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Healthy Choice Menu
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Salad shop
1780 Madison Ave, New York, NY 10035
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Breakfast Sandwiches
Breakfast Wraps
Pancakes & French Toast & Waffles
Breakfast Platters
Middle Eastern Favorites
Wings & Things
Vegetarian Delight
Gourmet Paninis and Wraps
Burgers
Fish & Chips
Hot Special Sandwiches
Mexican Specials
Burritos Bowls
Nachos
Fresh Salads
Acai
Yogurt Shakes
Protein Shakes
Avocado Smoothies
Special Smoothies
Fruit Smoothies
Freshed Squeezed
Breakfast Sandwiches
2 Egg And Cheese
$1.99
2 Eggs And Cheese With Sausage Or Bacon
$3.49
2 Eggs And Cheese
w/ (Turkey, pastrami, corned beef or roast beef)
$4.49
BLT
$2.99
ALT
Avocado, lettuce, tomato
$2.99
Hungry Man
3 Eggs, Ham, Bacon, Sausage and Cheese
$5.49
Grilled Cheese
$1.99
Bagel
$1.50
Breakfast Wraps
Mets
Sliced Chicken, Egg White, Avocado, Spinach
$5.49
Sleeping Lion
Bacon, Tomato, Egg White, Fresh Mozzarella
$4.49
Rush Hour
Egg, Cheddar, Avocado, Portabello Mushrooms, Spinach, Tomato
$4.49
The Illegal
Egg, Salsalito Turkey, Jack Cheese, Jalapeño, Avocado
$4.49
Pancakes & French Toast & Waffles
Plain
$3.49
Breakfast Platters
Western Omelette
Turkey, ham, mixed peppers, onions
$4.99
Cheese Omelette
Any Two Cheese Choices
$4.49
Greek Omelette
Feta cheese, black olives, tomatoes, spinach
$4.99
IFH Veggie Omelette
Broccoli, tomatoes, spinach, onions and mushrooms
$5.49
Mexican Omelette
Tomato, jalapenos, red onions and avocado
$4.99
Meat Omelette
Ham, sausage, bacon or salami
$5.99
Steak & Cheese Omelette
Steak, onions, and peppers
$5.99
Any Omelette On A Roll
No Homefries
$4.99
Any Omelette On A Hero / Wrap
No Homefries
$5.99
Middle Eastern Favorites
Shawarma
Sliced Chicken on a Pita with Lettuce and tomato
$4.99
Gyro
Sliced lamb or beef
$4.99
Falafel
$3.99
Chicken Over Rice
$5.50
Lamb Over Rice
$5.99
Mixed Chicken & Lamb Over Rice
$6.50
Falafel Over Rice
$5.99
Hummus And Falafel
$6.99
Wings & Things
Wings
$4.49
Tenders
$4.49
Vegetarian Delight
Broccoli & Cheese
Cajun Broccoli, Pepper Jack Cheese, Mozzarella and Cheddar
$4.99
The Nayla
Spinach, Feta Cheese, Sundried Tomatoes, Black Olives, Honey Mustard
$4.99
Go So
Hummus, Black Olives, Pickles, Red Onion Avocado, Olive Oil
$4.99
Jamaican Me Crazzzzy
Jerk Tofu, Broccoli, Carrots, Peppers, Onion, Mozzarella, Lettuce, Tomato
$5.99
Gourmet Paninis and Wraps
Chicken Parmigiana
Breaded chicken, melted mozzarella, fresh basil, parmesan cheese, marinara sauce
$6.50
Tuna Melt
Fresh tuna salad, cheddar cheese with lettuce and plum tomatoes
$6.50
Chicken Fajita
Grilled chicken, salsa and cheddar cheese
$6.50
The River
Ham, smoked turkey, swiss and Cheddar cheese with lettuce, tomatoes, and mustard
$6.50
Chicken Club
Grilled chicken, smoked bacon, swiss cheese, plum tomatoes and house dressing
$6.50
Jordan
Grilled chicken, ham and cheese
$6.50
Caesar
