Flour Bakery + Cafe Menu

114 Mt Auburn St, Cambridge, MA 02138

pastries breakfast + brunch + bread sandwiches salads + bowls bakery daily specials cakes + pies + puddings cookies + bars + cupcakes hot drinks cold drinks treats + snacks cookbooks - signed by Joanne!

pastries
- Go Green, No Utensils!
  add this item to your cart to let us know you do not need utensils included with your order
  $0.00
- Pastries Baked Yesterday, Still Great Today!
  pack of 3 pastries baked yesterday-- baker's choice, no substitutions :) **may contain morning pastries and/or cookies, allergies cannot be accommodated
  $7.00
- Cinnamon Toast Crunch Muffin
  brown sugar, milk and honey, whole wheat, cinnamon (veg, w/o nuts)
  $4.50
- Apricot Creamsicle Scone
  apricot, orange, yogurt, vanilla bean (veg, w/o nuts)
  $4.50
- Gluten Free Chocolate Chip Coconut Muffin
  gluten free vanilla muffin base studded with chocolate chips and toasted coconut (veg, gf, w/o nuts)
  $5.00
- Vegan Vanilla Berry Muffin
  our classic vegan vanilla muffin jam packed with blueberries, raspberries, and blackberries (v, w/o nuts)
  $5.00
- Raspberry Pop Tart
  flaky as can be and filled with raspberry jam and topped with raspberry glaze
  $4.75
- Cheddar Pimento Bialy
  topped with candied jalapeño and poppy seed (veg, w/o nuts)
  $5.00
- Almond Croissant
  our famous croissant baked a second time, filled with frangipane (almond pastry cream), brushed with almond syrup, and topped with sliced almonds
  $4.75
- Apple Snacking Spice Cake
  spiced cake with pecans and granny smith apples (veg, *contains nuts*)
  $4.50
- Banana Bread
  dense, moist banana bread packed with walnuts, made with One Mighty Mill wheat flour milled in Lynn, MA
  $4.50
- Blueberry Muffin
  jam packed with Maine blueberries and make with One Mighty Mill flour from Lynn MA
  $4.50
- Breakfast Pizza
  brioche crust with an egg, shredded parmesan cheese, creme fraiche, and spice mix (w/o nuts)
  $5.25
- Brioche Au Chocolat
  fluffy buttery brioche filled with chocolate and pastry cream
  $4.50
- Brown Butter Cinnamon Roll
  rich brioche dough, layered with cinnamon sugar, and topped with cream cheese glaze
  $5.25
- Croissant
  layers and layers of light, flaky, buttery dough!
  $4.50
- Currant Spelt Oat Scone
  buttery, slightly sweet scone packed with whole grains and dried currants
  $4.50
- Ham And Cheese Croissant
  croissant with black forest ham, cheddar cheese, and dijon mustard, topped with black and white sesame seeds
  $6.25
- Kouign Amann
  beautiful laminated pastry layered with butter and sugar, giving it a caramel-like finish (veg, w/o nuts)
  $5.25
- Lemon Ginger Scone
  buttery, flaky scone packed with lemon and ginger topped with our lemon glaze
  $4.50
- Low Fat Vegan Chocolate Cake
  $5.00
- Pain Aux Raisin
  rich brioche dough filled with vanilla pastry cream and golden raisins (veg, w/o nuts)
  $4.50
- Parmesan Chive Scone
  savory flaky scone filled with fresh chives and grated parmesan
  $4.50
- Peanut Butter + Fluff Croissant
  an exciting new croissant addition filled with peanut butter and homemade marshmallow fluff, topped with a torched meringue scoop (v)
  $4.75
- Raisin Pecan Roll
  sourdough artisan roll baked with raisins and pecans (veg)
  $2.25
- Raspberry Filled Donut
  available on Saturday only
  $4.50
- Sour Cream Coffee Cake
  tender buttery crumb with a layer of pecan streusel inside and a buttermilk icing drizzle on top (veg)
  $4.50
- Split And Toasted Blueberry Muffin
  take our blueberry muffin to the next level- toasted with butter!
  $4.50
- Sticky Sticky Bun
  our most famous pastry, light and buttery brioche dough swirled with cinnamon sugar and pecan topped with caramelized honey and toasted pecan 'goo'
  $5.25
- Sugar Brioche Bun
  buttery brioche coated in vanilla sugar (veg, w/o nuts)
  $4.50
- Vanilla Filled Donut
  available on Saturday only
  $4.50
- Gluten Free Orange Poppy Seed Muffin
  filled with poppy seeds and orange zest topped with an orange glaze (veg, gf, w/o nuts)
  $5.00
- Chocolate Ginger Scone
  semisweet chocolate, crystalized ginger mixed into a ginger scone base, topped with sanding sugar (veg, w/o nuts)
  $4.50
- Vegan Banana Chocolate Muffin Top
  packed full of ripe bananas and chocolate chips (v, w/o nuts)
  $5.00
- Good Morning Muffin
  muffin full of pecans, zucchini, carrots, birdseed, oats, coconut, raisins + granny smith apples. (veg, **contains nuts**)
  $4.50
breakfast + brunch + bread
- Asparagus + Ricotta Toast
  hard boiled egg, chile crisp, lemon salt, sourdough multigrain (veg, w/o nuts)
  $12.50
- Avocado Toast
  poached egg, pickled fresno chile, cotija cheese, salsa verde, sourdough multigrain (veg, w/o nuts)
  $12.50
- Breakfast Egg Sandwich
  breakfast egg sandwich, ham/bacon, cheddar, arugula, tomato, dijonnaise, focaccia roll (w/o nuts)
  $10.00
- 1 Slice Baked French Toast
  custard soaked housemade bread baked, sliced, crisped to order. served with real maple syrup and powdered sugar
  $5.00
- 2 Slices Baked French Toast
  custard soaked housemade bread baked, sliced, crisped to order. served with real maple syrup and powdered sugar
  $10.00
- Steel Cut Oats
  steel cut oats seasoned with cinnamon topped with toasted almonds and blueberry compote (made with whole milk) (veg)
  $7.00
- Yogurt Parfait
  honey sweetened labne with housemade granola and seasonal fruit (contains walnuts and almonds)
  $6.75
- Fruit Cup
  Mix of fresh blueberries, strawberries, grapes, pineapple (v, w/o nuts, gf)
  $6.00
- Cheddar Pimento Bialy
  topped with candied jalapeño and poppy seed (veg, w/o nuts)
  $5.00
- Raisin Pecan Roll
  sourdough artisan roll baked with raisins and pecans (veg)
  $2.25
- Blt With Poached Egg
  $16.00
- Granola And Milk
  $6.00
- Hard Boiled Egg
  $1.00
- Side Of Bacon
  $3.00
- Toast
  $1.75
- Homestyle Multigrain Loaf
  $7.50
- Loaf Of Focaccia
  loaf (equivalent to 12 slices) of our signature focaccia sandwich bread.
  $7.50
- Bread Ends
  delicious pieces of our sandwich bread that are too small for our sandwiches. perfect for bread pudding, croutons, or snacking!
  $3.00
- Go Green, No Utensils!
  add this item to your cart to let us know you do not need utensils included with your order
  $0.00
sandwiches
- Go Green, No Utensils!
  add this item to your cart to let us know you do not need utensils included with your order
  $0.00
- Chips
  $1.50
- Half Sandwich
  $7.25
- Avocado Toast
  poached egg, pickled fresno chile, cotija cheese, salsa verde, sourdough multigrain (veg, w/o nuts)
  $12.50
- Smoked Carrot Hummus Sandwich
  broccoli rabe, pickled cauliflower, roasted carrot, maple mustard, focaccia toast (vegan, w/o nuts)
  $12.50
- Turkey + Avocado Sandwich
  pickled carrots, green goddess, sprouts, fresno chili, sourdough multigrain (df, w/o nuts)
  $13.00
- Asparagus + Ricotta Toast
  hard boiled egg, chile crisp, lemon salt, sourdough multigrain (veg, w/o nuts)
  $12.50
- Smoked Chicken Salad Sandwich
  mixed greens, red grapes, tarragon, house pickles, focaccia roll (df, w/o nuts)
