Ft Tryon Deli & Juice Bar Menu

Iceberg and romaine mix, tomato, onions, crisp bacon bits, hard-boiled egg, and avocado. Add extra avocado or chicken for an additional charge.

Romaine lettuce, cherry tomatoes, sliced, cucumber, peppers, red onion, Feta cheese, olives, and chicken. Add extra avocado or chicken for an additional charge.

Iceberg lettuce, tomatoes, red onions, shredded cheese, jalapeños, black beans and corn, avocado and grilled chicken. Add extra avocado or chicken for an additional charge.

Romaine lettuce croutons topped with parmesan cheese and Caesar dressing and grilled chicken. Add extra avocado or chicken for an additional charge.

Mixed greens, cherry tomatoes, onions, cucumbers, carrots, topped with tuna salad. Add extra avocado or chicken for an additional charge.

Mixed iceberg and romaine with tomatoes, carrots, onions, peppers, broccoli, and grilled chicken. Add extra avocado or chicken for an additional charge.

Romaine lettuce with roast beef, t-ham, turkey and Swiss pinwheels, tomato, onions, cucumber, and carrot. Add extra avocado or chicken for an additional charge.

Spinach, boiled eggs, turkey, avocado, tomatoes, cucumbers, and carrots. Add extra avocado or chicken for an additional charge.

Bacon and tomato.

Ham and Lacey Swiss cheese.

Fresh Mozzarella, tomato, and basil.

Avocado, Provolone cheese and chipotle mayo.

Peach, banana, strawberries and mango nectar.

Spinach, banana, mango, honey apple juice.

Banana, pineapple, spinach, and orange juice.

Banana, raspberries, mango and strawberry nectar.

Strawberry, banana, mango and apple juice.

Peach, banana, pineapple, and orange juice.

Pineapple, mango, peaches, mint and apple juice.

Raspberries, blueberries, honey, strawberry and apple juice.

Pineapple, strawberry, mango and apple juice.

Blueberries, raspberries, and banana with apple juice and honey.

Avocado, spinach, banana mango with apple juice and honey.

Strawberries, pineapple, banana & mango nectar

Raspberries, strawberries, avocado, mangos & mango juice

Banana, peanut butter, chocolate protein, and milk.

Blueberries, banana, peanut butter, vanilla protein, honey, and milk.

Peaches, sliced almonds, vanilla protein, and milk.

Mango, banana, vanilla protein and milk.

Spinach, strawberry, banana, vanilla protein and milk.

Strawberry, Nutella, chocolate protein, and milk.

Cranberries, walnuts, spinach banana, mango vanilla protein, and milk.

Spinach, banana, mango, chia seed, vanilla protein and milk.

Carrot, beets, red apple and ginger.

Cucumber, green apples, celery, and spinach.

Carrots, beets, cucumber, and celery.

Orange, carrot, lemon, and ginger.

Cucumber, orange, ginger, and mint.

Carrot, beets, pineapple and red apple.

Red apple, carrots, spinach, and celery.

Carrot, orange, pineapple, and lemon.

Orange, carrots, red apple and cucumber.

Orange, pineapple & apple

Apple, orange, kale, lemon & ginger

Carrot, extra ginger & beets

Grilled chicken, onions, peppers, beans, Shredded cheese, avocado, lettuce and tomato and chipotle mayo.

Grilled chicken, Feta cheese, spinach, olives and cherry tomatoes.

Grilled chicken or chicken cutlet with any cheese, bacon, lettuce and tomatoes.

Grilled chicken, roasted peppers, fresh Mozzarella and basil.

Chicken cutlet with t-ham, swiss, let, tom and Bleu cheese dressing.

Fresh Mozzarella, basil, tomato and olive oil.

Jerk chicken, chipotle gouda cheese, peppers, onions, jalapeños, lettuce and tomato and ranch dressing.

Any flavor of grilled chicken with cheese and two veggie topping.

Grilled chicken, caesar dressing, romaine and Parmesan cheese.

Classic tuna salad, Cheddar cheese, lettuce and tomato.

Grilled chicken, provolone avocado, mixed greens and tomato.

Grilled chicken, turkey bacon, spinach and avocado.

T-ham, turkey, Swiss, Cheddar, lettuce, tomato and mustard.

Roast beef, pastrami, Swiss, onions and mustard.

Seasoned broccoli, carrots, corn, beans. tofu with Mozzarella cheese.

Breaded chicken breast, provolone & marinara

Beef, American cheese, lettuce, tomatoes, mayo & ketchup

Served with mushrooms, marinara, and fresh mozz.

Served with onions, peppers jalapeños, beans, avocado, and shredded cheese.

Served with onions, peppers, Pepper Jack cheese and fried eggs.

Served with onions, peppers, cheese, bacon, bbq.

Served with onions, peppers, jalapeños, mushroom, and cheese.

Cheese, chicken or philly cheesesteak

Two types of cheese, onions, and pepper.

Ham, onions, and pepper.

Tomatoes, onions, peppers, mushrooms, and broccoli.

Onions, cherry tomatoes, spinach, and Feta cheese.

Steak, eggs, and cheese.

Roast beef, eggs, and cheese, onion and peppers.

Three egg whites, turkey bacon, Swiss and spinach.

Bacon, turkey bacon or sausage with egg and cheese.

Bacon, sausage, eggs, and cheese with home fries.

Turkey, Swiss, egg whites, lettuce and tomatoes.

3 Texas toast French toast.

Jalapeños and Cheddar cheese.

Mushrooms and melted Swiss cheese.

Marinara sauce and fresh Mozzarella.

Bacon or turkey bacon and cheese.

Onions, Pepper Jack cheese and fried egg.

With cheese lettuce, tomato, pickles ketchup

Served with fries and marinara sauce.

Served with cheese, bacon and jalapeño.

Regular pomegranate black cherry.

Lemon, peach, diet lemon, apple, watermelon, lemonade, diet peach, pineapple.

Lemon lime, cool blue, fruit bunch.

We used (french roast organic.

Pineapple, lime, raspberry lime, and blackberry.

Coconut lime, black cherry, blackberry chai, peach ginger, and blood orange.

Kiwi apple, regular redbull, and diet redbull.

Gluten free chips.

Choose flavor below: sea salt & vinegar barbeque, sweet chili, jalapeño, sweet onion, sour cream & onion, buffalo ranch, or sea salt & cracked pepper.