Grilled chicken, lettuce, tomatoes, Parmesan cheese and Caesar dressing
$6.50
Mexican
Grilled chicken, sour cream, jalapeno peppers, onions and melted cheddar cheese
$6.50
Harlem
Hot corned beef, pastrami, melted American cheese, grilled onions and honey mustard
$6.50
B.L.T. Wrap
Beef or turkey, bacon, lettuce and tomatoes
$6.50
Veggie Wrap
$6.50
Reuben Wrap
Hot pastrami or corned beef, sauerkraut, swiss cheese, and mustard
$6.50
Burgers
Cheeseburger
Tomato, lettuce, onion, pickles, mayo, American cheese
$4.50
Bacon Cheeseburger
Bacon, lettuce, tomato, onion, pickles, mayo, American cheese
$5.50
Guac-Bacon Burger
Guacamole, bacon, lettuce, tomato, onion, pickles, swiss cheese
$6.50
Blue Cheese Burger
Lettuce, tomato, steak sauce, chipotle sauce, grilled onion, blue cheese crumb
$5.50
Arch Care Burger
Grilled mushroom, garlic parmesan, swiss cheese
$4.99
Harlem Burger
Double beef patty, bacon, lettuce, tomato, onion, pickles, mayo, American cheese
$8.49
Sea Side Burger
Fish cutlet, lettuce, tomato, onion, tartar sauce
$5.99
Turkey Burger
Turkey burger, avocado, lettuce, tomato, provolone cheese, chipotle sauce
$5.99
Veggie Burger
Lettuce, tomato, onion, pickles, mayo, honey mustard
$6.99
Fish & Chips
Fish
$5.99
Shrimp
$5.99
Hot Special Sandwiches
Grilled Chicken Specials
Style: Italian, honey, lemon, spicy buffalo, BBQ philly, sesame, teriyaki
$5.49
Fear Factor
Pastrami, jack cheese, peppers, honey mustard, lettuce and tomatoes
$5.49
Belly Buster
Roast beef, pastrami, turkey, bacon with steak sauce, onions, peppers, and cheddar cheese
$6.49
Tango
Italian style grilled chicken with marinara sauce topped with mozzarella cheese
$5.49
Madison Avenue
Oven gold turkey, pastrami and swiss cheese, lettuce and tomatoes
$5.99
The Best Lamb Gyro
Lamb sautéed with tomatoes, onions and peppers topped with two eggs and cheese
$5.99
Heart Attack
Chicken tender with mozzarella cheese, curly fries, lettuce, tomatoes, and white or red pink sauce
$5.99
Fire
Spicy grilled chicken with peppers, jack cheese, jalapenos, lettuce and tomatoes
$5.49
Philly Cheese Steak
Shredded steak sautéed with onion, peppers, melted cheese, lettuce and tomatoes
$4.99
Yoyo
Chicken cutlet, bacon, muenster cheese, lettuce, tomatoes and honey mustard dressing
$5.99
Reuben
Hot pastrami or corned beef, sauerkraut, swiss cheese, and mustard
$5.99
Spiciness
Cajun chicken breast, blazing buffalo, smoked gouda, chipotle cheese, jalapenos and lettuce
$5.99
Tuna Melt
Tuna salad and melted American cheese
$4.99
Fish Cutlet
Fish cutlet, lettuce, tomatoes and tartar sauce
$5.49
Uno
Pastrami, corned beef, swiss, coleslaw and Russian dressing
$5.99
Honey Bunny
Honey turkey, beef salami, provolone cheese, sweet peppers, lettuce, tomatoes, oil and vinegar
$5.49
Jean's Combo
Oven gold turkey, roast beef, swiss cheese, mayo, lettuce and tomatoes
$5.99
Mexican Specials
3 Tacos
$8.99
Burritos
$7.49
Quesadillas
$6.99
Burritos Bowls
Step 1 - Choose Rice
