Good Stuff - El Segundo Menu

calories 438 protein 24g fat 17g carbs 22g scrambled tofu with grilled mushroom, zucchini, spinach, onions, bell peppers, garlic, fresh basil & a scoop of black beans. served with 3 warm corn tortillas or tortilla chips

calories 637 protein 64g fat 15g carbs 62g 3 scrambled egg whites over all natural grilled chicken breast, brown rice, black beans, sliced jalapeños, pico de gallo & feta cheese. served with two warm corn tortillas.

calories 511 protein 42g fat 16g carbs 50g 6 egg whites with white ground turkey, fresh tomatoes & spinach served with guacamole & sliced tomatoes on the side & your choice of 2 corn tortillas or brown rice or black beans

calories 258 protein 5.8g fat 1.7g carbs 57.9g mango, banana, orange juice, almond milk, & fresh spinach

scrambled eggs, bacon, shredded cheese, lettuce, tomatoes & hashbrowns wrapped in a flour tortilla with a cup of fresh fruit

2 eggs, two strips of bacon or sausage. choose from (a) 2 buttermilk, whole wheat-n-honey, or gluten-free pancakes (+$1) OR (b) fresh fruit or hashbrowns & toast or muffin

Spanish rice, guacamole, pico de gallo, 2 eggs & three warm corn or flour tortillas

chicken simmered in a tomatillo sauce, scrambled eggs, brown rice & shredded cheese wrapped in a flour tortilla. served with tortilla chips on the side

romaine lettuce, tortilla strips, pico de gallo, brown rice, black beans & parmesan tossed in Caesar dressing, topped with scrambled eggs & ground turkey

2 poached eggs, cured ham (or sub spinach) & hollandaise sauce on an English muffin. served with fresh fruit or chef potatoes

2 ground turkey enchiladas with green onions, tomatillo sauce, topped with shredded cheese & two eggs any style. served with Spanish rice 10.75

scrambled eggs, Applewood honey bacon, avocado, mushroom, cheese, tomato, flour tortilla served with pico de gallo, sour cream & fresh fruit

3 eggs, jalapeños, cilantro, tomatoes served with hashbrowns & three warm corn tortillas

straight from the islands! steamed white rice, Certified Angus Beef® patty, 2 eggs any style & brown gravy topped with green onions

tender chicken simmered in a mild chile verde sauce with two cage free eggs any style served over warm crispy corn tortillas, green cabbage, topped with fresh avocado, cilantro, and feta cheese

fresh avocado spread served on lightly buttered sourdough toast with diced tomatoes, applewood honey bacon, feta cheese, and red pepper flakes. Served with chopped fruit

broccoli, spinach, mushroom, onion, tomato, cheddar & Swiss

feta cheese, red onion, fresh spinach & kalamata olives

ham, onions, red & green bell peppers, cheddar & mozzarella

three pancakes of your choice made from scratch in our kitchen

three pancakes of your choice made from scratch in our kitchen

with choice of bacon or sausage

2 eggs with choice of bacon or sausage

2 eggs with choice of bacon or sausage

brown sugar, dried cranberries & milk (sub. almond milk for milk for vegan option)

mix and match three of the following: carnitas, chicken, and/or carne asada

breaded chicken tenders smothered in buffalo sauce served with carrots, celery, and ranch for dippin’

served with ranch dressing

our famous chicken lime soup topped with cabbage, feta cheese, pepitas and sliced avocado (BOWL)

topped with cheese. add avocado $2

seasoned to perfection, served with Spanish rice, refried beans, fresh guacamole, pico de gallo, and three warm corn or flour tortillas

calories 505 protein 58g fat 7g carbs 6g 6oz all natural chicken breast, fresh grilled peppers, tomatoes, and onions, black beans and two warm corn tortillas

Vegan crumbles on two warm corn tortillas with lime infused cabbage, pico de gallo, and fresh avocado served with brown rice and black beans

one blackened shrimp taco in a flour tortilla with shredded lettuce, pico de gallo, feta cheese and one chicken chile verde enchilada served with Spanish rice and refried beans

tender chicken in a tomatillo sauce served with Spanish rice, black beans, and three warm corn or flour tortillas

1/3 lb Certified Angus Beef® patty, fried egg, bacon, grilled green chile, fresh guacamole, hash browns, cheddar cheese & sliced tomato piled high on a brioche bun

Vegan Patty served with fresh baby kale, alfalfa sprouts, sliced cucumber, tomato, pepper-jack cheese & fresh avocado spread with a drizzle of low-fat Mediterranean dressing on a gluten-free bun

on grilled sourdough with Swiss cheese, fresh tomato, mild chiles & a heaping scoop of tuna

on grilled sourdough with mozzarella cheese, alfalfa sprouts & 1000 island dressing

6oz all-natural chicken breast, bacon, Swiss cheese, fresh spinach, tomato, and a sweet chipotle sauce served on a whole wheat bun

chopped chicken tenders, bacon, lettuce, tomato & cheddar cheese tossed in ranch dressing wrapped in a sundried tomato tortilla

albacore tuna salad, cucumber, tomato, lettuce, black sesame seeds, pepper jack cheese & Sriracha sauce in a low-carb wheat tortilla

stevenson’s farms vegan patty chopped up and wrapped in a spinach-herb tortilla with sliced avocado, fresh spinach, tomato, pickles, red onions, and yellow mustard

tender seasoned chicken breast, brown rice, black beans, chopped jalapeños, pico de gallo, shredded lettuce, and mixed cheese wrapped in a grilled crispy flour tortilla

calories 604 protein 20g fat 27g carbs 39g chopped chicken, avocado, roasted corn, chopped dates, sliced almonds, feta cheese & tomato tossed with a Champagne honey mustard vinaigrette

grilled blackened chicken breast, toasted pepitas, fresh Parmesan & crispy tortilla strips, tossed with a zesty Caesar

served on a bed of lettuce with egg, bacon, shredded cheese & tomatoes

fresh spinach, romaine, feta cheese, Kalamata olives, crispy chickpeas, red onions, cucumbers & tomatoes tossed with our lowfat Mediterranean dressing

seasoned chicken breast, avocado, black beans, cheese, tomato, onion & cilantro on a bed of chopped lettuce

turkey, avocado, bacon, blue cheese, egg, fresh broccoli, tomato, roasted corn & chopped lettuce tossed with Italian vinaigrette

add complementary broccoli, bacon, or chicken

One breaded chicken tender served with ranch dressing. Add a second tender for 2.00

cage free egg, pork sausage patty and cheddar cheese on a grilled English muffin served with apple slices

Scrambled cage-free egg, bacon, hashbrowns, and mixed cheese wrapped in a grilled flour tortilla. Served with fresh fruit

made with 100% whole grains and 0% trans fat

one fish stick served with french fries & ranch or choice of side

chopped breaded chicken tender, bacon, lettuce, tomato and cheese tossed in ranch dressing wrapped in a flour tortilla

One cage free egg, two slices of bacon or sausage patty, choice of hashbrowns and one slice of toast OR three silver dollar pancakes

C.A.B. certified angus beef on slider bun

Gluten-free option for additional $.50

Gluten-free option for additional $1

Steel Cut Oats served in a cup with brown sugar and milk on the side. Add fresh strawberries & bananas for $3.00

vanilla ice cream blended with nitro coffee