E+ROSE Wellness Cafe of Nashville

I love discovering new places like this one. I came here with a friend recently; she's mostly vegan and loves places with grab-and-go items. I also love delicious grab-and-go items, hahaha. My friend got a Nashville Hot Kale Salad, as well as another salad that I don't remember the name of (oops!). I think it had lentil cakes, though. Anyway, we ordered a couple of drinks - I got a matcha latte with the milk alternative it comes with, which I think is a mix of two different ones. It was really refreshing, comforting, and satisfying. I also got a Nashville Hot Kale Wrap, as well as a coffee flavored donut, which apparently go really fast. The wrap really surprised me. I love kale, and the wrap's cashew and pumpkin seed sauce absolutely elevated it. It made it savory and cheesy. The donut was also an incredible treat; it was moist and the icing was oh-so sweet. I loved my food so much that I came back a second time on my own and got the Raw Tacos (not pictured, unfortunately... I ate them, hahaha) and the Katalina. The Katalina was similar to the Nashville Hot Kale Wrap, because it had that tasty cashew and pumpkin seed sauce, but it was a totally different delicious beast. The salsa was also phenomenal on top. The Raw Tacos were messy, and I may or may not have accidentally eaten some of the paper they were wrapped in... But I still loved them. The jicama was super fresh and crunchy, and the walnut taco "meat" was super flavorful and had a perfect texture. I love that I could come back here for lunch during the week and feel like I didn't waste too much time traveling or waiting. The staff is also really friendly, and I was met with smiles both trips. Needless to say, I'll be back here pretty soon.

Don’t waste your time!!

I have not found a good juice bar/wellness cafe here in Nashville and undoubtedly this one is the worst one! The smoothie bowls are absolutely, unequivocally the worst I have ever had! Everyone there makes the bowls differently, which means they taste different each time. If the owner spent as much time with making her products taste as good as the website looks she would be on to something. Best place in the US for juice, and smoothie bowls is in Charlottesville, Virginia....Juice Laundry!!

Its alright, nothing special. Just smoothies and acai bowls.

Delicious avocado toast with cashews on top! Definitely a healthy place to stop and eat!

I’ve tried several places in town with smoothie bowls and this is by far the best one!! It’s fresh and so delicious!

We’re definitely coming back.