Step 2 - Choose Meat
Step 3 - Choose 4 Toppings
Step 4 - Choose Sauce
Nachos
Nacho Cheese
$5.99
Nacho Chicken
$7.99
Nacho Beef
$7.99
Nacho Shrimp
$8.99
Fresh Salads
Create Your Own Salad
You're Choice of 5 Different Toppings
$6.50
Caesar Salad
Grilled Chicken Romaine, Croutons and Parmesan Cheese
$6.50
Greek Salad
Crisp Lettuce, feta Cheese, Stuffed Grape Leaves, Tomato, Olives and Onion
$6.95
Classic Cobb Salad
Oven Roasted Turkey, Avocado, Crumbled Blue Cheese, Mushrooms, Carrots and Bacon over Mixed Cheese
$8.50
Traditional Chef's Salad
Turkey, Ham, Swiss cheese, American cheese, Hard Boiled Egg and Cucumber over Mixed Greens
$8.50
Southern Chicken Salad
Cajun Chicken, Bleu Cheese, Tomatoes, Mushrooms and corn
$6.95
Turkey Club Salad
Romaine, Smoked Turkey Bacon Bits, Swiss cheese, Grapes Tomatoes, Croutons and Ranch Dressing
$6.95
Healthy Tuna Salad
Romaine, Italian Tuna, Avocado, Chick Peas, Carrots and Vinaigrette
$6.95
Grilled Chicken Salad
Pesto Chicken, Mesclun Mix, Avocado, Egg Whites, Sliced Tomatoes, Toasted Almonds and Balsamic Vinaigrette
$6.95
Shrimp Salad
Fresh Shrimp and You're Choice of 5 Toppings
$7.99
Acai
Original
Blended with acai, banana, coconut water topped with granola, strawberries banana, honey, fresh blueberries
$7.99
Bowl
Blended with acai, Nutella, blueberries, almond milk, topped with granola, strawberries, brazil nuts
$9.99
PB Bowl
Blended with acai, PB, soy milk topped with granola, strawberries, banana, maca, hemp seeds, fresh blueberries
$9.99
G Bowl
Blended with acai, Greek yogurt, strawberries, banana, almond milk topped with granola, coconut, almond, honey
$8.99
C Bowl
Blended with acai, banana, strawberries, almond butter, almond milk, honey topped with sunflower seeds, chia seeds, fresh blueberries, honey, coconut
$9.99
Yogurt Shakes
Sweet Greens
Spinach, Banana, Pineapple, Yogurt, Apple Juice
$4.99
Simply The Best
Banana, Strawberries, Yogurt, and Milk
$4.99
Pineapple Passion
Pineapple, Banana, Mango, Yogurt and Milk
$4.99
Bonanza
Banana, Blueberries, Peanut Butter, Yogurt and Milk
$4.99
Slim Down
Strawberries, Blueberries, Raspberries, Yogurt, Honey and Milk
$6.99
Protein Shakes
Oats Of Glory
Strawberry, Banana, Raw Oatmeal, Vanilla Protein and Milk
$4.99
Banana Madness
Banana, Peanut Butter, Chocolate Protein and Milk
$4.99
Peanut Butter Lover
Banana, Blueberries, Peanut Butter, Vanilla Protein and Milk
$4.99
Peaches & Cream
Peaches, Sliced Almonds, Vanilla Protein and Milk
$4.99
Valentine Kiss
Strawberry, Nutella, Chocolate Protein, Banana and Milk
$4.99
Mighty Mango
Mango, Banana, Vanilla Protein and Milk
$4.99
Metabolic Mango
Blueberry, Strawberry, Chia Seeds, Lemon, Ginger and Apple
$4.99
Lena's Lean
Kale, Spinach, Broccoli, Lemon, Ginger and apple
$4.99
The TKO
Almond Milk, Vanilla Protein, Cinnamon, Vanilla Extract, Nutmeg, Banana, Oatmeal and Almonds
$4.99
Golden Gainz
Milk, Peanut Butter, Chocolate Protein, Banana and Oatmeal
$4.99