  $13.00
- Italian Sandwich
  mortadella, salami, capicola, fresh mozzarella, peperonata, basil pesto, parmesan crema (sandwich sold as is, unfortunately no modifications possible) (w/o nuts)
  $13.00
- Curry Roasted Cauliflower Naan
  coconut cashew cream, harissa, pickled fennel (veg)
  $12.50
- Chicken Parmesan Sandwich
  parmesan crema, marinara, mozzarella, italian roll (w/o nuts)
  $14.00
- Roasted Broccoli Melt
  pimento cheese, braised red cabbage, provolone (w/o nuts)
  $12.75
- Grilled Mushroom Melt
  smoked gouda, gruyere, caramelized onions, sherry (veg, w/o nuts)
  $12.75
- Applewood Smoked Bacon Sandwich
  arugula, balsamic vinaigrette, tomato, mayo (w/o nuts, df)
  $14.00
- Achiote Chicken Sandwich
  roast chicken, mashed avocado, jicama, focaccia (df, w/o nuts)
  $13.00
- Roast Beef Sandwich
  horseradish mayo, crispy onions, tomato, focaccia (w/o nuts)
  $13.00
- Breakfast Egg Sandwich
  breakfast egg sandwich, ham/bacon, cheddar, arugula, tomato, dijonnaise, focaccia roll (w/o nuts)
  $10.00
- Grilled Cheese Sandwich
  $6.00
- Kids Ham And Cheese
  sliced ham and cheddar on soft white focaccia (w/o nuts)
  $6.50
- Peanut Butter And Jelly Sandwich
  $6.00
- Kid's Breakfast Egg Sandwich
  our egg souffle, cheddar cheese, and ketchup on a focaccia roll
  $7.00
- Need A Handle Bag? (Cambridge)
  $0.10
- Smoked Turkey + Cranberry Sandwich
  fresh multigrain, cranberry chutney, sage mayo, turkey portion, mixed greens, cheddar cheese (w/o nuts)
  $12.75
- Avocado Ssamjang Cucumber Toast
  ssamjang cucumbers, scallion cream cheese, poached egg, multigrain sourdough (w/o nuts, veg)
  $12.00
- Country Ham + Cheese Sandwich
  ham, cheddar, herbed butter, house made pickles (sandwich sold as is, unfortunately no modifications possible) (w/o nuts)
  $11.50
- Hummus Sandwich
  hummus, pickled daikon, cucumber, vegan sriracha aioli, carrot, cilantro, mint, thai basil, focaccia (v, w/o nuts)
  $11.25
- Roasted Butternut Squash Sandwich
  apple-dill slaw, caramelized onions, sage-cheddar mayo, sourdough multigrain toast (veg, w/o nuts)
  $12.75
salads + bowls
- Go Green, No Utensils!
  add this item to your cart to let us know you do not need utensils included with your order
  $0.00
- Shrimp Noodle Bowl
  peanuts, spicy dan dan sauce, pineapple, roasted broccoli, salted cucumber, cilantro (df, contains nuts) (bowl sold as is)
  $16.00
- Dan Dan Noodle Bowl
  peanuts, spicy dan dan sauce, pineapple, roasted broccoli, salted cucumber, cilantro (df, contains nuts) (bowl sold as is)
  $12.00
- Everything-Spiced Tuna + Citrus Salad
  red gem lettuce, fennel, caper berry, mixed seed brittle, lemon-tahini vinaigrette (gf, df, w/o nuts) (bowl sold as is, unfortunately no modifications possible)
  $16.00
- Citrus + Fennel Salad (No Tuna)
  our tuna + citrus salad made vegan WITHOUT the tuna, with grapefruit, orange, pomegranate seeds, red gem lettuce, fennel, caper berry, mixed seed brittle, and lemon-tahini vinaigrette (v, gf, df, w/o nuts) (bowl sold as is)
  $12.00
- Radicchio & Farro Bowl
  candied pecan, pickled beets, dried cherry, goat cheese, balsamic vinaigrette (veg) **contains nuts (bowl sold as is, unfortunately no modifications possible)
  $13.50
- Smoked Salmon Caesar Salad
  house smoked salmon, pickled red onion, fried capers, baby kale, romaine, garlic croutons, parmesan (w/o nuts)
  $16.00
- Caesar Salad
  pickled red onion, fried capers, baby kale, romaine, garlic croutons, parmesan (w/o nuts)
  $12.00
- Chopped Greek Salad
  greek yogurt marinated chicken, feta, chickpeas, kalamata olive, banana pepper, tomato, cucumber, red onion, green goddess dressing (gf, w/o nuts) all possible salads modifications are listed.
  $14.00
- Small Salad
  simple mixed green salad with balsamic vinaigrette. all possible salads modifications are listed.
  $6.00
- Large Salad
  simple mixed green salad with balsamic vinaigrette. all possible salads modifications are listed.
  $7.00
- Small Salad With Vegetables
  simple mixed green salad with tomato, cucumber, carrot, balsamic vinaigrette. all possible salads modifications are listed.
  $7.00
- Large Salad With Vegetables
  simple mixed green salad with tomato, cucumber, carrot, balsamic vinaigrette. all possible salads modifications are listed.
  $8.00
- Need A Handle Bag? (Cambridge)
  $0.10
- Smoked Salmon Cobb Salad
  baby iceberg, great hill blue, hard boiled egg, north country bacon, pickled shallots, buttermilk-avocado ranch (gf, w/o nuts) (salad sold as is, unfortunately no modifications possible)
  $16.00
- Cobb Salad
  baby iceberg, great hill blue, hard boiled egg, north country bacon, pickled shallots, buttermilk-avocado ranch (gf, w/o nuts) (salad sold as is, unfortunately no modifications only protein additions possible)
  $12.50
bakery daily specials
- Quiche Of The Day
  roasted mushroom, sauteed spinach, fontina (veg, w/o nuts) served with a side salad.
  $8.00
- Quiche Of The Day
  bacon, caramelized onion + goat cheese (w/o nuts) served with a side salad.
  $8.00
- Quiche Of The Day
  $8.00
- Soup Of The Day
  sausage, white bean & tuscan kale (gf, w/o nuts)
  $6.50
- Soup Of The Day
  spicy tomato soup (veg, gf, w/o nuts)
  $6.00
- Cheese Pizza Of The Day
  mozzarella, san marzano tomato sauce, parmigiano-reggiano, pecorino romano (veg, w/o nuts)
  $8.00
- Veggie Pizza Of The Day
  broccoli rabe, ricotta, pickled fresno chile, mozzarella, garlic cream (veg, w/o nuts)
  $8.00
- Meat Pizza
  Genoa salami, roasted red pepper, mozzarella, garlic cream (w/o nuts)
  $8.00
- Pepperoni Pizza Of The Day
  pepperoni, san marzano tomato sauce, parmagiano-reggiano, mozzarella (w/o nuts)
  $8.00
- Heat-At-Home Meatball Parmesan Dinner
  penne, mozzarella (w/o nuts)
  $18.00
- Heat-At-Home Corned Beef + Cabbage
  with carrots and potatoes (gf, df, w/o nuts)
  $19.00
- Heat-At-Home Braised Sausage Dinner Special
  braised sausage, polenta, sauteed spinach + fennel soffritto (gf, w/o nuts)
  $19.00
- Heat-At-Home Beef Stroganoff Dinner Special
  egg noodles, button mushroom, crème fraîche (w/o nuts)
  $17.50
- Heat-At-Home Broccoli + Cheddar Soup
  a pint of our delicious cheddar broccoli soup to take home to heat up! (veg, w/o nuts)
  $6.50
- Heat-At-Home Spicy Tomato Soup
  a pint of our delicious spicy tomato soup to take home to heat up! (veg, w/o nuts)
  $6.50
- Smoked Chicken Salad
  half pint with tarragon, red grapes (gf, df, w/o nuts)
  $7.50
- Heat-At-Home Braised Beef With Root Vegetables
  our beef is braised for several hours in rich beef stock and is paired with seasoned and roasted celery root, carrots and turnips (w/o nuts) (serves one)
  $19.75
- Heat-At-Home Chicken Enchiladas
  black beans, ancho chili, cilantro rice (gf, w/o nuts). reheat instructions included on label.
  $17.50
- Heat-At-Home Roast Chicken Dinner
  with creamed kale + spinach, buttermilk mashed potato (w/o nuts). reheat instructions included on label.
  $18.00
- Heat-At-Home Corn Risotto Stuffed Pepper
