Express Subs & Pasta Menu

10000 SW 56th St #16, Miami, FL 33165

Breakfast Specials Breakfast Combos Starters & Sides Salads Sandwiches Subs & Wraps Grilled Burgers & Subs Quesadillas & Tacos Pizza Pastas Gluten Free Meals | Fresh & Healthy Smoothies & Shakes Juices Beverages

Breakfast Specials
- Jungle Fitness
  Egg whites, chicken vaca frita and a brown rice, and green beans.
  $14.80
- Whole Wheat Pancakes
  2 large pancakes made with almond milk.
  $9.15
- Whole Wheat Pancakes With Toppings
  With 2 side toppings choose any 2 toppings from banana, peanut butter, strawberry, and blueberries.
  $11.40
- Oatmeal Cup
  Oatmeal cup made with water, milk optional.
  $4.20
Breakfast Combos
- Combo 1
  Scrambled eggs or egg whites with choice of turkey, ham, or bacon
  $10.25
- Combo 2
  Scrambled eggs or egg whites with choice of spinach, tomato, onions
  $10.25
- Breakfast Sandwich
  Egg whites or whole eggs with choice of turkey, ham, or bacon on a sandwich
  $10.25
- Breakfast On A Sub
  Egg whites or whole eggs on sub roll with choice of turkey, ham, or bacon
  $11.35
- Breakfast On A Wrap
  Egg whites or whole eggs on a wrap with choice of turkey, ham, or bacon.
  $11.35
- Mikimbin Sandwich
  Egg whites, turkey, and tuna on wheat bread w/ American cheese and tomato
  $13.40
Starters & Sides
- Baked Empanada
  $3.25
- Boiled Plantain | Fufu
  $4.00
- Miss Vicky Kettle Cooked Sea Salt Potato Chips
  $2.00
- Baked Lays Regular Potato Chips
  $2.00
- Red Beans
  $4.30
- Chicharo | Split Pea Cup
  $4.30
- Lenteja | Lentil Cup
  $4.30
- Chocolate Chip Cookie
- Turkey Burrito
  $4.55
- Sweet Potato Fries
  $4.55
- Avocado
  $2.85
Salads
- Chicken Caesar Salad
  Grilled chicken, Romaine lettuce, croutons, Caesar dressing, and Parmesan.
  $13.40
- Tuna Salad
  Choose from Romaine lettuce, tomatoes, onions, and cucumbers.
  $13.40
- Grilled Chicken Salad
  Choose from Romaine lettuce, tomatoes, onions, and cucumbers.
  $13.40
- Taco Salad
  Romaine lettuce, ground turkey, taco sauce, Cheddar cheese, and sour cream.
  $13.40
- Italian Salad
  Genoa salami, capocollo, ham, and Provolone.
  $13.40
Sandwiches
- White AlbacoreTuna Sandwich
  Choose from lettuce, tomato, onions, mayonnaise, mustard, salt, pepper, oil, and vinegar. With your choice of cheese.
  $9.10
- Club Sandwich
  Ham, turkey, and bacon. Choose from lettuce, tomato, onions, mayonnaise, mustard, salt, pepper, oil, and vinegar. With your choice of cheese.
  $12.50
- Ham & Cheese Sandwich
  Choose from lettuce, tomato, onions, mayonnaise, mustard, salt, pepper, oil, and vinegar. With your choice of cheese.
  $9.15
Subs & Wraps
- White Albacore Tuna Sub
  Choose from lettuce, tomato, onions, mayonnaise, mustard, salt, pepper, oil, and vinegar. With your choice of cheese.
  $9.45
- Tuna White Albacore Sub
  Choose from lettuce, tomato, onions, mayonnaise, mustard, salt, pepper, oil, and vinegar. With your choice of cheese.
  $12.50
- White Albacore Tuna Wrap
  Choose from lettuce, tomato, onions, mayonnaise, mustard, salt, pepper, oil, and vinegar. With your choice of cheese.
  $9.45
- Oven Roasted Turkey Sub
  Gourmet sliced. Choose from lettuce, tomato, onions, mayonnaise, mustard, salt, pepper, oil, and vinegar. With your choice of cheese.
  $9.10
- Oven Roasted Turkey Wrap
  Gourmet sliced. Choose from lettuce, tomato, onions, mayonnaise, mustard, salt, pepper, oil, and vinegar. With your choice of cheese.
  $8.85
- Italian Stallion Sub
  Genoa salami, capocolla, and ham. Choose from lettuce, tomato, onions, mayonnaise, mustard, salt, pepper, oil, and vinegar. With your choice of cheese.
  $9.70
- Italian Stallion Wrap
  Genoa salami, capocolla, and ham. Choose from lettuce, tomato, onions, mayonnaise, mustard, salt, pepper, oil, and vinegar. With your choice of cheese.
  $9.10
- Ham & Cheese Sub
  Classic ham sliced. Choose from lettuce, tomato, onions, mayonnaise, mustard, salt, pepper, oil, and vinegar. With your choice of cheese.
  $8.85
- Ham & Cheese Wrap
