mozzarella and provolone (1360 cal).
- Chicken Calzone
  Grilled all-natural chicken with mushrooms, onions, green peppers, seasoned ricotta, mozzarella and provolone (1320 cal).
Sandwiches
- California Club
  All-natural grilled chicken with roasted tomatoes, applewood smoked bacon, fresh avocado and garlic aioli on multigrain ciabatta (590 cal).
- Chicken Caesar Wrap
  All-natural grilled chicken, crisp romaine lettuce tossed with caesar dressing and shaved parmesan in a wheat wrap (870 cal).
- Country Club
  Turkey, avocado, crisp romaine lettuce, mayo, tomato, bacon jam and provolone on sliced multigrain (680 cal).
- Mellow Chicken Salad
  House-made with all-natural grilled chicken, dried cherries, pecans and curry mayo with crisp romaine lettuce on sliced multigrain (580 cal).
Hoagies
- Steak & Cheese Hoagie
  Grilled, shaved all-natural ribeye steak, onions, mushrooms, green peppers, provolone, mayo, lettuce and Roma tomatoes. Size Choice: Whole (1140 cal), Half (570 cal).
- Chicken & Cheese Hoagie
  All-natural grilled teriyaki chicken, provolone, onions, mushrooms, green peppers, mayo, lettuce and Roma tomatoes. Size Choice: Whole (1070 cal), Half (530 cal).
- Meatball Hoagie
  Seasoned meatballs in a Mellow red sauce topped with melted mozzarella. Size Choice: Whole (780 cal), Half (390 cal).
- Italian Hoagie
  Ham, pepperoni, salami, fresh mozzarella, caramelized onions, basil, spring mix, mayo, Roma tomatoes and herb vinaigrette. Size Choice: Whole (1220 cal), Half (610 cal).
- Tempeh Hoagie
  Teriyaki tempeh with provolone, onions, mushrooms, green peppers, mayo, lettuce and Roma tomatoes. Size Choice: Whole (1170 cal), Half (580 cal).
- Tofu Hoagie
  Tofu with provolone, onions, mushrooms, green peppers, mayo, lettuce and Roma tomatoes. Size Choice: Whole (900 cal), Half (450 cal).
- Mushroom Club Hoagie
  Ham, applewood smoked bacon, provolone or Swiss, caramelized onions, grilled mushrooms, mayo, lettuce and Roma tomatoes. Size Choice: Whole (1310 cal), Half (650 cal).
- Avocado Hoagie
  Seasoned avocado, onions, provolone, mayo, lettuce and Roma tomatoes. Size Choice: Whole (910 cal), Half (460 cal).
Burgers
- Ritz Burger
  Finished with Swiss, caramelized onions, garlic aioli, romaine lettuce, sliced tomato and pickle chips (1250 cal).
- BYO Burger
  All BYOB burgers are dressed with lettuce, tomato, pickle and onions. Add two additional ingredients of your choice from the following list – applewood smoked bacon, roasted mushroom trio, caramelized onions, jalapenos, avocado, cheddar, swiss or bleu cheese crumbles (1130 cal). Ingredients Choice: Avocado (+95 cal), Bacon (+160 cal), Bleu Cheese Crumbles (+80 cal), Caramelized Onions (+11 cal), Swiss (+165 cal), Cheddar (+160 cal), Jalapeños (+5 cal), Mushroom Trio (+25 cal).
- Disclaimer
  *All burgers may be cooked to order. Unless otherwise requested, hamburgers are cooked to an internal temperature of 155°. Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.
Sweets
- Mary Jane's Double Chocolate Brownie
  No plain Jane brownie here. This one's a buttery chocolate, chewy brownie generously studded with HERSHEY'S® KISSES milk chocolate, bittersweet and semi-sweet chocolate chunks (800 cal).
- Reese's® Peanut Butter Cookie
  House baked and loaded with creamy peanut butter and honey roasted peanuts with Reese's ® peanut butter cups it's the ultimate peanut butter experience (580 cal).
- Triple Chocolate Chunk Cookie
  House baked with three kinds of chocolate - Hershey® Kisses®, bittersweet and semi-sweet chocolates (600 cal).
- Oatmeal Raisin Cookie
  House baked and perfectly chewy and crisp around the edges it's loaded with raisins and perfectly spiced (480 cal).
Beverages
- Coke
  (240 cal).
- Diet Coke
  (0 cal).
- Coke Zero
  (0 cal).
- Sprite
  (240 cal).
- Sweet Tea
  (210 cal).
- Unsweet Tea
  (0 cal).
- Gallon Sweet Tea
- Gallon Unsweet Tea
  (0 cal).
Extras
- Beer Cheese
  (280 cal).
- Regular Chips
- BBQ Chips
- Jalapeño Chips
- Salt & Vinegar Chips
Uniques
- Buffalo Chicken Salad
  Romaine, all-natural buffalo marinated grilled chicken, applewood smoked bacon, cheddar & bleu cheeses, caramelized onions, tomatoes & croutons. Available in Half
- Chicken Parmesan Hoagie
  All-natural grilled chicken, covered with Mellow red sauce, melted mozzarella, shaved parmesan, & a sprinkle of Italian seasoning. Available in Half or Whole
- Hawaiian Pie
  Mellow red sauce base with mozzarella, ham & pineapple. Available in S, M or L
- The Caesar Pie
  Olive oil and garlic base with all natural pesto chicken, provolone, mozzarella, and feta topped with a Caesar salad and roma tomatoes. Available in S, M or L
- The Freshies Pie
  Mellow red sauce base with shredded mozzarella, fresh mozzarella, roma tomatoes and fresh basil. Available in S, M or L
- The Italian Stallion Calzone
  Sausage links, roasted red peppers, fresh spinach, onions, seasoned ricotta and mozzarella, served with a side of Mellow red sauce
Catering Munchies
- Spinach Artichoke Dip
  Spinach, artichokes, mozzarella, parmesan, shaved parmesan, served with garlic toast points.
  $30.00
- Pretzel Bites
  Mellow dough, cut bite-sized, garlic butter, shaved parmesan. Served with Beer Cheese.
  $18.00
- Bruschetta
  Diced tomatoes, olive oil, balsamic vinegar, fresh basil, served with garlic toast points.
  $18.00
- Hummus Three Way
  Creamy traditional, sweet thai chili, pesto. Served with fresh veggies, pita, garlic toast points.