  basil, sun dried tomato, parmesan (w/o nuts) For Microwave (Recommended): Remove lid and place plastic wrap over container. Heat 3-5 minutes or until hot. For Oven: Preheat oven to 350. Remove lid and place on sheet pan and cover loosely with foil. Reheat for approx. 25-35 minutes or until hot. Ovens vary.
  $19.00
- Heat-At-Home Herb Roasted Shrimp + Spanish Rice
  broccoli, peperonata, chorizo breadcrumbs (w/o nuts)
  $19.00
- Heat-At-Home Zucchini + Eggplant Involtini
  spinach ricotta, tomato sauce, parmesan (veg, gf, w/o nuts) For Microwave (Recommended): Remove lid and place plastic wrap over container. Heat 3-5 minutes or until hot. For Oven: Preheat oven to 350. Remove lid and place on sheet pan and cover loosely with foil. Reheat for approx. 25-35 minutes or until hot. Ovens vary.
  $19.00
- Heat-At-Home Cavatappi & Cheese Dinner
  broccoli, english cheddar, garlic crumbs (veg, w/o nuts). reheat instructions included on label.
  $16.00
- Heat-At-Home Rigatoni + Mushroom Ragu
  mezzi rigatoni, mushroom ragu, ricotta, parmigiano-reggiano (veg, w/o nuts) reheat instructions included on label.
  $18.00
- Chicken Pot Pie
  with turnips, celery root, peas, and sage (w/o nuts)
  $49.00
- Heat-At-Home Salmon, Broccoli + Olive Citrus Relish Dinner
  salmon, roasted broccoli, smoked carrot hummus, castelvetrano olive + citrus relish (df, gf, w/o nuts)
  $21.00
- Piece Of Strata
  asparagus, smoked ham, mushroom strata with caramelized onion, tarragon, parmigiano-reggiano served with a side salad (w/o nuts)
  $8.00
- Cheddar Pimento
  aged cheddar cheese, pimento peppers, mayo, spices (veg, gf, w/o nuts) 8 oz
  $7.00
cakes + pies + puddings
- Go Green, No Utensils!
  add this item to your cart to let us know you do not need utensils included with your order
  $0.00
- Slice Of Strawberry Rhubarb Slab Pie
  pie dough filled with sweet strawberries and tart rhubarb, topped with a lattice style pie crust (veg, w/o nuts)
  $5.00
- Chocolate Pudding Cup
  chocolate pudding topped with sweetened whipped cream + cocoa powder (veg, gf, w/o nuts)
  $6.75
- Devil's Food Cake Truffle
  chocolate cake dusted with cocoa powder (veg, w/o nuts)
  $2.25
- Four Pack Devil's Food Cake Truffles
  chocolate cake dusted with cocoa powder. 4 pack. (veg, w/o nuts)
  $9.00
- Coconut Cake Truffle
  coconut cake rolled in sweet + flaky coconut (veg, w/o nuts)
  $2.25
- Four Pack Coconut Cake Truffles
  coconut cake rolled in sweet + flaky coconut (veg, w/o nuts)
  $9.00
- Fruit Cup
  Mix of fresh blueberries, strawberries, grapes, pineapple (v, w/o nuts, gf)
  $6.00
- Individual Triple Chocolate Mousse Cake
  $6.30
- Slice Of Birthday Cake
  birthday cake is currently vanilla cake with vanilla buttercream frosting and sprinkles
  $6.30
- Slice Of Boston Cream Pie
  layers of coffee soaked vanilla sponge cake with vanilla pastry cream all covered in chocolate ganache
  $6.30
- Slice Of Carrot Cake
  made with walnuts and packed with shredded carrots and filled/finished with rich cream cheese frosting
  $6.30
- Slice Of Chocolate Cream Pie
  rich chocolate pudding in a sweet shell topped with whipped cream and piled high with chocolate curls
  $6.30
- Slice Of Coconut Cake
  fluffy coconut cake filled with coconut buttercream and covered in shredded coconut. (veg, w/o nuts)
  $6.30
- Slice Of Coconut Cream Pie
  $6.30
- Slice Of Lemon Meringue Pie
  tart lemon curd and miles of browned meringue on top (veg, w/o nuts)
  $6.30
- Slice Of Lemon Raspberry Cake
  lemon cake filled with lemon curd, crushed raspberries, buttercream
  $6.30
- Slice Of Lime Cream Pie
  filled with a tart and sweet lime custard, topped with limey whip cream (veg, w/o nuts)
  $6.30
- Slice Of Midnight Chocolate Cake
  deep, dark devil’s food cake filled with a silky milk chocolate buttercream and finished with bittersweet chocolate ganache (w/o nuts)
  $6.30
- Slice Of Raspberry Cheesecake
  flour’s luscious cheesecake with a raspberry coulis swirl (veg, w/o nuts)
  $6.30
- Sticky Bun Bread Pudding
  bread pudding made with our famous sticky buns, topped with whipped cream and pecans
  $6.30
- Yogurt Parfait
  honey sweetened labne with housemade granola and seasonal fruit (contains walnuts and almonds)
  $6.75
- 6 Inch Birthday Cake
  vanilla with vanilla buttercream *please note we can only guarantee inscriptions on cakes pre-ordered with 24 hours notice
  $38.00
- 6 Inch Boston Cream Pie
  sponge cake, vanilla cream, coffee syrup, chocolate ganache, and fresh seasonal fruit *please note we can only guarantee inscriptions on cakes pre-ordered with 24 hours notice
  $38.00
- 6 Inch Carrot Cake
  classic carrot cake made with raisins and walnuts and spices, frosted with sweet cream cheese icing, and decorated with candied carrot and pistachios *please note we can only guarantee inscriptions on cakes pre-ordered with 24 hours notice
  $38.00
- 6 Inch Lemon Raspberry Cake
  lemon cake filled with lemon curd, crushed raspberries, buttercream. w/o nuts *please note we can only guarantee inscriptions on cakes pre-ordered with 24 hours notice
  $38.00
- 6 Inch Midnight Chocolate
  deep, dark devil’s food cake filled with a silky milk chocolate buttercream and finished with bittersweet chocolate ganache (w/o nuts) *please note we can only guarantee inscriptions on cakes pre-ordered with 24 hours notice
  $38.00
- 6 Inch Triple Chocolate Mousse Cake
  $38.00
- 8 Inch Coconut Cake
  our fluffy coconut cake layered with coconut buttercream, finished in toasted coconut. serves 10-12.
  $55.00
- Whole Chocolate Cream Pie
  this pie is rich and full of dark chocolate paired perfectly with shortbread crust, topped with lightly sweetened whipped cream (veg, w/o nuts)
  $38.00
- Whole Coconut Cream Pie
  $38.00
- Whole Lemon Meringue Pie
  tart lemon curd and miles of browned meringue on top veg, w/o nuts
  $38.00
- Whole Lime Cream Pie
  filled with a tart and sweet lime custard, topped with limey whipped cream (veg, w/o nuts)
  $38.00
- Whole Raspberry Cheesecake
  flour’s luscious cheesecake with a raspberry coulis swirl (veg, w/o nuts)
  $55.00
- Passion Fruit Roulade
  Spongecake filled with a passion fruit cream and fresh strawberries, topped with passion fruit curd (veg, w/o nuts)
  $6.30
cookies + bars + cupcakes
- Go Green, No Utensils!
  add this item to your cart to let us know you do not need utensils included with your order
  $0.00
- Lemon Strawberry Cupcake
  our lemon cupcake with strawberry buttercream, garnished with half of a fresh strawberry (veg, w/o nuts)
  $5.25
- Almond Pistachio Macaroon
  sweet vegan cookie made with aquafaba, almonds and pistachio (gf, df, vegan)
  $3.75
- Nutty Seedy Granola Bar
  crunchy granola bar base topped with our apricot, cranberry, apples apple jam, nuts, and our birdseed mixture. (v)
  $4.80
- Tcho Chocolate Brownie
  super rich and chocolatey made with tcho chocolate, now gluten free! (gf, w/o nuts)
  $4.80
- Brown Butter Pecan Blondie
  chewy bar filled with chocolate chunks and pecans
  $4.80
- Brown Butter Rice Krispy Treat
  $4.80
- Raspberry Crumb Bar
