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Harney Poway
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Harney Poway Menu
Sushi
12245 Poway Rd, Poway, CA 92064
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APPETIZERS
VEGETARIAN & VEGAN
ENTREES
SOUPS & SALADS
KIDS
SPECIALTY ROLLS
TRADITIONAL ROLLS
NIGIRI
SASHIMI
SPECIALTY NIGIRI & SASHIMI
BEVERAGES
APPETIZERS
Agedashi Tofu
tempura fried tofu served with ponzu
$8.00
Baked Mussels
4 pc. baked (green) mussels
$13.00
Calamari
calamari | Mike’s mignonette | lemon wedges
$13.00
Crab & Cream Cheese Wontons
wontons filled with crab and cream cheese | served with sweet chili dipping sauce
$7.00
Harney-Peño's
tempura fried | jalapeno | spicy tuna | krab | cream cheese | faux nagi sauce | spicy mayo |spicy aioli
$14.00
Monkey Brains
mushrooms stuffed with spicy tuna | spicy mayo | faux-nagi sauce
$13.00
Salted Edamame
edamame | salt
$6.00
Specialty Edamame
Garlic Manchego | Spicy Garlic | Spicy | Garlic | Soy Truffle
$8.00
Tempura App
Shrimp | softshell crab | vegetable |mixed
$12.00
Spicy Tuna Crispy Rice
$16.00
VEGETARIAN & VEGAN
Garden Delight
cucumber | carrot | sprouts | avocado | lemon | micro cilantro | mango habanero | vegan ponzu
$12.00
Gyoza Roll
veggie gyoza | carrots | cucumber | red pepper | soy paper | avocado | sweet chili sauce
$12.00
New Zealander Roll
tempura string beans | tempura sweet potato | tempura carrots | topped w/ kiwi | gluten free vegan eel sauce | mango salsa | togarashi
$13.00
Sea Monster Roll
avocado | green bean | cucumber | top w/ red bell pepper | chuka salad
$12.00
Tofu Crunch Roll
tempura | yamagobo | cucumber sprouts | crunchies | vegan eel
$10.00
Vegan "OG"
tempura fried | tofu | avocado | green beans | sriracha | vegan mayo | vegan eel sauce
$14.00
Vegan Crunchy Roll
tempura zucchini | fresh green bean | avocado | tempura crunchies | vegan eel sauce
$12.00
Vegan O'sider
"impossible steak" | tempura fried onion | jalepeno | soy paper | tempura fried tofu | shishito pepper | vegan mayo | vegan eel sauce | avocado
$17.00
Vegan Poke Bowl
rice | chuka seaweed | avocado | cucumber | tofu | wontons | bell pepper | micro greens | garlic ponzu | rayu
$15.00
Vegan Rainbow Roll
sprouts | carrots | asparagus | avocado | strawberries | bell pepper | pinapple | vegan eel sauce
$14.00
Crispy Orange Tofu
tempura tofu | yamagobo | asparagus | vegan eel sauce | togarashi | mango
$16.00
2 Specialty Vegan Handrolls
lightly fried asparagus, mushrooms, broccoli | carrots | cabbage | onion | ponzu | rayu | garlic | side cucumber salad & chuka salad
$15.00
Tofu Hand Roll
tofu | green onions | sesame seeds | sesame soy
$4.00
ENTREES
Bento Box
choice of protein | rice | edamame | 2 piece California roll | salad.