  Classic ham sliced. Choose from lettuce, tomato, onions, mayonnaise, mustard, salt, pepper, oil, and vinegar. With your choice of cheese.
  $8.85
- Turkey Meatball Sub
  With Mozzarella. Choose from lettuce, tomato, onions, mayonnaise, mustard, salt, pepper, oil, and vinegar. With your choice of cheese.
  $9.15
- 12" Chicken Caesar Wrap
  Grilled chicken, romaine, Parmesan, and Caesar dressing. Choose from lettuce, tomato, onions, mayonnaise, mustard, salt, pepper, oil, and vinegar. With your choice of cheese.
  $12.50
- Grilled Chicken Sub
  $12.55
- Grilled Chicken Wrap
  $12.30
Grilled Burgers & Subs
- Turkey Burger
  Choose from lettuce, tomato, onions, mayonnaise, mustard, ketchup, salt, pepper, oil, and vinegar.
  $9.10
- Turkey Burger Sub
  Double patty chopped on a whole wheat or white sub roll. Choose from lettuce, tomato, onions, mayonnaise, mustard, ketchup, salt, pepper, oil, and vinegar.
  $13.65
- Philly Cheesesteak
  Choose from lettuce, tomato, onions, mayonnaise, mustard, ketchup, salt, pepper, oil, and vinegar.
  $11.35
- Chicken Philly Cheesesteak
  Choose from lettuce, tomato, onions, mayonnaise, mustard, ketchup, salt, pepper, oil, and vinegar.
  $12.50
- Buffalo Chicken Philly
  Choose from lettuce, tomato, onions, mayonnaise, mustard, ketchup, salt, pepper, oil, and vinegar.
  $12.50
- Grilled Chicken Sub
  $12.50
- Grilled Chicken Wrap
  $12.50
- Chicken Vaca Frita Wrap
  Our classic chicken vaca frita on your choice of spinach or whole wheat wrap
  $12.50
Quesadillas & Tacos
- Chicken Quesadilla
  Choose from chicken vaca frita or grilled chicken breast. Choose from lettuce, tomato, and sour cream.
  $12.30
- Buffalo Chicken Quesadilla
  Choose from chicken vaca frita or grilled chicken breast. Choose from lettuce, tomato, and sour cream.
  $12.55
- Asian Chicken Tacos (3)
  Asian fusion of sweet and spicy house blend.
  $12.55
- Chicken Tacos (3)
  Made with our chicken vaca frita.
  $12.30
Pizza
- 8" Personal Cheese Pizza
  Mozzarella and tomato sauce.
  $8.00
- 8" Personal Pepperoni Pizza
  Mozzarella, tomato sauce, and pepperoni.
  $8.85
- 8" Personal Philly Cheesesteak Pizza
  Mozzarella, white sauce, Philly beef, and grilled onions.
  $9.70
- 8" Personal Meatball Pizza
  Mozzarella, tomato sauce, and turkey meatballs.
  $9.70
Pastas
- Ground Turkey Pasta
  Choose from whole wheat pasta or white pasta.
  $12.30
- Grilled Chicken Pasta
  Choose from whole wheat pasta or white pasta.
  $12.30
- Chicken Vaca Frita Pasta
  Choose from whole wheat pasta or white pasta.
  $11.40
- Turkey Meatballs Pasta
  Choose wheat or white pasta, meatballs are dipped in our amazing tomato sauce.
  $12.55
- Tuna Pasta
  Choose from whole wheat pasta or white pasta.
  $12.00
- Turkey Lasagna
  A house classic, includes caeser salad.
  $14.00
- Plain Pasta
  Choose wheat or white pasta
  $5.70
Gluten Free
- Ground Turkey
  Gluten-free.
  $13.15
- Chicken Vaca Frita
  Gluten-free.
  $13.40
Meals | Fresh & Healthy
- Ground Turkey Meal
  $12.50
- Chicken Vaca Frita Meal
  $12.50
- Asian Style Chicken Vaca Frita Meal
  $13.65
- Turkey Meatballs Meal
  $13.15
- Turkey Meat Loaf Meal
  $12.50
- Grilled Chicken Meal
  $13.40
- Turkey Lasagna Meal
  A house classic, includes caeser salad
  $12.50
Smoothies & Shakes
- Strawberry Banana Milk Shake
  $6.80
- Apple Strawberry Banana Smoothie
  $6.85
- Berry Best Smoothie
  Blueberries, strawberries, and banana.
  $6.85
- Peanut Butter, Banana With Almond Milk Smoothie
  $6.80
- Mango Milk Shake
  $6.60
- Mamey Milk Shake
  $8.00
- Orange Fruit Smoothie
  Orange, strawberries, and banana.
  $8.00
- Express Green Smoothie
  Pineapple, green apple, cucumber, and kale.
  $8.00
- Orange Pineapple Ginger Smoothie
  $8.00
- Almond Milk, Banana, Oatmeal & Kale Smoothie
  $8.00
Juices
- Orange Juice
  $4.00
- Orange Carrot Juice
  $5.45
- Orange Carrot Spinach Cucumber Juice
  $6.30
- Ginger Beets Apple Carrot Juice
  $6.30
- Ginger Celery Apple Kale Cucumber Juice
  $6.30
- Kale Apple Carrot Spinach Juice
  $6.30
Beverages
- Coconut Water
  $3.15
- Soda
  $2.00
- Water Bottle
  Water bottle.
  $1.45