  buttery shortbread with sweet jammy raspberry preserves baked on top
  $4.80
- Power Bar
  with cashews, dates, cocoa nib, dried cherries, chia seeds, sunflower seeds. gluten free and vegan
  $4.00
- Tcho Chocolate Chip Cookie
  the best chocolate chip cookie you'll ever eat- made with THREE different chocolates
  $3.50
- Oatmeal Raisin Cookie
  chewy oats with raisins and a hint of cinnamon- made with oat flour (veg, w/o nuts)
  $3.50
- Ginger Molasses Cookie
  full of ginger and spice and rolled in sugar (veg, w/o nuts)
  $3.50
- Double Chocolate Walnut Cookie
  dark rich chocolate cookie and chocolate chunks and walnuts (veg)
  $3.50
- Chunky Lola Cookie
  packed full of chocolate, oats, pecans, and coconut
  $3.50
- Oreo Cookie
  with vanilla cream filling (veg, w/o nuts)
  $3.50
- Raspberry Meringue Cloud
  gluten free
  $3.75
- Brown Sugar Almond Meringue Cloud
  gluten free
  $3.75
- Chocolate Cupcake
  rich chocolate cake made with whole wheat flour and mounded high with vanilla buttercream (veg, w/o nuts)
  $5.25
- Vanilla Bean Cupcake With Salted Caramel Buttercream
  a delicious light + fluffy vanilla cupcake topped with salted caramel buttercream (veg, w/o nuts)
  $5.25
- Sticky Bun Crisp
  $0.75
- Blondie Biscotti Pack
  blondie pieces crisped up, perfect for snacking or dipping. contains pecans (veg)
  $9.00
- Gingersnap Cookie Pack
  spicy crisp ginger cookies with fresh ginger, molasses and cinnamon (veg, w/o nuts)
  $10.00
- Sable Cookie Pack
  sweet crisp vanilla sugar cookies (veg, w/o nuts)
  $10.00
- Cookie Dough
  pint of our cookie dough with instructions for baking our cookies at home! *allergens vary by cookie choice
  $9.00
hot drinks
- Vegan Dark Hot Chocolate
  our rich hot chocolate made with our vegan dark chocolate ganache. be sure to select oat or almond milk for a vegan drink!
  $4.10
- Vegan Dark Chocolate Mocha
  our rich mocha made with dark chocolate vegan ganache, steamed milk, and espresso. be sure to select oat or almond milk for a vegan drink!
  $5.60
- Latte
  $4.50
- Americano
  large americano comes with 4 shots of espresso
  $3.80
- Cafe Au Lait
  $4.25
- Cappuccino
  large cappuccino comes with 4 shots of espresso
  $4.50
- Chai Latte
  $4.75
- Coffee
  our blended origin coffee is from Guatemala and Ethiopia with notes of caramel, chocolate, and berry.
  $3.50
- Cortado
  $3.80
- Espresso
  $3.80
- Espresso Macchiato
  $3.80
- Fiery Hot Chocolate
  our rich mocha made with chocolate ganache (contains cream) with cinnamon, cayenne, chili, and vanilla sugar
  $4.75
- Flat White
  $4.40
- Hot Chocolate
  our rich hot chocolate made with chocolate ganache (contains cream)
  $4.10
- Hot Tea
  $4.00
- London Fog
  $4.00
- Matcha Latte
  $4.90
- Mocha
  our rich mocha made with chocolate ganache (contains cream), steamed milk, and espresso
  $5.60
- Steamed Milk
  $2.00
- Box Of Coffee
  $36.00
cold drinks
- House Made Rhubarb Seltzer
  a sweet and tart seltzer made with rhubarb, topped off with a splash of ginger ale (v, w/o nuts)
  $3.60
- Blood Orange-Rosemary Seltzer
  a house made simple syrup with blood orange puree infused with fresh rosemary
  $3.60
- Iced Dark Chocolate Vegan Mocha
  our rich mocha made with dark chocolate vegan ganache, milk, and espresso over ice. be sure to select oat or almond milk for a vegan drink!
  $5.60
- Iced Coffee
  iced coffee served black - please dress your coffee when you arrive!
  $3.75
- Iced Latte
  $4.50
- Iced Tea
  $3.60
- Raspberry Seltzer
  $3.60
- Iced Mocha
  our rich mocha made with chocolate ganache (contains cream), milk, and espresso over ice
  $5.60
- Medium Iced Mocha
  our rich mocha made with chocolate ganache (contains cream), milk, and espresso over ice
  $4.75
- Iced Chai Latte
  $4.75
- Iced Americano
  large iced americano comes with 4 shots of espresso
  $3.80
- Fountainhead Soda
  $3.30
- Iced Espresso
  $4.25
- Iced Matcha Latte
  $4.90
- Cold Milk
  $2.30
- Kids Milk
  $1.80
- Cold Pressed Juice Blend
  $6.00
- Cold Pressed Orange Juice
  $5.25
- Nitro Cold Brew
  nitro cold brew coffee from Fazenda. recommended to shake before opening!
  $5.25
- Bottled Water
  $2.60
- Bottled Sparkling Water
  $2.60
- Spindrift Seltzer
  $2.80
- Vita Coco Coconut Water
  $4.25
- Large Batch Mulled Apple Cider
  $20.00
- Batch Iced Coffee
  get your fix with our batch iced coffee! A half gallon of our Flour iced coffee-- just add ice
  $15.50
- Batch Iced Latte
  get your fix with our batch lattes! A half gallon of our Flour iced lattes-- just add ice
  $28.25
- Batch Iced Mocha
  get your fix with our batch mocha! A half gallon of our Flour iced mocha-- just add ice
  $27.75
- Large Batch Iced Chai Latte
  get your fix with our batch lattes! A half gallon of our Flour iced lattes-- just add ice
  $29.25
- Batch Cold Brew Iced Coffee
  get your fix with our batch cold brew coffee! A half gallon of our Flour cold brew-- just add ice.
  $18.50
- Batch Iced Matcha Latte
  get your fix with our batch iced matcha! A half gallon of our Flour matcha latte-- just add ice.
  $27.80
- Large Batch Lemon Limeade
  get your fix with our batch lemon limeade! A half gallon of our housemade lemon limeade-- just add ice.
  $17.50
- Large Batch Arnold Palmer
  get your fix with our batch arnold palmer! A half gallon of our Flour black iced tea and lemon limeade mix-- just add ice.
  $17.50
- Large Batch Pumpkin Spice Latte
  $25.00
- Everybody Water
  $3.00
treats + snacks
- Crimson Berry Retail Loose Leaf Tea
  2.5 oz of MEM's delicious crimson berry herbal tea.
  $8.00
- Blondie Biscotti Pack
  blondie pieces crisped up, perfect for snacking or dipping. contains pecans (veg)
  $9.00
- Gingersnap Cookie Pack
  spicy crisp ginger cookies with fresh ginger, molasses and cinnamon (veg, w/o nuts)
  $10.00
- Sable Cookie Pack
  sweet crisp vanilla sugar cookies (veg, w/o nuts)
  $10.00
- Retail Sticky Bun Crisps
  $8.00
- Commuter Mix
  with pepitas, mulberries, goji berries, cashews, almonds, coconut flakes
  $9.00
- Dog Treat
  new flavorful treat for our best friends, including oat flour, flax seed, pumpkin puree and applesauce
  $1.00
- Mom's Housemade Granola
  contains walnuts and almonds
  $14.00
- Muesli
  contains almonds
  $11.00
- Multiseed Brittle
  the same seed brittle we use on our everything-spice tuna + citrus salad!
  $6.00
- Pizza Dough
  $5.00
- Power Bar
  with cashews, dates, cocoa nib, dried cherries, chia seeds, sunflower seeds. gluten free and vegan
  $4.00
- Spicy Pecans
  $12.00
- Toffee
  $10.00
- Vanilla Sugar
  $6.00
- Whole Bean Coffee
  $12.00
- Please Include Utensils
  $0.00
cookbooks - signed by Joanne!
- Flour
  Spectacular Recipes from Boston's Flour Bakery + Cafe
  $35.00
- Flour, Too
  Indispensable Recipes for the Cafe's Most Loved Sweets & Savories
  $35.00
- Baking With Less Sugar
  Recipes for Desserts Using Natural Sweeteners and Little-to-No White Sugar
  $25.00
- Myers + Chang At Home
  Recipes from the Beloved Boston Eatery
  $32.00
- Pastry Love
  A Baker's Journal of Favorite Recipes
  $40.00
- Have A Nice Day!
  $0.00