  $24.00
- Oven Roasted Wings
  Double-baked wings in a choice of hot, mild, BBQ, jerk, sweet thai chili or naked. Flavor Choice: 10 Mild (820 cal), 10 Hot (580 cal), 10 BBQ (700 cal), 10 Sweet Thai Chili (780 cal), 10 Jerk (580 cal), 10 Naked (580 cal). Dressing Choice: Ranch (110-140 cal), Blue Cheese (110-140 cal).
  $35.00
Catering Salads - The Boxes
- Greek Salad
  Romaine, iceburg, carrots, cabbage, onions, cucumbers, green/banana peppers, mushrooms, feta, olives, tomatoes.
  $10.00
- Chicken Caesar
  Romaine, croutons, shaved parmesan, grilled chicken.
  $15.00
- Enlightened Spinach Salad
  Spinach, spring mix, cherries, apples, candied pecans, feta cheese.
  $10.00
- Mellow Chicken Salad
  Chicken salad, grilled chicken, cherries, pecans, curry mayo, lettuce, served with garlic toast points.
  $15.00
- Oh, Kale Yeah!
  Kale, spring mix, avocado, cherries, candied pecans, bleu cheese crumbles.
  $10.00
Catering Salads - The Trays
- Greek Salad Tray
  Romaine, iceburg, carrots, cabbage, onions, cucumbers, green/banana peppers, mushrooms, feta, olives, tomatoes.
  $35.00
- Enlightened Spinach Salad Tray
  Spinach, spring mix, cherries, apples, candied pecans, feta cheese.
  $35.00
- Oh, Kale Yeah! Tray
  Kale, spring mix, avocado, cherries, candied pecans, bleu cheese crumbles.
  $35.00
- Chicken Caesar Tray
  Romaine, croutons, shaved parmesan, grilled chicken.
  $45.00
- Mellow Chicken Salad Tray
  Chicken salad, grilled chicken, cherries, pecans, curry mayo, lettuce, served with garlic toast.
  $45.00
Catering Pasta
- Pasta Tray
  Spiral pasta, sun-dried roasted tomatoes, fresh spinach, mushrooms, pesto, shaved parmesan, herb vin.
  $20.00
Catering Soup By the Cup
- Magic Mushroom Soup
  Rich, savory and creamy, topped with a roasted mushroom trio.
  $4.00
Catering Sandwiches - The Boxes
- Country Club
  Turkey, avocado, romaine lettuce, mayo, tomato, bacon jam, provolone on multigrain bread.
  $13.00
- Little Italy
  Ham, salami, pepperoni, fresh mozzarella, onions, basil, spring mix, tomato, herb vin and mayo, French roll.
  $12.00
- Mellow Chicken Salad
  Grilled chicken, dried cherries, pecans, curry mayo, romaine lettuce, multigrain bread.
  $12.00
- Roman Wrap
  Grilled chicken, hummus, feta cheese, artichokes, romaine lettuce, esperanza, wheat wrap.
  $12.00
- California Club
  Grilled chicken, sun-dried roasted tomatoes, bacon, avocado, garlic aioli, multigrain ciabatta.
  $12.00
- Chicken Caesar Wrap
  Grilled chicken, romaine lettuce tossed with caesar dressing and shaved parm in a wheat wrap.
  $12.00
- Caprese
  Tomato, fresh mozzarella, spinach, pesto, french roll.
  $12.00
Catering Sandwiches - The Trays
- Country Club
  Turkey, avocado, romaine lettuce, mayo, tomato, bacon jam, provolone on multigrain bread.
  $80.00
- Little Italy
  Ham, salami, pepperoni, fresh mozzarella, onions, basil, spring mix, tomato, herb vin and mayo, French roll.
  $80.00
- Mellow Chicken Salad
  Grilled chicken, dried cherries, pecans, curry mayo, romaine lettuce, multigrain bread.
  $80.00
- California Club
  Grilled chicken, sun-dried roasted tomatoes, bacon, avocado, garlic aioli, multigrain ciabatta.
  $80.00
- Roman Wrap
  Grilled chicken, hummus, feta cheese, artichokes, romaine lettuce, esperanza, wheat wrap.
  $80.00
- Chicken Caesar Wrap
  Grilled chicken, romaine lettuce tossed with caesar dressing and shaved parm in a wheat wrap.
  $80.00
- Caprese
  Tomato, fresh mozzarella, spinach, pesto, french roll.
  $80.00
The Packages
- The Boardroom
  Keep a boardroom from becoming a bored room with a combination of: Signature sandwiches Chill Out Pasta Salad or Kettle Chips + House-Baked Cookies and Brownie Bites: $13 / person.
  $13.00
- The Client Lunch
  A meeting request you can't refuse with selections of: + Signature Sandwiches + Caesar Salad or Greek Salad + Chill Out Pasta Salad or Kettle Chips + House-Baked Cookies and Brownie Bites: $16 / person.
  $13.00
Catering Pizza
- House Special
  Red sauce, mozzarella, pepperoni, sausage, beef, ham, bacon, mushrooms, olives, tomatoes, green peppers, onions.
  $25.00
- Kosmic Karma
  Red sauce, feta, mozzarella, spinach, sun-dried roasted tomatoes, tomatoes, pesto swirl.
  $25.00
- Great White
  Olive oil/garlic base, sun-dried roasted tomatoes, provolone, feta, ricotta, basil, mozzarella,tomatoes, onions.
  $25.00
- Mighty Meaty
  Red sauce, mozzarella, pepperoni, sausage, ground beef, ham, bacon.
  $25.00
- Holy Shiitake Pie
  Olive oil/garlic base, shiitake, button, portobello, onions, mozzarella, montamoré, garlic aioli, chives.
  $25.00
Catering Drinks
- Sweet Tea
  $10.00
- Un-Sweet Tea
  (0 cal).
  $10.00
- Coke
  $1.50
- Diet Coke
  $1.50
- Sprite
  $1.50
- Coke Zero
  $1.50
- Dasani Bottle Water
  $1.50
Catering Sweets
- Chocolate Chip Cookies
  $10.00
- Peanut Butter Cookies
  $10.00
- Brownie
  $10.00
Kids
- Kids Cheese Bread Pizza
  (350 cal). Kids Drink (+0-270 cal). Side Choice: Apple (+80 cal), Celery & Carrots (+15 cal).
- Kids Pepperoni Cheese Bread
  (420 cal). Kids Drink (+0-270 cal). Side Choice: Apple (+80 cal), Celery & Carrots (+15 cal).
- Kids Meatball
  (180 cal). Kids Drink (+0-270 cal). Side Choice: Apple (+80 cal), Celery & Carrots (+15 cal).
- Kids Mac & Cheese
  (250 cal). Kids Drink (+0-270 cal). Side Choice: Apple (+80 cal), Celery & Carrots (+15 cal).
- Kids Pretzel
  (320 cal). Kids Drink (+0-270 cal). Side Choice: Apple (+80 cal), Celery & Carrots (+15 cal).