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Breakfast Specials
- Jungle Fitness
  Egg whites, chicken vaca frita and a brown rice, and green beans.
  $14.80
- Whole Wheat Pancakes
  2 large pancakes made with almond milk.
  $9.15
- Whole Wheat Pancakes With Toppings
  With 2 side toppings choose any 2 toppings from banana, peanut butter, strawberry, and blueberries.
  $11.40
- Oatmeal Cup
  Oatmeal cup made with water, milk optional.
  $4.20
Breakfast Combos
- Combo 1
  Scrambled eggs or egg whites with choice of turkey, ham, or bacon
  $10.25
- Combo 2
  Scrambled eggs or egg whites with choice of spinach, tomato, onions
  $10.25
- Breakfast Sandwich
  Egg whites or whole eggs with choice of turkey, ham, or bacon on a sandwich
  $10.25
- Breakfast On A Sub
  Egg whites or whole eggs on sub roll with choice of turkey, ham, or bacon
  $11.35
- Breakfast On A Wrap
  Egg whites or whole eggs on a wrap with choice of turkey, ham, or bacon.
  $11.35
- Mikimbin Sandwich
  Egg whites, turkey, and tuna on wheat bread w/ American cheese and tomato
  $13.40
Starters & Sides
- Baked Empanada
  $3.25
- Boiled Plantain | Fufu
  $4.00
- Miss Vicky Kettle Cooked Sea Salt Potato Chips
  $2.00
- Baked Lays Regular Potato Chips
  $2.00
- Red Beans
  $4.30
- Chicharo | Split Pea Cup
  $4.30
- Lenteja | Lentil Cup
  $4.30
- Chocolate Chip Cookie
- Turkey Burrito
  $4.55
- Sweet Potato Fries
  $4.55
- Avocado
  $2.85
Salads
- Chicken Caesar Salad
  Grilled chicken, Romaine lettuce, croutons, Caesar dressing, and Parmesan.
  $13.40
- Tuna Salad
  Choose from Romaine lettuce, tomatoes, onions, and cucumbers.
  $13.40
- Grilled Chicken Salad
  Choose from Romaine lettuce, tomatoes, onions, and cucumbers.
  $13.40
- Taco Salad
  Romaine lettuce, ground turkey, taco sauce, Cheddar cheese, and sour cream.
  $13.40
- Italian Salad
  Genoa salami, capocollo, ham, and Provolone.
  $13.40
Sandwiches
- White AlbacoreTuna Sandwich
  Choose from lettuce, tomato, onions, mayonnaise, mustard, salt, pepper, oil, and vinegar. With your choice of cheese.
  $9.10
- Club Sandwich
  Ham, turkey, and bacon. Choose from lettuce, tomato, onions, mayonnaise, mustard, salt, pepper, oil, and vinegar. With your choice of cheese.
  $12.50
- Ham & Cheese Sandwich
  Choose from lettuce, tomato, onions, mayonnaise, mustard, salt, pepper, oil, and vinegar. With your choice of cheese.
  $9.15
Subs & Wraps
- White Albacore Tuna Sub
  Choose from lettuce, tomato, onions, mayonnaise, mustard, salt, pepper, oil, and vinegar. With your choice of cheese.
  $9.45
- Tuna White Albacore Sub
  Choose from lettuce, tomato, onions, mayonnaise, mustard, salt, pepper, oil, and vinegar. With your choice of cheese.
  $12.50
- White Albacore Tuna Wrap
  Choose from lettuce, tomato, onions, mayonnaise, mustard, salt, pepper, oil, and vinegar. With your choice of cheese.
  $9.45
- Oven Roasted Turkey Sub
  Gourmet sliced. Choose from lettuce, tomato, onions, mayonnaise, mustard, salt, pepper, oil, and vinegar. With your choice of cheese.
  $9.10
- Oven Roasted Turkey Wrap
  Gourmet sliced. Choose from lettuce, tomato, onions, mayonnaise, mustard, salt, pepper, oil, and vinegar. With your choice of cheese.
  $8.85
- Italian Stallion Sub
  Genoa salami, capocolla, and ham. Choose from lettuce, tomato, onions, mayonnaise, mustard, salt, pepper, oil, and vinegar. With your choice of cheese.
  $9.70
- Italian Stallion Wrap
  Genoa salami, capocolla, and ham. Choose from lettuce, tomato, onions, mayonnaise, mustard, salt, pepper, oil, and vinegar. With your choice of cheese.
  $9.10
- Ham & Cheese Sub
  Classic ham sliced. Choose from lettuce, tomato, onions, mayonnaise, mustard, salt, pepper, oil, and vinegar. With your choice of cheese.
  $8.85
- Ham & Cheese Wrap
  Classic ham sliced. Choose from lettuce, tomato, onions, mayonnaise, mustard, salt, pepper, oil, and vinegar. With your choice of cheese.
  $8.85
- Turkey Meatball Sub