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pastries
- Go Green, No Utensils!
  add this item to your cart to let us know you do not need utensils included with your order
  $0.00
- Pastries Baked Yesterday, Still Great Today!
  pack of 3 pastries baked yesterday-- baker's choice, no substitutions :) **may contain morning pastries and/or cookies, allergies cannot be accommodated
  $7.00
- Cinnamon Toast Crunch Muffin
  brown sugar, milk and honey, whole wheat, cinnamon (veg, w/o nuts)
  $4.50
- Apricot Creamsicle Scone
  apricot, orange, yogurt, vanilla bean (veg, w/o nuts)
  $4.50
- Gluten Free Chocolate Chip Coconut Muffin
  gluten free vanilla muffin base studded with chocolate chips and toasted coconut (veg, gf, w/o nuts)
  $5.00
- Vegan Vanilla Berry Muffin
  our classic vegan vanilla muffin jam packed with blueberries, raspberries, and blackberries (v, w/o nuts)
  $5.00
- Raspberry Pop Tart
  flaky as can be and filled with raspberry jam and topped with raspberry glaze
  $4.75
- Cheddar Pimento Bialy
  topped with candied jalapeño and poppy seed (veg, w/o nuts)
  $5.00
- Almond Croissant
  our famous croissant baked a second time, filled with frangipane (almond pastry cream), brushed with almond syrup, and topped with sliced almonds
  $4.75
- Apple Snacking Spice Cake
  spiced cake with pecans and granny smith apples (veg, *contains nuts*)
  $4.50
- Banana Bread
  dense, moist banana bread packed with walnuts, made with One Mighty Mill wheat flour milled in Lynn, MA
  $4.50
- Blueberry Muffin
  jam packed with Maine blueberries and make with One Mighty Mill flour from Lynn MA
  $4.50
- Breakfast Pizza
  brioche crust with an egg, shredded parmesan cheese, creme fraiche, and spice mix (w/o nuts)
  $5.25
- Brioche Au Chocolat
  fluffy buttery brioche filled with chocolate and pastry cream
  $4.50
- Brown Butter Cinnamon Roll
  rich brioche dough, layered with cinnamon sugar, and topped with cream cheese glaze
  $5.25
- Croissant
  layers and layers of light, flaky, buttery dough!
  $4.50
- Currant Spelt Oat Scone
  buttery, slightly sweet scone packed with whole grains and dried currants
  $4.50
- Ham And Cheese Croissant
  croissant with black forest ham, cheddar cheese, and dijon mustard, topped with black and white sesame seeds
  $6.25
- Kouign Amann
  beautiful laminated pastry layered with butter and sugar, giving it a caramel-like finish (veg, w/o nuts)
  $5.25
- Lemon Ginger Scone
  buttery, flaky scone packed with lemon and ginger topped with our lemon glaze
  $4.50
- Low Fat Vegan Chocolate Cake
  $5.00
- Pain Aux Raisin
  rich brioche dough filled with vanilla pastry cream and golden raisins (veg, w/o nuts)
  $4.50
- Parmesan Chive Scone
  savory flaky scone filled with fresh chives and grated parmesan
  $4.50
- Peanut Butter + Fluff Croissant
  an exciting new croissant addition filled with peanut butter and homemade marshmallow fluff, topped with a torched meringue scoop (v)
  $4.75
- Raisin Pecan Roll
  sourdough artisan roll baked with raisins and pecans (veg)
  $2.25
- Raspberry Filled Donut
  available on Saturday only
  $4.50
- Sour Cream Coffee Cake
  tender buttery crumb with a layer of pecan streusel inside and a buttermilk icing drizzle on top (veg)
  $4.50
- Split And Toasted Blueberry Muffin
  take our blueberry muffin to the next level- toasted with butter!
  $4.50
- Sticky Sticky Bun
  our most famous pastry, light and buttery brioche dough swirled with cinnamon sugar and pecan topped with caramelized honey and toasted pecan 'goo'
  $5.25
- Sugar Brioche Bun
  buttery brioche coated in vanilla sugar (veg, w/o nuts)
  $4.50
- Vanilla Filled Donut
  available on Saturday only
  $4.50
- Gluten Free Orange Poppy Seed Muffin
  filled with poppy seeds and orange zest topped with an orange glaze (veg, gf, w/o nuts)
  $5.00
- Chocolate Ginger Scone
  semisweet chocolate, crystalized ginger mixed into a ginger scone base, topped with sanding sugar (veg, w/o nuts)
  $4.50
- Vegan Banana Chocolate Muffin Top
  packed full of ripe bananas and chocolate chips (v, w/o nuts)
  $5.00
- Good Morning Muffin
  muffin full of pecans, zucchini, carrots, birdseed, oats, coconut, raisins + granny smith apples. (veg, **contains nuts**)
  $4.50
breakfast + brunch + bread
- Asparagus + Ricotta Toast
  hard boiled egg, chile crisp, lemon salt, sourdough multigrain (veg, w/o nuts)
  $12.50
- Avocado Toast
  poached egg, pickled fresno chile, cotija cheese, salsa verde, sourdough multigrain (veg, w/o nuts)
  $12.50
- Breakfast Egg Sandwich
  breakfast egg sandwich, ham/bacon, cheddar, arugula, tomato, dijonnaise, focaccia roll (w/o nuts)
  $10.00
- 1 Slice Baked French Toast
  custard soaked housemade bread baked, sliced, crisped to order. served with real maple syrup and powdered sugar
  $5.00
- 2 Slices Baked French Toast
  custard soaked housemade bread baked, sliced, crisped to order. served with real maple syrup and powdered sugar
  $10.00
- Steel Cut Oats
  steel cut oats seasoned with cinnamon topped with toasted almonds and blueberry compote (made with whole milk) (veg)
  $7.00
- Yogurt Parfait
  honey sweetened labne with housemade granola and seasonal fruit (contains walnuts and almonds)
  $6.75
- Fruit Cup
  Mix of fresh blueberries, strawberries, grapes, pineapple (v, w/o nuts, gf)
  $6.00
- Cheddar Pimento Bialy
  topped with candied jalapeño and poppy seed (veg, w/o nuts)
  $5.00
- Raisin Pecan Roll
  sourdough artisan roll baked with raisins and pecans (veg)
  $2.25
- Blt With Poached Egg
  $16.00
- Granola And Milk
  $6.00
- Hard Boiled Egg
  $1.00
- Side Of Bacon
  $3.00
- Toast
  $1.75
- Homestyle Multigrain Loaf
  $7.50
- Loaf Of Focaccia
  loaf (equivalent to 12 slices) of our signature focaccia sandwich bread.
  $7.50
- Bread Ends
  delicious pieces of our sandwich bread that are too small for our sandwiches. perfect for bread pudding, croutons, or snacking!
  $3.00
- Go Green, No Utensils!
  add this item to your cart to let us know you do not need utensils included with your order
  $0.00
sandwiches
- Go Green, No Utensils!
  add this item to your cart to let us know you do not need utensils included with your order
  $0.00
- Chips
  $1.50
- Half Sandwich
  $7.25
- Avocado Toast
  poached egg, pickled fresno chile, cotija cheese, salsa verde, sourdough multigrain (veg, w/o nuts)
  $12.50
- Smoked Carrot Hummus Sandwich
  broccoli rabe, pickled cauliflower, roasted carrot, maple mustard, focaccia toast (vegan, w/o nuts)
  $12.50
- Turkey + Avocado Sandwich
  pickled carrots, green goddess, sprouts, fresno chili, sourdough multigrain (df, w/o nuts)
  $13.00
- Asparagus + Ricotta Toast
  hard boiled egg, chile crisp, lemon salt, sourdough multigrain (veg, w/o nuts)
  $12.50
- Smoked Chicken Salad Sandwich
  mixed greens, red grapes, tarragon, house pickles, focaccia roll (df, w/o nuts)
  $13.00
- Italian Sandwich
  mortadella, salami, capicola, fresh mozzarella, peperonata, basil pesto, parmesan crema (sandwich sold as is, unfortunately no modifications possible) (w/o nuts)
  $13.00
- Curry Roasted Cauliflower Naan
  coconut cashew cream, harissa, pickled fennel (veg)
  $12.50
- Chicken Parmesan Sandwich
  parmesan crema, marinara, mozzarella, italian roll (w/o nuts)
  $14.00
- Roasted Broccoli Melt
  pimento cheese, braised red cabbage, provolone (w/o nuts)
  $12.75
- Grilled Mushroom Melt
  smoked gouda, gruyere, caramelized onions, sherry (veg, w/o nuts)
  $12.75
- Applewood Smoked Bacon Sandwich
  arugula, balsamic vinaigrette, tomato, mayo (w/o nuts, df)
  $14.00
- Achiote Chicken Sandwich
  roast chicken, mashed avocado, jicama, focaccia (df, w/o nuts)
  $13.00
- Roast Beef Sandwich
  horseradish mayo, crispy onions, tomato, focaccia (w/o nuts)
  $13.00
- Breakfast Egg Sandwich
  breakfast egg sandwich, ham/bacon, cheddar, arugula, tomato, dijonnaise, focaccia roll (w/o nuts)
  $10.00
- Grilled Cheese Sandwich
  $6.00
- Kids Ham And Cheese
  sliced ham and cheddar on soft white focaccia (w/o nuts)
  $6.50
- Peanut Butter And Jelly Sandwich
  $6.00
- Kid's Breakfast Egg Sandwich
  our egg souffle, cheddar cheese, and ketchup on a focaccia roll
  $7.00
- Need A Handle Bag? (Cambridge)
  $0.10
- Smoked Turkey + Cranberry Sandwich
  fresh multigrain, cranberry chutney, sage mayo, turkey portion, mixed greens, cheddar cheese (w/o nuts)
  $12.75
- Avocado Ssamjang Cucumber Toast
  ssamjang cucumbers, scallion cream cheese, poached egg, multigrain sourdough (w/o nuts, veg)
  $12.00
- Country Ham + Cheese Sandwich
  ham, cheddar, herbed butter, house made pickles (sandwich sold as is, unfortunately no modifications possible) (w/o nuts)
  $11.50
- Hummus Sandwich
  hummus, pickled daikon, cucumber, vegan sriracha aioli, carrot, cilantro, mint, thai basil, focaccia (v, w/o nuts)
  $11.25
- Roasted Butternut Squash Sandwich
  apple-dill slaw, caramelized onions, sage-cheddar mayo, sourdough multigrain toast (veg, w/o nuts)
  $12.75
salads + bowls
- Go Green, No Utensils!
  add this item to your cart to let us know you do not need utensils included with your order
  $0.00
- Shrimp Noodle Bowl
  peanuts, spicy dan dan sauce, pineapple, roasted broccoli, salted cucumber, cilantro (df, contains nuts) (bowl sold as is)
  $16.00
- Dan Dan Noodle Bowl
  peanuts, spicy dan dan sauce, pineapple, roasted broccoli, salted cucumber, cilantro (df, contains nuts) (bowl sold as is)
