Two fresh eggs, crispy bacon,
pepper jack, tomato and onion.
$6.95
Ham It Up Sandwich
Two fresh eggs, American cheese, ham and tomato
$6.95
Sausage & Egg Sandwich
Two fresh eggs, sausage patty, pepper jack, tomato and onion.
$6.95
Avocado Toast
Avocado, sprouts & tomato on toasted sourdough
$9.95
Breakfast Burritos
Wall Street Burrito
Two eggs, ham, cheddar, tomato, onion, fried potatoes, and salsa
$8.45
La Jollan Burrito
Two eggs, crispy bacon, fried potatoes, cream cheese, tomato and onion
$8.45
The Cove Burrito
Two eggs, sliced London broil, fried potatoes, jack cheese, Tabasco, tomato and onion
$8.45
The So-Cal Burrito
Two eggs, sliced avocado, fried potatoes, jack cheese and tomato
$8.45
Bowls & Bakery
Acai Bowl
Açaí sorbet topped with fresh fruit (blueberries, raspberries, strawberries) and granola. Covered with honey and coconut shavings.
$9.95
Oatmeal
Freshly made, 100% whole grain oatmeal with banana and cranberries.
$3.95
Bagel
$2.95
Buttered Toast
$2.95
Plain Toast
$2.95
Muffin
$2.95
Fried Potatoes
Bowl of hot and delicious fried potatoes. Good with anything!
$2.50
Desserts
Chocolate Chip Cookie
$2.45
Snickers
$1.95
Cold Sandwiches
Chef’s Choice
Turkey breast, avocado, Swiss cheese, sprouts, tomato and onion on whole wheat bread with mayo and deli mustard.
$12.95
The Monster
Turkey breast, ham, Swiss cheese with crispy bacon, lettuce, tomato and onion on a French Roll with mayo and deli mustard.
$12.95
Tuna Wrap
Freshly made tuna salad with lettuce, tomato and cucumber served in a whole wheat wrap with mayo and deli mustard.
$9.95
Italian Torpedo
Genoa salami, thinly sliced ham, pepperoni with Provolone cheese, lettuce, tomato & onions, Italian dressing on a French roll with mayo and deli mustard.
$12.95
Roast Beef Wrap
Lean slices of roast beef with Swiss cheese and spicy horseradish served in a whole wheat wrap with lettuce, tomato, onions and creamy ranch dressing with mayo and deli mustard.
$11.95
Chicken Waldorf Sandwich
Creamy chicken salad made with chopped green apples, celery, cranberries and walnuts on whole wheat bread with lettuce
$10.95
TBA - Turkey Breast, Bacon, Avocado
Turkey breast, bacon, avocado with jack cheese, sprouts, tomato and onion on toasted sourdough bread with mayo and deli mustard.
$13.95
Egg Salad Sandwich
Freshly made old fashion egg salad with lettuce, tomato and onion on whole wheat bread with mayo and deli mustard.
$10.95
Tuna T' N T'
Our freshly made tuna salad on toasted rye with lettuce, sprouts, tomato and onion plus a generous splash of Tabasco with mayo and deli mustard.
$11.95
BLTA
Crispy bacon, lettuce, tomato, avocado and mayo on toasted sourdough
$11.95
Create Your Own Sandwich
Your choice of bread, meat and cheese.
Add whatever topings you want.
Avocado - Add $1.50. Sprouts - Add $1.50
$11.95
Hot Sandwiches
French Dip
8oz of thinly sliced beef topped with melted provolone and onion, stuffed in a toasted French roll. Served with a side of au jus.
$13.95
Rueben
Melt in your mouth hot pastrami with
Swiss cheese, tangy sauerkraut and spicy
mustard on toasted corn rye
$12.95
Pastrami Melt
Packed with thinly sliced piping hot pastrami and melted Swiss cheese, avocado slices, ranch dressing, lettuce, tomato and onions on a French roll with mayo and deli mustard.
$13.95
Lumberjack
Crispy chicken filets topped with melted jack cheese, crispy bacon, lettuce, tomatoes, onion and ranch dressing on a French roll with mayo and deli mustard.
$12.95
Hot Roast Beef
Thinly sliced tender roast beef with melted Swiss cheese, lettuce, tomato & onion on a French roll with mayo and deli mustard.
$12.95
Ranch Chicken Wrap
Crispy chicken breast with lettuce, tomato, onion and ranch dressing in a whole wheat wrap with mayo and deli mustard.
$10.95
Tuna Melt
Freshly-made tuna salad, melted cheddar on toasted sourdough
$9.95
Turkey Mex
Turkey breast, mild green chillies, melted pepper jack cheese, lettuce, sprouts, tomatoes and onions on a French roll with mayo and deli mustard.
