Forage Kitchen Menu

4.6

(250+ Reviews)

$Restaurant, Health food, Salad shop

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(608) 819-6223

GRAIN BOWLS GREENS & GRAINS SALADS PLATES FEATURED WRAPS PROTEINS BEVERAGES VALUE MENU KIDS MENU SOUPS

GRAIN BOWLS
- Power Bowl
  organic black rice, rosemary lentils, roasted sweet potatoes, poblano cabbage slaw, guacamole, green onion, avocado green goddess dressing
  $10.00
- Fiesta Bowl
  organic black rice, sweet corn, poblano cabbage slaw, mild cheddar, black bean dip, pico de gallo, cilantro, tortilla strips, salsa roja
  $10.25
- Thai Bowl
  organic black rice, roasted sweet potatoes, roasted broccoli, carrots, sweet potato curry, cilantro, thai basil pesto
  $10.00
- Tuna Poke Bowl
  organic black rice, line caught sashimi tuna in a sesame-tamari vinaigrette, cucumber salad, pickled onions, avocado, radish, topped with green onion and pickled ginger mayo (dairy-free)
  $15.25
GREENS & GRAINS
- Cashew Bowl
  organic black rice, mixed greens, roasted broccoli, 5 spice cauliflower, cucumber salad, sunflower sprouts, toasted cashews, cilantro, green onion, sesame seeds, thai cashew vinaigrette
  $12.00
- Club Med Bowl
  arugula, tabbouleh (organic quinoa, tomato, cucumber, mint, lemon, bell pepper, red onion), golden raisins, feta cheese, hummus, cilantro, pita chips, creamy tahini
  $10.50
- Avocado Crunch
  organic black rice, romaine, poblano cabbage slaw, guacamole, tortilla strips, pickled red onions, smoked salmon, avocado green goddess
  $13.50
SALADS
- Cultured Cobb
  romaine, sweet corn, cherry tomatoes, avocado, bacon, hard boiled egg, blue cheese, roasted chicken, green onion, red wine vinaigrette
  $15.00
- Chicken Caesar
  romaine, sourdough croutons, shaved parmesan, hard boiled egg, roasted chicken, caesar
  $13.25
- Local Roots
  kale, mixed greens, beets, roasted brussels sprouts, citrus roasted fennel, candied walnuts, goat cheese, maple balsamic vinaigrette
  $11.00
PLATES
- FORAGE CLASSIC
  roasted squash and brussels sprouts with house-made hot honey, served over sweet potato mash and topped with pepitas. served with choice of beef meatballs ($15) or roasted chicken ($14)
  $15.00
- FARRO FEAST
  broth-braised farro with roasted broccoli, cauliflower and carrots seasoned with rice wine vinegar, tamari, sesame oil, ginger & garlic, topped with crispy shallots and togarashi. served with choice of beef meatballs ($15) or roasted chicken ($14)
  $15.00
FEATURED
- The Greek
  hummus, arugula, organic quinoa tabbouleh, cucumbers, golden raisins, feta, tahini and pita chips in a flour tortilla (no substitutions) add roasted tempeh! $3.50
  $12.25
- Harvest Bowl
  spinach, roasted squash, avocado, golden raisins, feta, candied walnuts and tahini dressing
  $14.00
WRAPS
- Chicken Bacon Caesar Wrap
  romaine, chicken, hard boiled egg, bacon, everything-bagel sourdough crouton crumble and caesar in a flour tortilla (no modifications)
  $11.50
- Baja Salmon Wrap
  smoked salmon, poblano cabbage slaw, guacamole, pickled red onion, salsa roja, avocado green goddess and tortilla strips (no modifications)
  $12.75
PROTEINS
- ROASTED CHICKEN
  $3.50
- ROASTED TOFU
  $3.50
- ROASTED TEMPEH
  $3.50
- HARD BOILED EGG
  $2.00
- BEEF MEATBALLS
  $5.00
- SMOKED SALMON
  $7.00
- TUNA POKE
  $7.00
BEVERAGES
- KOMBUCHA
  $3.25
- TEPACHE
  $3.25
- FORAGE REFRESHERS
  $3.25
- BOTTLED STILL OR SPARKLING WATER
  $3.50
VALUE MENU
- SMALL POWER OR THAI BOWL
  no substitutions, omissions are ok, protein addition is ok
  $7.00
- Small Cultured Cobb
  no substitutions, omissions are ok, includes choice of protein
  $9.75
- Make Your Own Bowl
  regular-sized bowl includes your choice of two bases, three standard ingredients, and your choice of dressing (additional ingredients available for additional charges)
  $7.25
KIDS MENU
- Kids Make Your Own Bowl
  includes your choice of any four ingredients we offer (limit one protein)
  $5.25
- Kids Power Bowl
  organic black rice, rosemary lentils, roasted sweet potatoes, poblano cabbage slaw, guacamole, green onion, avocado green goddess
  $5.25
- BASES
  ORGANIC BLACK RICE • ORGANIC QUINOA • CAULIFLOWER RICE • ROMAINE MIXED GREENS • KALE • ARUGULA • SPINACH • QUINOA TABBOULEH ($1.50)
SOUPS
- FORAGE CHILI
  $5.00 (CUP) $7.50 (BOWL) kidney, pinto, and black beans, chipotle, tomato, onion and spices, garnished with white onion MAKE IT YOUR OWN! add roasted chicken ($3.50), mild cheddar cheese ($1.60), green onion or cilantro (.55/each)
  $7.50
- WEDDING SOUP
  $5.00 (CUP) $7.50 (BOWL) house-made, overnight chicken bone broth with carrot, onion, celery, farro, kale, parmesan and beef mini-meatballs
  $7.50
- CHICKEN BONE BROTH
  $3.00 (CUP) $4.00 (BOWL)
  $4.00