  $12.00
- Everything-Spiced Tuna + Citrus Salad
  red gem lettuce, fennel, caper berry, mixed seed brittle, lemon-tahini vinaigrette (gf, df, w/o nuts) (bowl sold as is, unfortunately no modifications possible)
  $16.00
- Citrus + Fennel Salad (No Tuna)
  our tuna + citrus salad made vegan WITHOUT the tuna, with grapefruit, orange, pomegranate seeds, red gem lettuce, fennel, caper berry, mixed seed brittle, and lemon-tahini vinaigrette (v, gf, df, w/o nuts) (bowl sold as is)
  $12.00
- Radicchio & Farro Bowl
  candied pecan, pickled beets, dried cherry, goat cheese, balsamic vinaigrette (veg) **contains nuts (bowl sold as is, unfortunately no modifications possible)
  $13.50
- Smoked Salmon Caesar Salad
  house smoked salmon, pickled red onion, fried capers, baby kale, romaine, garlic croutons, parmesan (w/o nuts)
  $16.00
- Caesar Salad
  pickled red onion, fried capers, baby kale, romaine, garlic croutons, parmesan (w/o nuts)
  $12.00
- Chopped Greek Salad
  greek yogurt marinated chicken, feta, chickpeas, kalamata olive, banana pepper, tomato, cucumber, red onion, green goddess dressing (gf, w/o nuts) all possible salads modifications are listed.
  $14.00
- Small Salad
  simple mixed green salad with balsamic vinaigrette. all possible salads modifications are listed.
  $6.00
- Large Salad
  simple mixed green salad with balsamic vinaigrette. all possible salads modifications are listed.
  $7.00
- Small Salad With Vegetables
  simple mixed green salad with tomato, cucumber, carrot, balsamic vinaigrette. all possible salads modifications are listed.
  $7.00
- Large Salad With Vegetables
  simple mixed green salad with tomato, cucumber, carrot, balsamic vinaigrette. all possible salads modifications are listed.
  $8.00
- Need A Handle Bag? (Cambridge)
  $0.10
- Smoked Salmon Cobb Salad
  baby iceberg, great hill blue, hard boiled egg, north country bacon, pickled shallots, buttermilk-avocado ranch (gf, w/o nuts) (salad sold as is, unfortunately no modifications possible)
  $16.00
- Cobb Salad
  baby iceberg, great hill blue, hard boiled egg, north country bacon, pickled shallots, buttermilk-avocado ranch (gf, w/o nuts) (salad sold as is, unfortunately no modifications only protein additions possible)
  $12.50
bakery daily specials
- Quiche Of The Day
  roasted mushroom, sauteed spinach, fontina (veg, w/o nuts) served with a side salad.
  $8.00
- Quiche Of The Day
  bacon, caramelized onion + goat cheese (w/o nuts) served with a side salad.
  $8.00
- Quiche Of The Day
  $8.00
- Soup Of The Day
  sausage, white bean & tuscan kale (gf, w/o nuts)
  $6.50
- Soup Of The Day
  spicy tomato soup (veg, gf, w/o nuts)
  $6.00
- Cheese Pizza Of The Day
  mozzarella, san marzano tomato sauce, parmigiano-reggiano, pecorino romano (veg, w/o nuts)
  $8.00
- Veggie Pizza Of The Day
  broccoli rabe, ricotta, pickled fresno chile, mozzarella, garlic cream (veg, w/o nuts)
  $8.00
- Meat Pizza
  Genoa salami, roasted red pepper, mozzarella, garlic cream (w/o nuts)
  $8.00
- Pepperoni Pizza Of The Day
  pepperoni, san marzano tomato sauce, parmagiano-reggiano, mozzarella (w/o nuts)
  $8.00
- Heat-At-Home Meatball Parmesan Dinner
  penne, mozzarella (w/o nuts)
  $18.00
- Heat-At-Home Corned Beef + Cabbage
  with carrots and potatoes (gf, df, w/o nuts)
  $19.00
- Heat-At-Home Braised Sausage Dinner Special
  braised sausage, polenta, sauteed spinach + fennel soffritto (gf, w/o nuts)
  $19.00
- Heat-At-Home Beef Stroganoff Dinner Special
  egg noodles, button mushroom, crème fraîche (w/o nuts)
  $17.50
- Heat-At-Home Broccoli + Cheddar Soup
  a pint of our delicious cheddar broccoli soup to take home to heat up! (veg, w/o nuts)
  $6.50
- Heat-At-Home Spicy Tomato Soup
  a pint of our delicious spicy tomato soup to take home to heat up! (veg, w/o nuts)
  $6.50
- Smoked Chicken Salad
  half pint with tarragon, red grapes (gf, df, w/o nuts)
  $7.50
- Heat-At-Home Braised Beef With Root Vegetables
  our beef is braised for several hours in rich beef stock and is paired with seasoned and roasted celery root, carrots and turnips (w/o nuts) (serves one)
  $19.75
- Heat-At-Home Chicken Enchiladas
  black beans, ancho chili, cilantro rice (gf, w/o nuts). reheat instructions included on label.
  $17.50
- Heat-At-Home Roast Chicken Dinner
  with creamed kale + spinach, buttermilk mashed potato (w/o nuts). reheat instructions included on label.
  $18.00
- Heat-At-Home Corn Risotto Stuffed Pepper
  basil, sun dried tomato, parmesan (w/o nuts) For Microwave (Recommended): Remove lid and place plastic wrap over container. Heat 3-5 minutes or until hot. For Oven: Preheat oven to 350. Remove lid and place on sheet pan and cover loosely with foil. Reheat for approx. 25-35 minutes or until hot. Ovens vary.
  $19.00
- Heat-At-Home Herb Roasted Shrimp + Spanish Rice
  broccoli, peperonata, chorizo breadcrumbs (w/o nuts)
  $19.00
- Heat-At-Home Zucchini + Eggplant Involtini
  spinach ricotta, tomato sauce, parmesan (veg, gf, w/o nuts) For Microwave (Recommended): Remove lid and place plastic wrap over container. Heat 3-5 minutes or until hot. For Oven: Preheat oven to 350. Remove lid and place on sheet pan and cover loosely with foil. Reheat for approx. 25-35 minutes or until hot. Ovens vary.
  $19.00
- Heat-At-Home Cavatappi & Cheese Dinner
  broccoli, english cheddar, garlic crumbs (veg, w/o nuts). reheat instructions included on label.
  $16.00
- Heat-At-Home Rigatoni + Mushroom Ragu
  mezzi rigatoni, mushroom ragu, ricotta, parmigiano-reggiano (veg, w/o nuts) reheat instructions included on label.
  $18.00
- Chicken Pot Pie
  with turnips, celery root, peas, and sage (w/o nuts)
  $49.00
- Heat-At-Home Salmon, Broccoli + Olive Citrus Relish Dinner
  salmon, roasted broccoli, smoked carrot hummus, castelvetrano olive + citrus relish (df, gf, w/o nuts)
  $21.00
- Piece Of Strata
  asparagus, smoked ham, mushroom strata with caramelized onion, tarragon, parmigiano-reggiano served with a side salad (w/o nuts)
  $8.00
- Cheddar Pimento
  aged cheddar cheese, pimento peppers, mayo, spices (veg, gf, w/o nuts) 8 oz
  $7.00
cakes + pies + puddings
- Go Green, No Utensils!
  add this item to your cart to let us know you do not need utensils included with your order
  $0.00
- Slice Of Strawberry Rhubarb Slab Pie
  pie dough filled with sweet strawberries and tart rhubarb, topped with a lattice style pie crust (veg, w/o nuts)
  $5.00
- Chocolate Pudding Cup
  chocolate pudding topped with sweetened whipped cream + cocoa powder (veg, gf, w/o nuts)
  $6.75
- Devil's Food Cake Truffle
  chocolate cake dusted with cocoa powder (veg, w/o nuts)
  $2.25
- Four Pack Devil's Food Cake Truffles
  chocolate cake dusted with cocoa powder. 4 pack. (veg, w/o nuts)
  $9.00
- Coconut Cake Truffle
  coconut cake rolled in sweet + flaky coconut (veg, w/o nuts)
  $2.25
- Four Pack Coconut Cake Truffles
  coconut cake rolled in sweet + flaky coconut (veg, w/o nuts)
  $9.00
- Fruit Cup
  Mix of fresh blueberries, strawberries, grapes, pineapple (v, w/o nuts, gf)
  $6.00
- Individual Triple Chocolate Mousse Cake
  $6.30
- Slice Of Birthday Cake
  birthday cake is currently vanilla cake with vanilla buttercream frosting and sprinkles
  $6.30
- Slice Of Boston Cream Pie
  layers of coffee soaked vanilla sponge cake with vanilla pastry cream all covered in chocolate ganache
  $6.30
- Slice Of Carrot Cake
  made with walnuts and packed with shredded carrots and filled/finished with rich cream cheese frosting
  $6.30
- Slice Of Chocolate Cream Pie
  rich chocolate pudding in a sweet shell topped with whipped cream and piled high with chocolate curls
  $6.30
- Slice Of Coconut Cake
  fluffy coconut cake filled with coconut buttercream and covered in shredded coconut. (veg, w/o nuts)
  $6.30
- Slice Of Coconut Cream Pie
  $6.30
- Slice Of Lemon Meringue Pie
  tart lemon curd and miles of browned meringue on top (veg, w/o nuts)
  $6.30
- Slice Of Lemon Raspberry Cake
  lemon cake filled with lemon curd, crushed raspberries, buttercream
  $6.30
- Slice Of Lime Cream Pie
  filled with a tart and sweet lime custard, topped with limey whip cream (veg, w/o nuts)
  $6.30
- Slice Of Midnight Chocolate Cake
  deep, dark devil’s food cake filled with a silky milk chocolate buttercream and finished with bittersweet chocolate ganache (w/o nuts)
  $6.30
- Slice Of Raspberry Cheesecake
  flour’s luscious cheesecake with a raspberry coulis swirl (veg, w/o nuts)
  $6.30
- Sticky Bun Bread Pudding
  bread pudding made with our famous sticky buns, topped with whipped cream and pecans
  $6.30
- Yogurt Parfait
  honey sweetened labne with housemade granola and seasonal fruit (contains walnuts and almonds)
  $6.75
- 6 Inch Birthday Cake
  vanilla with vanilla buttercream *please note we can only guarantee inscriptions on cakes pre-ordered with 24 hours notice
  $38.00
- 6 Inch Boston Cream Pie
  sponge cake, vanilla cream, coffee syrup, chocolate ganache, and fresh seasonal fruit *please note we can only guarantee inscriptions on cakes pre-ordered with 24 hours notice
  $38.00
- 6 Inch Carrot Cake
  classic carrot cake made with raisins and walnuts and spices, frosted with sweet cream cheese icing, and decorated with candied carrot and pistachios *please note we can only guarantee inscriptions on cakes pre-ordered with 24 hours notice