$15.00
Chimichurri Steak
tri-tip | bok choy | mashed potatoes | chimichurri
$22.00
Filet Mignon
pan seared 6oz filet | topped with chimichurri sauce | garlic butter mashed potatoes | asparagus | side salad
$38.00
Kama
salmon or yellowtail collar served on a bed of daikon and greens
$15.00
Katsu Chicken Entree
panko fried chicken thigh | house katsu sauce | steamed rice
$17.00
Mongolian Beef
tri-tip | rice | bell pepper | carrot | broccoli | honey sriracha
$18.00
Salmon Filet
capers | lemon | garlic butter | mashed potatoes | asparagus | side salad
$24.00
Spicy Orange Chicken
chicken thigh | red bell pepper | broccoli | carrots
$17.00
Teriyaki Entree
choice protein | mixed vegetables | rice | teriyaki sauce
$16.00
Sweet Chili Rock Shrimp
8 piece tempura fried rock shrimp | rice | mixed greens
$20.00
SOUPS & SALADS
Cucumber Salad
cucumber | wakame | vinaigrette
$6.00
Farmers Market Salad
arugula & frisee | farmers market vegetables | banyul vinaigrette | pistachios | goat cheese
$12.00
Harney Green Salad
mixed greens | tomato | red onion | sweet onion soy dressing
$9.00
Miso Soup
seaweed | tofu | green onion
$5.00
Mixed Sashimi Salad
assorted fish | mixed greens | pickled vegetables | mango salsa | togarashi
$25.00
Seaweed Salad
chuka salad | sweet sesame dressing
$7.00
Lg Spicy Seafood Miso
chef's choice assorted fish | tofu | negi | seaweed | rayu | sriracha
$15.00
Sunomono Salad
krab | cucumbers | wakame | sesame seeds | vinegar
$8.00
Udon Soup
choice of protein
$12.00
KIDS
Kids Noodles & Butter
yakisoba noodles and butter
$5.00
SPECIALTY ROLLS
Ana Roll
2017 Roll Contest Winner soy paper | shrimp tempura | spicy krab | top w/ seared salmon | orange slices | super sauce | garlic aioli | micro greens
$20.00
Baked Dynamite Roll
baked | smoked salmon | spicy scallops | cream cheese | avocado | faux-nagi sauce | spicy mayo | masago
$19.00
Bentley Roll
shrimp tempura | asparagus | octopus | jalapeno | garlic aioli | faux-nagi | ponzu
$21.00
Bomb, James Bomb Roll
tempura fried | krab | avocado | cream cheese | spicy scallop | spicy mayo | faux-nagi sauce
$19.00
Bruce Lee Roll
2018 Roll Contest Winner | soy paper | spicy krab | soft shell crab | asparagus | garlic aioli | topped with albacore belly | lemon slices | spicy ponzu | eel sauce | micro cilantro
$20.00
Bumble Bee Roll
fried green onion | spicy scallop | cream cheese | topped with yellowtail | avocado | wontons | micro cilantro | togarashi | sweet chili sauce
$19.00
Castillo Roll
shrimp tempura | spicy krab | sprouts | wrapped in soy paper | topped with tuna | avocado | spicy rock shrimp | tobiko | faux-nagi sauce
$21.00
Chuck Norris Roll
shrimp tempura | sp. krab | tuna | avocado | negi | faux-nagi | sp. ponzu
$19.00
Culichi Wa Roll
spicy tuna | cucumber | avocado | garlic aioli |rolled in soy paper | tajin | topped with salmon | mango-serrano salsa | aguachile sauce | micro cilantro
$19.00
Diablo Roll
soy paper | fried shishito peppers | sp. tuna | seared tuna | avocado | microgreens | mango habanero
$20.00
Double Diablo Roll
soy paper | extra EXTRA spicy tuna | tempura shishito peppers | asparagus | topped with torched tuna | avocado | mango habanero & thai chili sauce | micro cilantro