  With Mozzarella. Choose from lettuce, tomato, onions, mayonnaise, mustard, salt, pepper, oil, and vinegar. With your choice of cheese.
  $9.15
- 12" Chicken Caesar Wrap
  Grilled chicken, romaine, Parmesan, and Caesar dressing. Choose from lettuce, tomato, onions, mayonnaise, mustard, salt, pepper, oil, and vinegar. With your choice of cheese.
  $12.50
- Grilled Chicken Sub
  $12.55
- Grilled Chicken Wrap
  $12.30
Grilled Burgers & Subs
- Turkey Burger
  Choose from lettuce, tomato, onions, mayonnaise, mustard, ketchup, salt, pepper, oil, and vinegar.
  $9.10
- Turkey Burger Sub
  Double patty chopped on a whole wheat or white sub roll. Choose from lettuce, tomato, onions, mayonnaise, mustard, ketchup, salt, pepper, oil, and vinegar.
  $13.65
- Philly Cheesesteak
  Choose from lettuce, tomato, onions, mayonnaise, mustard, ketchup, salt, pepper, oil, and vinegar.
  $11.35
- Chicken Philly Cheesesteak
  Choose from lettuce, tomato, onions, mayonnaise, mustard, ketchup, salt, pepper, oil, and vinegar.
  $12.50
- Buffalo Chicken Philly
  Choose from lettuce, tomato, onions, mayonnaise, mustard, ketchup, salt, pepper, oil, and vinegar.
  $12.50
- Grilled Chicken Sub
  $12.50
- Grilled Chicken Wrap
  $12.50
- Chicken Vaca Frita Wrap
  Our classic chicken vaca frita on your choice of spinach or whole wheat wrap
  $12.50
Quesadillas & Tacos
- Chicken Quesadilla
  Choose from chicken vaca frita or grilled chicken breast. Choose from lettuce, tomato, and sour cream.
  $12.30
- Buffalo Chicken Quesadilla
  Choose from chicken vaca frita or grilled chicken breast. Choose from lettuce, tomato, and sour cream.
  $12.55
- Asian Chicken Tacos (3)
  Asian fusion of sweet and spicy house blend.
  $12.55
- Chicken Tacos (3)
  Made with our chicken vaca frita.
  $12.30
Pizza
- 8" Personal Cheese Pizza
  Mozzarella and tomato sauce.
  $8.00
- 8" Personal Pepperoni Pizza
  Mozzarella, tomato sauce, and pepperoni.
  $8.85
- 8" Personal Philly Cheesesteak Pizza
  Mozzarella, white sauce, Philly beef, and grilled onions.
  $9.70
- 8" Personal Meatball Pizza
  Mozzarella, tomato sauce, and turkey meatballs.
  $9.70
Pastas
- Ground Turkey Pasta
  Choose from whole wheat pasta or white pasta.
  $12.30
- Grilled Chicken Pasta
  Choose from whole wheat pasta or white pasta.
  $12.30
- Chicken Vaca Frita Pasta
  Choose from whole wheat pasta or white pasta.
  $11.40
- Turkey Meatballs Pasta
  Choose wheat or white pasta, meatballs are dipped in our amazing tomato sauce.
  $12.55
- Tuna Pasta
  Choose from whole wheat pasta or white pasta.
  $12.00
- Turkey Lasagna
  A house classic, includes caeser salad.
  $14.00
- Plain Pasta
  Choose wheat or white pasta
  $5.70
Gluten Free
- Ground Turkey
  Gluten-free.
  $13.15
- Chicken Vaca Frita
  Gluten-free.
  $13.40
Meals | Fresh & Healthy
- Ground Turkey Meal
  $12.50
- Chicken Vaca Frita Meal
  $12.50
- Asian Style Chicken Vaca Frita Meal
  $13.65
- Turkey Meatballs Meal
  $13.15
- Turkey Meat Loaf Meal
  $12.50
- Grilled Chicken Meal
  $13.40
- Turkey Lasagna Meal
  A house classic, includes caeser salad
  $12.50
Smoothies & Shakes
- Strawberry Banana Milk Shake
  $6.80
- Apple Strawberry Banana Smoothie
  $6.85
- Berry Best Smoothie
  Blueberries, strawberries, and banana.
  $6.85
- Peanut Butter, Banana With Almond Milk Smoothie
  $6.80
- Mango Milk Shake
  $6.60
- Mamey Milk Shake
  $8.00
- Orange Fruit Smoothie
  Orange, strawberries, and banana.
  $8.00
- Express Green Smoothie
  Pineapple, green apple, cucumber, and kale.
  $8.00
- Orange Pineapple Ginger Smoothie
  $8.00
- Almond Milk, Banana, Oatmeal & Kale Smoothie
  $8.00
Juices
- Orange Juice
  $4.00
- Orange Carrot Juice
  $5.45
- Orange Carrot Spinach Cucumber Juice
  $6.30
- Ginger Beets Apple Carrot Juice
  $6.30
- Ginger Celery Apple Kale Cucumber Juice
  $6.30
- Kale Apple Carrot Spinach Juice
  $6.30
Beverages
- Coconut Water
  $3.15
- Soda
  $2.00
- Water Bottle
  Water bottle.
  $1.45

