Jack's Urban Eats Menu

chargrilled chicken, red quinoa & black rice, grilled corn, spiced chickpeas, tomatoes, kale & cabbage, pickled radish, feta, with a roasted jalapeño vinaigrette

seared steak, black rice & red quinoa, mixed greens & cabbage, cucumbers, carrots, green onions, cilantro, sesame vinaigrette with Gochujang chile sauce

crisp-fried spicy chicken, romaine, apples, caramelized seeds, carrots, celery, and blue cheese dressing

avocado, blue cheese, tomato, egg, grilled corn, pickled radish, green onion, romaine and spinach with lemon-herb vinaigrette

chargrilled chicken, romaine & arugula, grilled corn, spiced chickpeas, roasted bell, jicama, pickled jalapeño, tomato, and tortilla strips, with cilantro lime dressing

mandarin glazed chicken, romaine & cabbage, crisp wontons, oranges, carrots, broccoli, jicama, pickled red onion, and plum vinaigrette

arugula, spinach, asparagus, paprika cauliflower, avocado, quinoa, pickled red onion, strawberries, sunflower/pumpkin seed mix, with red wine vinaigrette

romaine, rosemary croutons, parmesan cheese, and caesar dressing

plant-based seasoned ground beef, grilled corn pico de gallo, spiced black beans, avocado, tomato, kale & romaine, tortilla strips with a jalapeño vinaigrette dressing

chipotle bbq tri-tip, kidney and garbanzo beans, corn, jicama, tomato, carrots, mixed greens, and fresh dill dressing, topped with fried onion strings

Veggies: Broccoli, Carrots, Celery, Cucumber, Green Onion, Jicama, Pickled Radish, Pickled Jalapeño, Pickled Red Onion; Roasted Veggies: Grilled Corn, Artichokes, Bell Pepper, Mushrooms, Sweet Potato, Beets, Asparagus, Paprika Caulifower. Grains: Quinoa, Rosemary Croutons, Tortilla Strips, Crisp Wontons; Fruits: Fuji Apple, Cherry Tomatoes, Dried Cranberries, Oranges, Strawberries, Olive Mix, Avocado +$2. Legumes: Black Beans (warm), Spiced Chickpeas, Edamame, Garbanzo / Kidney; Seeds: Sunflower / Pumpkin Seed Mix, Caramelized Seed Mix; Cheese / Egg / Tofu: Blue Cheese Crumble, Baked Tofu, Feta, Shredded Parmesan, Egg

Vinaigrettes: Balsamic, Lemon Herb, Roasted Jalapeño, Plum, Cilantro Lime, Sesame, Italian Red Wine; Dressings: Caesar, Fresh Dill, Blue Cheese, Ranch; Oil & Vinegar: Balsamic Vinegar, Olive Oil, Fresh Lemon Squeeze

Chargrilled Tri-Tip $4.50, Chicken Or Turkey $4, Fresh Salmon $6.50

chargrilled tri-tip, chipotle-mango bbq sauce, crisp onion strings, cheddar cheese, leaf lettuce, tomato, and mayo on a fresh-baked roll

chargrilled chicken, basil pesto, smoked provolone, caramelized onions, leaf lettuce, on a fresh-baked roll with sun-dried tomato aioli

blackened chicken breast, swiss cheese, leaf lettuce, tomato, and chipotle mayo, topped with mango salsa on a fresh-baked roll

kalamata hummus, provolone, pickled zucchini, roasted red bell, tzatziki, red onion, tomato, arugula on sliced wheat

chargrilled tri-tip, pepper jack cheese, sautéed mushrooms, roasted peppers and onions, and chipotle mayo on a fresh-baked roll

lean corned beef, swiss cheese, sauerkraut, russian dressing, and whole grain mustard on thick-cut rye bread

turkey or chicken, swiss cheese, crisp bacon, avocado, leaf lettuce, red onion, tomato, mayo, and honey mustard on a fresh-baked roll

crisp-fried chicken breast, dipped in house-made buffalo sauce with crumbled blue cheese, red onion, lettuce, tomato, and mayo on a fresh-baked roll

chargrilled chicken, chipotle-mango bbq sauce, crisp onion strings, cheddar cheese, leaf lettuce, tomato, and mayo on a fresh-baked roll

chargrilled chicken with lemon, thyme, garlic, and olive oil, served with mashed potatoes and market vegetables

chargrilled and topped with mushrooms, shallots, blue cheese and balsamic reduction, served with mashed potatoes and market vegetables

served with mashed potatoes, market vegetables, and house-made cranberry sauce

roasted garlic and parmesan cheese

served with bbq and ranch dipping sauces

served with mixed fruit or fries

served with ranch dipping sauce

selection and prices vary

selection and prices vary