$11.95
Hot Panini's
Buffalo Chicken Panini
Tender sliced chicken breast & sharp cheddar cheese melted together with tangy buffalo sauce then pressed on the grill. Served on sourdough with a side of wing sauce
$11.95
Ham & Swiss Panini
Thin slices of premium ham with melted Swiss cheese, sweet & spicy honey mustard then buttered and pressed on the grill. Served on rye
$11.95
Turkey & Avocado Panini
Slices of roasted turkey breast with jack cheese, fresh avocado, spicy mustard and mayo. Melted and pressed on the grill. Served on tangy sourdough. Our most popular sandwich.
$12.95
Four Cheese Panini
Swiss, Provolone, Cheddar, & Jack cheese melted together on sourdough and pressed on the grill for a gooey, toasty, buttery and crunchy cheese experience. Served on sourdough with a side of blue cheese dipping sauce
$10.95
Jalapeno Popper Panini
Crispy bacon, spicy jalapeños, cream cheese and melted jack cheese, making spicy & savory deli-iciousness. On sourdough.
$11.95
Kid's American Grilled Cheese
Our take on the classic. Just American cheese on sourdough.
$8.95
Caprese Panini
Fresh sliced mozzarella with tomatoes in a French roll with spring mix, pesto spread, sprinkled basil and drizzled olive oil. Salt and pepper on top. Then grilled on the panini press.
$11.95
Veggie Sandwiches
The Green Giant
Cream cheese, crisp slices of cucumber, tomato, sprouts and avocado on whole wheat
$9.95
Garden Wrap
Avocado, lettuce, sprouts, tomato, cucumber and onion in a whole wheat wrap. Ranch Dressing.
$9.95
Super Veggie
Cheddar and Provolone cheese with avocado, sprouts, tomato and onion on whole wheat toast
$9.95
Greek Garden Wrap
Romaine, tomato, avocado, cucumber, red onion and feta cheese with ranch dressing in a whole wheat wrap. So fresh and deli-icious!
$9.95
The "Jackie"
Avocado, cucumber, pickles, tomato, onion, sprouts and lettuce with Pepper Jack (naturally) on sourdough with mayo and mustard.
$9.95
Caprese Sandwich
Fresh sliced mozzarella with tomatoes in a French roll with spring mix, pesto spread, sprinkled basil and drizzled olive oil. Salt and pepper on top.
$9.95
The Goddess
Hummus, avocado, cucumber, tomato, pepperoncini, onion, lettuce, onion, basil with Italian dressing and salt & pepper. On sourdough.
$9.95
Falafel Wrap
Falafel balls (ground chickpeas) with tomatoes, cucumber, and onion with mixed greens, tzatziki sauce, salt & pepper in a wheat wrap.
$9.95
Soups & Salads
Chili
Our famous chili is loaded with juicy ground beef, tomatoes, onions, red and green bell peppers, jalapeños and two kinds beans. Served everyday
$4.96
Soup Of The Day- Chicken Noodle
Changes often
$4.95
Taco Salad
Chicken breast, avocado, diced tomato, Mexican cheese blend, black beans, crumbled tortilla chips on a bed of mixed greens. Served with spicy ranch dressing and taco seasoning.
$10.95
Chopped Cobb Salad
Mixed greens, roasted turkey breast, crispy bacon, sliced hardboiled egg & avocado. Served with ranch dressing.
$10.95
Honey Berry Salad
Chicken breast, fresh berries, dried cranberries and shaved parmesan cheese. Served on mixed greens with honey mustard dressing
$10.95
Chicken Waldorf Salad
Creamy chicken salad made with chopped green apples, celery, cranberries and walnuts served on our large green salad with apple cider vinaigrette
$10.95
Buffalo Chicken Salad
Shredded buffalo chicken breast on fresh mixed greens with shaved Parmesan; served with ranch dressing..
$10.95
The Italian Salad
The Italian Torpedo without the bread. Pepperoni, salami, provolone, red onion, and pepperoncini peppers served on mixed greens with Italian dressing.
$10.95
Caprese Salad
Fresh sliced mozzarella with tomatoes on a bed of mixed greens. Sprinkled with basil and drizzled with olive oil. Salt and pepper on top.
$10.95
Asian Salad
Chicken breast, mandarin orange slices, wonton strips, cranberries, shaved almonds and sesame seeds on a bed of mixed greens. Served with an Asian-style dressing.
$10.95
Apple-Icious Chicken Crunch
Chicken breast, tart green apples, walnuts and feta on mixed greens. Served with balsamic vinaigrette.