  $38.00
- 6 Inch Lemon Raspberry Cake
  lemon cake filled with lemon curd, crushed raspberries, buttercream. w/o nuts *please note we can only guarantee inscriptions on cakes pre-ordered with 24 hours notice
  $38.00
- 6 Inch Midnight Chocolate
  deep, dark devil’s food cake filled with a silky milk chocolate buttercream and finished with bittersweet chocolate ganache (w/o nuts) *please note we can only guarantee inscriptions on cakes pre-ordered with 24 hours notice
  $38.00
- 6 Inch Triple Chocolate Mousse Cake
  $38.00
- 8 Inch Coconut Cake
  our fluffy coconut cake layered with coconut buttercream, finished in toasted coconut. serves 10-12.
  $55.00
- Whole Chocolate Cream Pie
  this pie is rich and full of dark chocolate paired perfectly with shortbread crust, topped with lightly sweetened whipped cream (veg, w/o nuts)
  $38.00
- Whole Coconut Cream Pie
  $38.00
- Whole Lemon Meringue Pie
  tart lemon curd and miles of browned meringue on top veg, w/o nuts
  $38.00
- Whole Lime Cream Pie
  filled with a tart and sweet lime custard, topped with limey whipped cream (veg, w/o nuts)
  $38.00
- Whole Raspberry Cheesecake
  flour’s luscious cheesecake with a raspberry coulis swirl (veg, w/o nuts)
  $55.00
- Passion Fruit Roulade
  Spongecake filled with a passion fruit cream and fresh strawberries, topped with passion fruit curd (veg, w/o nuts)
  $6.30
cookies + bars + cupcakes
- Go Green, No Utensils!
  add this item to your cart to let us know you do not need utensils included with your order
  $0.00
- Lemon Strawberry Cupcake
  our lemon cupcake with strawberry buttercream, garnished with half of a fresh strawberry (veg, w/o nuts)
  $5.25
- Almond Pistachio Macaroon
  sweet vegan cookie made with aquafaba, almonds and pistachio (gf, df, vegan)
  $3.75
- Nutty Seedy Granola Bar
  crunchy granola bar base topped with our apricot, cranberry, apples apple jam, nuts, and our birdseed mixture. (v)
  $4.80
- Tcho Chocolate Brownie
  super rich and chocolatey made with tcho chocolate, now gluten free! (gf, w/o nuts)
  $4.80
- Brown Butter Pecan Blondie
  chewy bar filled with chocolate chunks and pecans
  $4.80
- Brown Butter Rice Krispy Treat
  $4.80
- Raspberry Crumb Bar
  buttery shortbread with sweet jammy raspberry preserves baked on top
  $4.80
- Power Bar
  with cashews, dates, cocoa nib, dried cherries, chia seeds, sunflower seeds. gluten free and vegan
  $4.00
- Tcho Chocolate Chip Cookie
  the best chocolate chip cookie you'll ever eat- made with THREE different chocolates
  $3.50
- Oatmeal Raisin Cookie
  chewy oats with raisins and a hint of cinnamon- made with oat flour (veg, w/o nuts)
  $3.50
- Ginger Molasses Cookie
  full of ginger and spice and rolled in sugar (veg, w/o nuts)
  $3.50
- Double Chocolate Walnut Cookie
  dark rich chocolate cookie and chocolate chunks and walnuts (veg)
  $3.50
- Chunky Lola Cookie
  packed full of chocolate, oats, pecans, and coconut
  $3.50
- Oreo Cookie
  with vanilla cream filling (veg, w/o nuts)
  $3.50
- Raspberry Meringue Cloud
  gluten free
  $3.75
- Brown Sugar Almond Meringue Cloud
  gluten free
  $3.75
- Chocolate Cupcake
  rich chocolate cake made with whole wheat flour and mounded high with vanilla buttercream (veg, w/o nuts)
  $5.25
- Vanilla Bean Cupcake With Salted Caramel Buttercream
  a delicious light + fluffy vanilla cupcake topped with salted caramel buttercream (veg, w/o nuts)
  $5.25
- Sticky Bun Crisp
  $0.75
- Blondie Biscotti Pack
  blondie pieces crisped up, perfect for snacking or dipping. contains pecans (veg)
  $9.00
- Gingersnap Cookie Pack
  spicy crisp ginger cookies with fresh ginger, molasses and cinnamon (veg, w/o nuts)
  $10.00
- Sable Cookie Pack
  sweet crisp vanilla sugar cookies (veg, w/o nuts)
  $10.00
- Cookie Dough
  pint of our cookie dough with instructions for baking our cookies at home! *allergens vary by cookie choice
  $9.00
hot drinks
- Vegan Dark Hot Chocolate
  our rich hot chocolate made with our vegan dark chocolate ganache. be sure to select oat or almond milk for a vegan drink!
  $4.10
- Vegan Dark Chocolate Mocha
  our rich mocha made with dark chocolate vegan ganache, steamed milk, and espresso. be sure to select oat or almond milk for a vegan drink!
  $5.60
- Latte
  $4.50
- Americano
  large americano comes with 4 shots of espresso
  $3.80
- Cafe Au Lait
  $4.25
- Cappuccino
  large cappuccino comes with 4 shots of espresso
  $4.50
- Chai Latte
  $4.75
- Coffee
  our blended origin coffee is from Guatemala and Ethiopia with notes of caramel, chocolate, and berry.
  $3.50
- Cortado
  $3.80
- Espresso
  $3.80
- Espresso Macchiato
  $3.80
- Fiery Hot Chocolate
  our rich mocha made with chocolate ganache (contains cream) with cinnamon, cayenne, chili, and vanilla sugar
  $4.75
- Flat White
  $4.40
- Hot Chocolate
  our rich hot chocolate made with chocolate ganache (contains cream)
  $4.10
- Hot Tea
  $4.00
- London Fog
  $4.00
- Matcha Latte
  $4.90
- Mocha
  our rich mocha made with chocolate ganache (contains cream), steamed milk, and espresso
  $5.60
- Steamed Milk
  $2.00
- Box Of Coffee
  $36.00
cold drinks
- House Made Rhubarb Seltzer
  a sweet and tart seltzer made with rhubarb, topped off with a splash of ginger ale (v, w/o nuts)
  $3.60
- Blood Orange-Rosemary Seltzer
  a house made simple syrup with blood orange puree infused with fresh rosemary
  $3.60
- Iced Dark Chocolate Vegan Mocha
  our rich mocha made with dark chocolate vegan ganache, milk, and espresso over ice. be sure to select oat or almond milk for a vegan drink!
  $5.60
- Iced Coffee
  iced coffee served black - please dress your coffee when you arrive!
  $3.75
- Iced Latte
  $4.50
- Iced Tea
  $3.60
- Raspberry Seltzer
  $3.60
- Iced Mocha
  our rich mocha made with chocolate ganache (contains cream), milk, and espresso over ice
  $5.60
- Medium Iced Mocha
  our rich mocha made with chocolate ganache (contains cream), milk, and espresso over ice
  $4.75
- Iced Chai Latte
  $4.75
- Iced Americano
  large iced americano comes with 4 shots of espresso
  $3.80
- Fountainhead Soda
  $3.30
- Iced Espresso
  $4.25
- Iced Matcha Latte
  $4.90
- Cold Milk
  $2.30
- Kids Milk
  $1.80
- Cold Pressed Juice Blend
  $6.00
- Cold Pressed Orange Juice
  $5.25
- Nitro Cold Brew
  nitro cold brew coffee from Fazenda. recommended to shake before opening!
  $5.25
- Bottled Water
  $2.60
- Bottled Sparkling Water
  $2.60
- Spindrift Seltzer
  $2.80
- Vita Coco Coconut Water
  $4.25
- Large Batch Mulled Apple Cider
  $20.00
- Batch Iced Coffee
  get your fix with our batch iced coffee! A half gallon of our Flour iced coffee-- just add ice
  $15.50
- Batch Iced Latte
  get your fix with our batch lattes! A half gallon of our Flour iced lattes-- just add ice
  $28.25
- Batch Iced Mocha
  get your fix with our batch mocha! A half gallon of our Flour iced mocha-- just add ice
  $27.75
- Large Batch Iced Chai Latte
  get your fix with our batch lattes! A half gallon of our Flour iced lattes-- just add ice
  $29.25
- Batch Cold Brew Iced Coffee
  get your fix with our batch cold brew coffee! A half gallon of our Flour cold brew-- just add ice.
  $18.50
- Batch Iced Matcha Latte
  get your fix with our batch iced matcha! A half gallon of our Flour matcha latte-- just add ice.
  $27.80
- Large Batch Lemon Limeade
  get your fix with our batch lemon limeade! A half gallon of our housemade lemon limeade-- just add ice.
  $17.50
- Large Batch Arnold Palmer
  get your fix with our batch arnold palmer! A half gallon of our Flour black iced tea and lemon limeade mix-- just add ice.
  $17.50
- Large Batch Pumpkin Spice Latte
  $25.00
- Everybody Water
  $3.00
treats + snacks
- Crimson Berry Retail Loose Leaf Tea
  2.5 oz of MEM's delicious crimson berry herbal tea.
  $8.00
- Blondie Biscotti Pack
  blondie pieces crisped up, perfect for snacking or dipping. contains pecans (veg)
  $9.00
- Gingersnap Cookie Pack
  spicy crisp ginger cookies with fresh ginger, molasses and cinnamon (veg, w/o nuts)
  $10.00
- Sable Cookie Pack
  sweet crisp vanilla sugar cookies (veg, w/o nuts)
  $10.00
- Retail Sticky Bun Crisps
  $8.00
- Commuter Mix
  with pepitas, mulberries, goji berries, cashews, almonds, coconut flakes
  $9.00
- Dog Treat
  new flavorful treat for our best friends, including oat flour, flax seed, pumpkin puree and applesauce
  $1.00
- Mom's Housemade Granola
  contains walnuts and almonds
  $14.00
- Muesli
  contains almonds
  $11.00
- Multiseed Brittle
  the same seed brittle we use on our everything-spice tuna + citrus salad!
  $6.00
- Pizza Dough
  $5.00
- Power Bar
  with cashews, dates, cocoa nib, dried cherries, chia seeds, sunflower seeds. gluten free and vegan
  $4.00
- Spicy Pecans
  $12.00
- Toffee
  $10.00
- Vanilla Sugar
  $6.00
- Whole Bean Coffee
  $12.00
- Please Include Utensils
  $0.00
cookbooks - signed by Joanne!
- Flour
  Spectacular Recipes from Boston's Flour Bakery + Cafe
  $35.00
- Flour, Too
  Indispensable Recipes for the Cafe's Most Loved Sweets & Savories
  $35.00
- Baking With Less Sugar
  Recipes for Desserts Using Natural Sweeteners and Little-to-No White Sugar
  $25.00
- Myers + Chang At Home
  Recipes from the Beloved Boston Eatery
  $32.00
- Pastry Love
  A Baker's Journal of Favorite Recipes
  $40.00
- Have A Nice Day!
  $0.00

