DEDICATE Healthy Kitchen | Meal Prep - Marda Loop Menu

Oven baked chicken, asparagus, mushrooms, dairy free mashed potato, served with our signature DHK demi glace. GF DF NF

Ground beef, oven roasted sweet potato, spinach, avocado, Monterey Jack cheese, drizzled with ancho chipotle, and sour cream. GF NF

Ahi tuna loin, carrots, broccoli, house made creamy Florentine sauce. GF NF

Shrimp, bok choy, cauliflower, broccoli, green beans, house made coconut garlic sauce. GF DF

Asparagus, broccoli, green beans, steak bites, coconut brown rice, and gluten free teriyaki sauce. GF DF NF

Roasted chicken breast, ginger shrimp, red onion, avocado, carrot, green beans, brown rice, cashews, house made hummus, house made sesame ginger dressing. GF DF

Shrimp, bok choy, peppers, broccoli, celery, onion, brown rice or quinoa, teriyaki or Thai sauce choice. GF DF NF

Two 3 oz juicy beef patties, sliced real Cheddar, ketchup, 1/2 fat Mayo, dhk pickled onions, lettuce, tomato, served with traditional bun. Gluten Free option, NF

Bison patty, lettuce, tomatoes, cheddar cheese, chipotle mayo, and egg on a whole wheat burger bun. Gluten Free option, NF

Organic farro penne pasta or fettuccini, house made meat sauce, Parmesan, peppers, broccoli and a Parmesan cheese garnish. Gluten Free option, NF

Organic farro penne pasta or fettuccini, pesto sauce, Parmesan, peppers, broccoli and a Parmesan cheese garnish. Gluten Free option

Organic farro penne pasta or fettuccini, DHK cheese sauce, broccoli, tomato. Gluten Free option, NF

Ancho chipotle sauce, bell peppers, red onion, tomato, spinach, cheese, and steak bites. NF

Chicken breast, pesto spread, avocado, tomatoes, Mozzarella cheese.

Marinated shrimp, spinach, Monterey Jack cheese, cashews, house made Thai sauce.

Chicken breast, pesto spread, tomato, onions, bell peppers, cheese, whole wheat tortilla. NF

Baked chicken breast, house made tzatziki dressing, bacon, tomato, lettuce, farro, whole wheat tortilla. NF

2 beef patties smashed on two crispy tortillas, with pickles, lettuce, cheese, spicy mayo. NF

Toasted multigrain bun, with apple wood bacon, caramelized onions, mushrooms, egg, finished with our DHK ranch sauce. GF option NF

Perfectly toasted multi-seed bread, with scrambled egg, caramelized onion, finely diced pepper mix, DHK candied goat cheese, house made guacamole, topped off with our signature hollandaise sauce.

Cherry tomatoes, bocconcini, fresh basil, with perfectly toasted multigrain bread. GF option NF

Shaved rib eye steak, apple wood bacon, caramelized onion, mozzarella cheese, served with toasted multigrain bread. . GF option NF

Bacon, eggs, green onion, and southwest sauce all wrapped in a whole wheat tortilla. NF

Cauliflower Crust, evenly spread of pesto for the base, topped with diced chicken, cherry tomato, and Mozzarella cheese. GF

Cauliflower Crust, Fresh tomato sauce base, bocconcini, fresh basil. GF NF

Cauliflower Crust, evenly spread of fresh tomato sauce, diced chicken, mushrooms, pepper mix, caramelized onion, and Mozzarella cheese. GF NF

Cauliflower Crust, Fresh tomato sauce base, Mozzarella cheese, caramelized onion, mushrooms, pepper mix, garnished with arugula. GF NF

Cauliflower crust, topped with pepperoni, pizza mozzarella, tomato sauce, oregano. GF NF

Gluten free protein pancake mix, fresh blueberries, blueberry yogurt sauce, served with 100% maple syrup. GF

Gluten free protein waffle mix, fresh blueberries and strawberries, strawberry yogurt sauce, and 100% maple syrup. GF

Gluten free pancake mix, topped with roasted banana, dhk granola, house made chocolate sauce, served with 100% maple syrup. GF

Pistachio crusted ahi tuna loin, celery, red onion, bell peppers, roasted cashews, spring mix lettuce, served with a house made sesame ginger vinaigrette. GF DF

Freshly baked chicken breast, bacon, chopped romaine lettuce, house made croutons, shaved parmesan, served with our DHK Caesar dressing. GF

Fresh baked chicken, grilled pineapple, red onion, cucumber, arugula, cherry tomatoes, red radish, house made orange citrus dressing, served with our DHK Mediterranean topping. GF

Vegan chilli mix, guacamole, salsa, baby corn salad, served with tortilla chips. DF NF

House made veggie patty, lettuce, tomato, vegan Mayo, ketchup. Gluten Free option DF

Cauliflower mash, arugula salad, house made paradise mix. GF DF

Fresh house made dessert cake.

Irresistible hand rolled treats. GF

Freshly baked donut, glazed, topped with crushed peanuts and peanut butter cream.

Delicious birthday cake flavour bake donut, glazed, topped with butter cream and sprinkles

Baked chicken with penne pasta, and a choice of pesto or tomato sauce and a Parmesan cheese garnish.

DHK cheese sauce with broccoli and tomato, served over penne pasta.

Dark chocolate chips, house made chocolate sauce with banana and 100% maple syrup.

Fresh strawberries and blueberries, strawberry yogurt sauce, served with 100% maple syrup.

Baked chicken with penne pasta, and a choice of pesto or tomato sauce and a parmesan cheese garnish.

Mango, pineapple, banana, apple juice, coconut water, vanilla whey protein. GF DF option

Spinach, dates, cinnamon, almond butter, banana, coconut water, and vanilla whey protein. GF DF option

Peanut butter, banana, vanilla extract, maple syrup, unsweetened almond milk, and vanilla whey protein. GF DF option

Blueberries, strawberries, raspberries, pineapple, coconut water, and vanilla whey protein. GF DF option

Strawberry, banana, mango, vanilla extract, honey, almond milk, and vanilla whey protein. GF DF option

Chocolate protein, peanut butter, banana, dates, vanilla extract, chocolate almond milk, topped with whipped cream and cookie crumble.

Mint leaves, carrots, cucumber, orange and sweet potato. GF DF NF

Beet, carrot, lemon, ginger, kale, and apple. GF DF NF

Turmeric, carrot, lemon, orange, and apple. GF DF NF

Kale, cucumber, ginger, lemon, and apple. GF DF NF

Strawberries, mint leaves, lemon, celery, and apple. GF DF NF