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Mellow Mushroom Nashville - Vanderbilt Menu

Munchies

Magic Mushroom Soup Bowl

Meatball Trio

Bruschetta

Hummus

Spinach Artichoke Dip

Pretzel Bites

Pretzels

Garlic Cheese Bread

Oven Roasted Wings

Salads

Chef Salad

Caesar Salad

Greek Salad

Enlightened Spinach Salad

House Salad

BYO Salad

Proteins

Veggies

Cheeses

Specialty Pies

House Special

Kosmic Karma

Mighty Meaty

Funky Q Chicken

Holy Shiitake

Buffalo Chicken

Great White

Pacific Rim

Veg Out

Cheese Pizza

Pepperoni Pizza

Half & Half Pie

Gluten-Free Pies

House Special GF

Kosmic Karma GF

Mighty Meaty GF

Veg Out GF

BYO Gluten-Free Pie

Build your Own Pie

BYO Pie

Half & Half Pie

Cheese Pizza

Pepperoni Pizza

Calzones

Cheese Calzone

Veggie Calzone

The Sausagefest Calzone

Steak Calzone

Chicken Calzone

Sandwiches

California Club

Chicken Caesar Wrap

Country Club

Mellow Chicken Salad

Hoagies

Steak & Cheese Hoagie

Chicken & Cheese Hoagie

Meatball Hoagie

Italian Hoagie

Tempeh Hoagie

Tofu Hoagie

Mushroom Club Hoagie

Avocado Hoagie

Burgers

Ritz Burger

BYO Burger

Disclaimer

Sweets

Mary Jane's Double Chocolate Brownie

Reese's® Peanut Butter Cookie

Triple Chocolate Chunk Cookie

Oatmeal Raisin Cookie

Beverages

Coke

Diet Coke

Coke Zero

Sprite

Sweet Tea