Flour Bakery + Cafe Menu

pastries

Go Green, No Utensils!

Pastries Baked Yesterday, Still Great Today!

Cinnamon Toast Crunch Muffin

Apricot Creamsicle Scone

Gluten Free Chocolate Chip Coconut Muffin

Vegan Vanilla Berry Muffin

Raspberry Pop Tart

Cheddar Pimento Bialy

Almond Croissant

Apple Snacking Spice Cake

Banana Bread

Blueberry Muffin

Breakfast Pizza

Brioche Au Chocolat

Brown Butter Cinnamon Roll

Croissant

Currant Spelt Oat Scone

Ham And Cheese Croissant

Kouign Amann

Lemon Ginger Scone

Low Fat Vegan Chocolate Cake

Pain Aux Raisin

Parmesan Chive Scone

Peanut Butter + Fluff Croissant

Raisin Pecan Roll

Raspberry Filled Donut

Sour Cream Coffee Cake

Split And Toasted Blueberry Muffin

Sticky Sticky Bun

Sugar Brioche Bun

Vanilla Filled Donut

Gluten Free Orange Poppy Seed Muffin

Chocolate Ginger Scone

Vegan Banana Chocolate Muffin Top

Good Morning Muffin

breakfast + brunch + bread

Asparagus + Ricotta Toast

Avocado Toast

Breakfast Egg Sandwich

1 Slice Baked French Toast

2 Slices Baked French Toast

Steel Cut Oats

Yogurt Parfait

Fruit Cup

Cheddar Pimento Bialy

Raisin Pecan Roll

Blt With Poached Egg

Granola And Milk

Hard Boiled Egg

Side Of Bacon

Toast

Homestyle Multigrain Loaf

Loaf Of Focaccia

Bread Ends

Go Green, No Utensils!

sandwiches

Go Green, No Utensils!

Chips

Half Sandwich

Avocado Toast

Smoked Carrot Hummus Sandwich

Turkey + Avocado Sandwich

Asparagus + Ricotta Toast

Smoked Chicken Salad Sandwich

Italian Sandwich

Curry Roasted Cauliflower Naan

Chicken Parmesan Sandwich

Roasted Broccoli Melt

Grilled Mushroom Melt

Applewood Smoked Bacon Sandwich

Achiote Chicken Sandwich

Roast Beef Sandwich

Breakfast Egg Sandwich

Grilled Cheese Sandwich

Kids Ham And Cheese

Peanut Butter And Jelly Sandwich

Kid's Breakfast Egg Sandwich

Need A Handle Bag? (Cambridge)