$20.00
Dragon Roll
krab | cucumber | topped with black cod | avocado | faux-nagi sauce
$17.00
En Fuego Roll
soy paper | tempura asparagus | sp. krab | yellowtail | avocado | micro greens | mango habanero
$18.00
Lightning Roll
shrimp tempura | spicy tuna | topped with black cod | seared tuna | avocado | fauz-nagi sauce | rayu
$20.00
Maui Wowie Roll
shrimp tempura | krab | top w/ albacore | avocado | faux-nagi sauce | rayu | negi | masago
$19.00
Mellow Yellow Roll
spicy tuna | shrimp tempura | top with yellowtail | avocado | happy yellowtail salsa
$20.00
Miso Harney Roll
tempura fried | black cod | avocado | cream cheese | faux-nagi sauce
$18.00
O'sider Roll
soy paper | sp. krab | shrimp tempura | avocado | steak | fried jalapeno | fried onion | faux-nagi sauce | sweet chili butter
$21.00
Orange Crush Roll
shrimp tempura | spicy tuna | cream cheese | topped with salmon | thin lemon slices | faux-nagi sauce | spicy ponzu
$21.00
Pirate Roll
spicy tuna | cucumber | topped with shrimp | avocado |“swashbuckler sauce” (spicy tuna, spicy mayo, chopped jalapeno, masago) | faux-nagi sauce | rayu
$20.00
Protein Roll
cucumber wrapped | spicy tuna | salmon albacore | mango salsa | micro-cilantro
$21.00
Rollz Royce Roll
shrimp tempura | asparagus | topped with torched tuna | jalapeno | garlic aioli | garlic ponzu | faux-nagi sauce
$21.00
Sassy Salmon Roll
soy paper | spicy crab | spicy tuna | tempura asparagus | white onions | topped with salmon | lemon
$20.00
Sea Spider Roll
soft shell crab | spicy krab | topped w/ torched sea bass | thinly sliced lemon | garlic mayo | masago | ponzu| faux-nagi sauce | green onion
$19.00
TRADITIONAL ROLLS
Albacore Roll
albacore tuna, cucumber, garlic ponzu sauce, green onions
$8.00
Avocado & Cucumber Roll
avocado | cucumber
$7.00
Avocado Roll
avocado
$7.00
Eel Roll
eel, covered with faux-nagi sauce
$10.00
Caterpillar Roll
black cod | krab | cream cheese | topped with avocado | faux-nagi sauce
$16.00
Cucumber Roll
cucumber
$4.00
Philadelphia Roll
smoked salmon | avocado | cream cheese
$10.00
Regular Tuna Roll
tuna | cucumber
$10.00
Salmon Avocado Roll
salmon | avocado | cucumber
$10.00
Salmon Roll
Salmon | cucumber | radish sprouts
$10.00
Salmon Skin Roll
baked salmon skin | cucumber | yamagobo | radish sprouts | dried bonito flakes | faux-nagi sauce
$9.00
Soft Shell Crab Roll
soft shell crab | krab | avocado | cucumber | masago | ponzu
$10.00
Spicy California Roll
spicy krab | cucumber | avocado | radish sprouts
$7.00
Spicy Salmon Roll
salmon | sriracha | cucumber | radish sprouts
$10.00
Spicy Scallop Roll
bay scallop | spicy krab |cucumber | radish sprouts
$8.00
Spicy Shrimp Roll
shrimp | spicy krab | cucumber | radish sprouts
$8.00
Spicy Tuna Roll
albacore tuna | cucumber | radish sprouts
$9.00
Spicy Yellowtail Roll
yellowtails | sriracha | cucumber | radish sprouts
$10.00
Yellowtail Roll
yellowtail | cucumber | radish sprouts
$10.00
Rainbow Roll
5 types of fish | chefs choice | krab | avocado | cucumber
$15.00
NIGIRI
Albacore Nigiri
2 piece | albacore | rice | ponzu
$7.00
Avocado Nigiri
2 piece | avocado | rice
$6.00
Eel Nigiri
2 piece | eel | avocado | faux-nagi sauce