$10.95
Large Green Salad
Baby greens, romaine, cucumber, tomato.
$5.95
Creamy Potato Salad Side (8oz)
8oz
$2.95
Macaroni Salad Side (8oz)
8oz
$2.95
Egg Salad Cup (8oz)
8oz
$2.95
Chicken Salad Cup (8oz)
Creamy chicken salad made with chopped green apples, celery and walnuts.
$5.95
Small Green Salad
Baby greens, romaine, cucumber, tomato.
$2.95
Combos
1/2 Chef's Choice
Turkey breast, avocado, Swiss cheese, sprouts, tomato and onion on whole wheat bread with mayo and deli mustard.
$12.95
1/2 The Monster
Turkey breast, ham, Swiss cheese with crispy bacon, lettuce, tomato and onion on a French Roll with mayo and deli mustard.
$12.95
1/2 Italian Torpedo
Genoa salami, thinly sliced ham, pepperoni with Provolone cheese, lettuce, tomato & onions, Italian dressing on a French roll with mayo and deli mustard.
$12.95
1/2 Chicken Waldorf Sandwich
Creamy chicken salad made with chopped green apples, celery, cranberries and walnuts on whole wheat bread with lettuce
$10.95
1/2 TBA - Turkey Breast, Bacon, Avocado
Turkey breast, bacon, avocado with jack cheese, sprouts, tomato and onion on toasted sourdough bread with mayo and deli mustard.
$13.95
1/2 Egg Salad Sandwich
Freshly made old fashion egg salad with lettuce, tomato and onion on whole wheat bread with mayo and deli mustard.
$10.95
1/2 Tuna T' N T'
Our freshly made tuna salad on toasted rye with lettuce, sprouts, tomato and onion plus a generous splash of Tabasco with mayo and deli mustard.
$11.95
1/2 BLTA
Crispy bacon, lettuce, tomato, avocado and mayo on toasted sourdough
$11.95
1/2 Create Your Own Sandwich
Your choice of bread, meat and cheese.
Add whatever topings you want.
Avocado - Add $1.50. Sprouts - Add $1.50
$11.95
1/2 The Green Giant
Cream cheese, crisp slices of cucumber, tomato, sprouts and avocado on whole wheat
$9.95
1/2 Super Veggie
Cheddar and Provolone cheese with avocado, sprouts, tomato and onion on whole wheat toast
$9.95
1/2 The "Jackie"
Avocado, cucumber, pickles, tomato, onion, sprouts and lettuce with Pepper Jack (naturally) on sourdough with mayo and mustard.
$9.95
1/2 Caprese Sandwich
Fresh sliced mozzarella with tomatoes in a French roll with spring mix, pesto spread, sprinkled basil and drizzled olive oil. Salt and pepper on top.
$10.95
1/2 The Goddess
Hummus, avocado, cucumber, tomato, pepperoncini, lettuce, onion, basil with Italian dressing and salt & pepper. On sourdough.
$10.95
Snacks & Sides
Fruit Cup
Selection of fruits in season.
$5.95
2 Hard Boiled Eggs
$1.95
Pickles - On The Side
$0.50
Tuna Cup (8 Oz)
8 Oz Cup of Homemade Tuna Salad.
$4.95
Fried Potatoes
Bowl of hot and delicious fried potatoes. Good with anything!
$2.50
Chips
Plain Chips
$1.95
Salt & Vinegar Chips
$1.95
BBQ Chips
$1.95
Jalapeno Chips
$1.95
Bakery
Bagel
$2.95
Buttered Toast
$2.95
Plain Toast
$2.95
Donut
$1.95
Desserts
Chocolate Chip Cookie
$2.45
Chocolate Bars
$1.95
Hot Beverages
Organic House Coffee
Our Delicious Organic House Brew
$1.95
Decaf House Coffee
Our Delicious Organic House Brew
$1.95
Refill House Coffee
$0.50
Hot Tea
$1.95
Cold Beverages
Coke
$1.95
Diet Coke
$1.95
Sprite
$1.95
Dr. Pepper
$1.95
Diet Dr Pepper
$1.95
Lemonade
$1.95
Unsweetend Ice Tea
$1.95
Arizona Ice Tea
$2.95
Snapple
$2.95
Powerade/Gatorade
$2.95
Red Bull
$2.95
Energy Drink
$2.95
Perrier
$2.95
Orange Juice
$1.95
Juice Box
$1.95
Chocolate Milk
$1.95
Bottled Water
$1.95
Catering
Assorted Sandwitch Platter
A variety of our best sellers individually wrapped, cut into halves and displayed on a platter. Price is per person - order as many as you need. Minimum 10 please.