Avocado Smoothies
CadoBerry Smoothie
Avocado, Blueberries, Almond Milk, and Yogurt
$5.99
Mango Blast
Avocado, Mango, Banana, Almond Milk, Chia, and Yogurt
$5.99
Raspberry Bings
Avocado, Raspberry, Banana, Orange Juice
$5.99
Pineapple Cream
Avocado, Pineapple, Spinach, Honey, Apple Juice
$5.99
Tropical Freeze
Avocado, Mango, Peach, Coconut Water
$5.99
King Kong
Avocado, Banana, Chocolate Protein, Almond Milk
$5.99
Special Smoothies
Bluetella
Blueberries, Nutella, almond milk, Greek yogurt
$4.99
Nut Case
Almond, pumpkin seeds, brazil nuts, coconut, strawberries, banana, almond milk, cacao, Greek yogurt, honey
$7.99
Matcha Green
Matcha green tea, banana, pineapple, almond milk, pumpkin seeds, honey
$5.49
Vegan Strong
21 grams vegetarian protein, orange juice, strawberries, agave
$5.99
Green Giant
36 grams of whey protein, matcha green tea, kale, mango, pineapple, orange juice, agave
$6.99
Passion Acai
Almond milk, passion fruit, mango, brazil nut, coconut water
$5.49
Fruit Smoothies
Mango Sunrise
Mango, Pineapple, Apple Juice
$3.99
Passion Peach
Peach, Mango, and Mango Nectar
$3.99
Green Mountain
Spinach, Kale, Banana, Apple Juice, Mango and Honey
$3.99
Banana Strawberries
Banana, Strawberry, and Strawberry Nectar
$3.99
Red Storm
Strawberry, Raspberry, and Strawberry Nectar
$3.99
Tropical Fiesta
Pineapple, Peach, Mango, and Apple Juice
$3.99
January Berry
Strawberry, Raspberry, Blueberry, and Apple Juice
$3.99
Sweet Treo
Strawberry, Pineapple, Mango and Apple Juice
$3.99
Latin Sensation
Oatmeal, Banana, Vanilla Extract, Carnation Milk and Sugar
$3.99
Sweet Blues
Blueberries, Raspberries, Banana, Apple Juice and Honey
$3.99
Strawberry Kiwi
Strawberries, Kiwi, Juice Blend and Booster
$3.99
Citrus Mango
Orange Juice, Mango, Pineapple, Kiwi, Coconut and Booster
$3.99
Maui Mango
Mango, Strawberries, Banana, Passion Fruit
$3.99
Peach Sunset
Peach, Bananas, Strawberry, Juice Blend
$3.99
Power Package
Strawberry, Banana, Almonds, Papaya Juice, Honey, Weight Gainer
$3.99
Freshed Squeezed
Watermelon
$3.99
Carrot Juice
$5.99
Orange Juice
$3.99
Headache Relief
apple, beets, carrots
$3.99
Allergy Juice
carrots, beets, celery and spinach
$3.99
Green Power
green apple, celery, kale, cucumber
$3.99
High Blood Pressure
carrots, beets, cucumber, celery, ginger
$3.99
Cold Buster
lemon, ginger, cucumber, carrots
$3.99
Wake-Up Call
cucumber, spinach, apple, ginger, orange
$3.99
Kidney Detox
carrots, watermelon, cucumber, cilantro
$3.99
Diabetes
carrots, spinach, celery
$3.99
Young Blood
celery, lemon, apple
$3.99
Green Detox
spinach, celery, kale, ginger, apple
$3.99
Cantaloupyyy
fresh cantaloupe, pineapple, ginger, lemon
$3.99
Orange Cantaloupe
orange, carrot, cantaloupe
$3.99
Kill The Thirst
watermelon, carrots, mint, beets
$3.99
Refresh
watermelon, cucumber, lemon
$3.99
Everything Green
kale, spinach, cucumber, celery, apple, parsley, ginger, lemon
$3.99
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