Fresh oven-roasted turkey breast, lettuce tomato, and mayo.
$13.00
Tuna Salad Sandwich
Tuna albacore salad, lettuce, and tomato.
$13.00
Chicken Salad Sandwich
Chicken salad, lettuce, and tomato.
$13.00
Egg Salad Sandwich
Egg salad, lettuce, and tomato.
$13.00
Vegetarian Sandwich
Lettuce, tomato, avocado, shredded carrot, sprouts, red onions, sun-dried tomato pesto spread, and jack cheese.
$13.00
Tacos & Quesadillas
Seasonal Veggies Quesadilla
On a flour tortilla with melted jack and cheddar cheese, pico de gallo, and vegetables.
$13.00
Tuna Melt Quesadilla
Comes with spinach, jack and cheddar cheese, guacamole, and shredded carrots.
$14.00
Barbeque Chicken Quesadilla
Comes with goat cheese and spinach.
$14.00
Chicken Quesadilla
Grilled onions, jack and cheddar cheese, pico de gallo, and guacamole.
$14.00
Salmon & Goat Cheese Quesadilla
Grilled salmon, goat cheese, and spinach.
$15.50
Grilled Salmon Or Ahi Soft Tacos
Two soft tacos filled with delicious seared ahi tuna cuts or fresh grilled salmon, our homemade special spicy chipotle sauce, pico de gallo, and guacamole.
$15.50
Grilled Chicken Tacos
Served with our special spicy chipotle sauce, pico de gallo, and guacamole.
$14.00
Sides
Roasted Potatoes
$4.00
Meat
Choice of bacon, sausage, turkey bacon, turkey sausage, or ham
$5.00
Fresh Fruit
$4.00
Grilled Salmon Or Ahi Tuna
$12.00
Cottage Cheese Or Yogurt
Yogurt available plain or vanilla
$4.00
Toast
Choice of: sourdough, wheat, rosemary, rye, or english muffin
$3.50
Two Eggs
$5.00
Avocado Or Guacamole
$3.50
Veggies
Steamed or sauteed
$4.50
French Fries
$4.00
Fresh Gourmet Burgers
Ground Sirloin Burger
$14.50
French Onion Burger
Grilled mushrooms, swiss cheese.
$15.50
Rosemary Turkey Burger
$14.50
Grilled Chicken Breast Burger
Roasted bell pepper and cognac mayo.
$14.50
Portobello Mushroom Burger
Avocado, lettuce, tomato, cheddar, dijon mustard, and mayo.
$14.50
Soup & Salad
Soup Of The Day
$7.00
Soup & 1/2 Salad
Choice of mixed green salad, Greek salad, or Caesar salad.
$15.00
Organic Mixed Green Salad
Served with balsamic vinaigrette. Add chicken breast, turkey, or beef patty, tuna salad, or grilled tofu for additional cost.
$12.50
Caesar Salad
Served with avocado. Add chicken or salmon for additional cost.
$13.00
Goat Cheese And Crouton Salad
Mixed greens with warm marinated goat cheese log with basil pesto, pumpkin seeds, and sautéed vegetables. Served with balsamic vinaigrette.
$15.00
Greek Salad
Romaine lettuce, tomatoes, red onions, kalamata olives, marinated feta cheese, and cucumbers. Served with balsamic vinaigrette.
$14.50
Sesame- Crusted Salmon Salad
Fresh kale, sliced almonds, feta cheese, dates, mango, and strawberries. Served with mango dressing.
$17.00
Chinese Chicken Salad
Napa cabbage, red cabbage, baby mixed greens, mandarin oranges, and fried wontons. Served with our special homemade ginger sesame dressing.
$15.00
High Protein Salad
Scoop of all white meat albacore tuna salad, one hard boiled egg, tomato, and your choice of premium grilled chicken breast or fresh oven roasted turkey breast over mixed greens. Served with balsamic vinaigrette.
$15.50
Apple Walnut Chicken Salad
Mixed greens, red onions, candied walnuts, and goat cheese. Served with our homemade mango dressing.
$15.50
Chicken Cobb Salad
Romaine lettuce, premium grilled chicken breast, bacon, aged blue cheese, hard boiled egg, avocado, and tomatoes. Served with our homemade blue cheese dressing.
$16.00
Salmon Or Ahi Tuna Salad
Over bed of mixed greens topped with salsa fresca. Served with balsamic vinaigrette.
$17.00
Mango Chicken Salad
Mixed greens, wontons, candied walnuts, fresh cut mango, and premium grilled chicken breast. Served with our homemade sesame peanut dressing.
$15.50
Chopped Salad
Chopped romaine lettuce, turkey bacon, avocado, premium grilled chicken breast, diced tomatoes, garbanzo beans, beets, and gorgonzola cheese. Served with balsamic vinaigrette.
$16.00
Blackened Salmon Salad
Fresh arugula, goat cheese, cranberries, beets, candied walnuts, and green apples. Served with balsamic vinaigrette.
$17.00
Pastas
Carbonara
Garlic, bacon, parmesan cheese with cream sauce.
$15.00
Vegetali
Sautéed vegetables with marinara sauce and parmesan cheese.
$15.00
Amatriciana
Bacon, marinara sauce, onions, and parmesan cheese.
$15.00
Penne Special
Grilled chicken, sun-dried tomatoes, broccoli, marinara sauce, and parmesan cheese.