$8.00
Masago Nigiri
2 piece | capelin roe
$7.00
Octopus Nigiri
2 piece | octopus | rice
$7.00
Salmon Nigiri
2 piece | salmon | rice
$8.00
Salmon Roe Nigiri
2 piece | salmon roe
$10.00
Sea Bass Nigiri
2 piece | sea bass | rice
$7.00
Seared Tuna Nigiri
2 piece | seared tuna | rice
$8.00
Shrimp Nigiri
2 piece | shrimp | rice
$7.00
Tuna Nigiri
2 piece | tuna | rice
$8.00
Yellowtail Nigiri
2 piece | yellowtail | rice
$8.00
Ama Ebi Nigiri
2 piece | ama ebi | rice
$12.00
SASHIMI
Albacore Sashimi
5 piece | albacore tuna
$16.00
Ama Ebi Shrimp
Sweet Shrimp served with fried head
$25.00
Eel Sashimi
5 piece eel sashimi
$17.00
Octopus Sashimi
5 piece octopus
$16.00
Salmon Sashimi
5 piece salmon sashimi
$16.00
Sea Bass Sashimi
5 piece sea bass sashimi
$15.00
Seared Tuna Sashimi
5 piece seared tuna sashimi
$18.00
Shrimp Sashimi
5 piece shrimp sashimi
$14.00
Tuna Sashimi
5 piece tuna sashimi
$18.00
Yellowtail Sashimi
5 piece yellowtail sashimi
$18.00
SPECIALTY NIGIRI & SASHIMI
Assorted Nigiri
9 piece | chefs choice
$25.00
Assorted Sashimi
9 piece | chef's choice fish
$25.00
Bentley Nigiri
2 piece | seared octopus | jalapeno | garlic aioli | ponzu | faux-nagi sauce
$10.00
Bentley Sashimi
seared octopus, jalapeno, garlic aioli, ponzu, faux-nagi
$20.00
Candied Albacore Nigiri
2 piece | albacore | avocado | ginger | sriracha | negi | ponzu
$9.00
Candied Albacore Sashimi
5 piece | albacore | avocado | ginger | garlic aioli | ponzu | faux-nagi
$19.00
Chef Special Nigiri
15 piece | chefs choice fish
$46.00
Chef Special Sashimi
15 piece | chef's choice fish
$46.00
Happy Yellowtail Nigiri
2 piece | yellowtail | avocado | onion | jalapeno | orange | ponzu
$10.00
Happy Yellowtail Sashimi
5 piece | yellowtail | avocado | onion | jalapeno | orange | ponzu
$19.00
Nicole Nigiri
2 piece | salmon | avocado | lemon
$9.00
Nicole Sashimi
5 piece | salmon | avocado | lemon
$17.00
Rollz Royce Nigiri
2 piece | seared tuna | jalapeno | garlic aioli | ponzu | faux-nagi sauce
$10.00
Rollz Royce Sashimi
5 piece | seared tuna | jalapeno | garlic aioli | ponzu | faux-nagi
$20.00
Sassy Salmon Nigiri
2 piece | salmon | spicy pickled onion
$8.00
Sassy Salmon Sashimi
5 piece | salmon | spicy pickled onion
$17.00
Sea Bass Truffle Nigiri
2 piece | seared sea bass | garlic | truffle oil | black sea salt
$8.00
Sea Bass Truffle Sashimi
5 piece | seared sea bass | garlic | truffle oil | black sea salt
$17.00
Tickled Pink Nigiri
2 piece | seared albacore | pickled onion
$8.00
Tickled Pink Sashimi
5 piece | seared albacore | pickled onion
$18.00
Unwritten Law-Bacore Nigiri
2 piece | seared albacore | jalapeno | garlic butter | ponzu
$9.00
Unwritten Law-Bacore Sashimi
5 piece | seared albacore | jalapeno | garlic butter | ponzu
$19.00
The Final Bite
2 piece | eel | strawberry | mint | faux-nagi sauce | wrapped with soy paper
$9.00
BEVERAGES
Coke
$4.00
Diet Coke
$4.00
Dr. Pepper
$4.00
Sprite
$4.00
Lemonade
$4.00
Hot Green Tea
$3.00
Iced Black Tea
$3.50
Iced Green Tea
$5.50
Iced Jasmine
$5.50
Iced Oolong
$5.50
Iced Matcha
$5.50
Ginger Beer
$5.00
Lychee Juice
$5.00
Sunny D
$3.50
Apple Juice
$4.00
Arnold Palmer
$4.00
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Menu Gallery