Express Subs & Pasta Menu

Breakfast Specials

Jungle Fitness

Whole Wheat Pancakes

Whole Wheat Pancakes With Toppings

Oatmeal Cup

Breakfast Combos

Combo 1

Combo 2

Breakfast Sandwich

Breakfast On A Sub

Breakfast On A Wrap

Mikimbin Sandwich

Starters & Sides

Baked Empanada

Boiled Plantain | Fufu

Miss Vicky Kettle Cooked Sea Salt Potato Chips

Baked Lays Regular Potato Chips

Red Beans

Chicharo | Split Pea Cup

Lenteja | Lentil Cup

Chocolate Chip Cookie

Turkey Burrito

Sweet Potato Fries

Avocado

Salads

Chicken Caesar Salad

Tuna Salad

Grilled Chicken Salad

Taco Salad

Italian Salad

Sandwiches

White AlbacoreTuna Sandwich

Club Sandwich

Ham & Cheese Sandwich

Subs & Wraps

White Albacore Tuna Sub

Tuna White Albacore Sub

White Albacore Tuna Wrap

Oven Roasted Turkey Sub

Oven Roasted Turkey Wrap

Italian Stallion Sub

Italian Stallion Wrap

Ham & Cheese Sub

Ham & Cheese Wrap

Turkey Meatball Sub

12" Chicken Caesar Wrap

Grilled Chicken Sub

Grilled Chicken Wrap

Grilled Burgers & Subs

Turkey Burger

Turkey Burger Sub

Philly Cheesesteak

Chicken Philly Cheesesteak

Buffalo Chicken Philly

Grilled Chicken Sub

Grilled Chicken Wrap

Chicken Vaca Frita Wrap

Quesadillas & Tacos

Chicken Quesadilla

Buffalo Chicken Quesadilla

Asian Chicken Tacos (3)

Chicken Tacos (3)

Pizza

8" Personal Cheese Pizza

8" Personal Pepperoni Pizza

8" Personal Philly Cheesesteak Pizza

8" Personal Meatball Pizza

Pastas

Ground Turkey Pasta

Grilled Chicken Pasta

Chicken Vaca Frita Pasta

Turkey Meatballs Pasta

Tuna Pasta

Turkey Lasagna

Plain Pasta

Gluten Free

Ground Turkey

Chicken Vaca Frita

Meals | Fresh & Healthy