Gluten free. Espresso, lavender buds, maple, and choice of milk. Calming and promotes balance.
$6.95
Matcha Latte
Gluten free. Rich in antioxidants, immune support, and metabolic booster. Matcha green tea, maple, and choice of milk.
$7.50
Latte
Double espresso and your choice of milk.
$5.95
Mocha Mushroom Latte
Gluten free. Dark chocolate, coffee, maple, ashwagandha mushroom, and choice of milk. Stress adaptogen and calming.
$6.95
Chai Latte
Gluten free. Chai tea, maple, choice of milk, and cinnamon stick. Digestion, tummy tamer, anti-inflammatory, and immune support.
$5.95
Coffee
Locally sourced and brewed from ModCup. Can be prepared hot or iced with choice of milk & sugar.
$3.75
Kate's Cold Brew
Gluten free.
$4.75
Organic Teas
Gluten free. Your choice of: Green Tea, Chai Tea, Earl Grey Tea, English Breakfast Tea, Mint Tea, Camomile Tea.
$3.50
Pumpkin Patch Latte
House made pumpkin jam, himalayan salt, maple, coffee & choice of milk
$6.95
Harvest Tea
Black tea simmered with apples, ginger & cinnamon
antioxidant-rich, anti-inflammatory, supports respiratory health
$6.50
Mulled Apple Cider
Apple cider mulled with orange, cranberries, ginger
star anise, cinnamon & cloves
anti-inflammatory, supports respiratory health & digestion
$6.50
Specialty Drinks
Tee Tee's Tonic
Gluten free. Lemon, ginger, apple cider vinegar, honey, and hot water. Digestion, sore throat, and respiratory support.
$6.50
Rose Latte
Gluten free. Beet root powder, rose petals, maple, and milk of choice. Skin brightener, headache soother, mood booster, throat soother, and anti-inflammatory.
$6.95
Turmeric Latte
Gluten free. Turmeric spice blend, maple, and choice of milk. Reduces joint pain, anti-inflammatory.
$6.95
Superfood Smoothies
Peanut Butter Cacao Smoothie
Gluten free. Banana, dark chocolate, hemp protein, OG peanut butter, greens, and choice of milk. 20 grams protein.
$12.50
Green Beetox Smoothie
Gluten free. Kale, spinach, apple, ginger, lemon, mint, cucumber, apple cider vinegar, and spirulina. 4 grams protein. Detoxifying and immune supportive.
$11.50
Blueberry Bliss Smoothie
Gluten free. Blueberries, orange juice, banana, flax seed, hemp protein, housemade granola, and choice of milk. 20 grams protein.
$12.50
Strawberry Banana Smoothie
A delicious blend of strawberries, banana, Hemp Protein, coconut yogurt, maple, & ground flax (blended with milk of choice).
$12.50
Rise & Shine
Green Egg Sandwich
Gluten free. Multigrain GF bread with house made pesto and greens.
$15.95
Breakfast Burrito
Gluten free. Pastured eggs from Lancaster valley, PA, black beans, and chipotle butternut cheese sauce (DF).
$15.95
The Vegan BEC (Tempeh Bacon, Tofu, Vegan Cheese)
GF chia bun with seasoned tofu from Lancaster valley, PA, house-made chipotle vegan mayo, tempeh bacon and vegan cheese.
$15.95
Everything Bagel
Gluten free, vegan.
$5.75
Vegan Breakfast Burrito With Tofu
Gluten free, vegan.
$15.95
Coconut Yogurt Parfait
Gluten free, vegan. Enjoy an 8 oz. cup of our homemade granola, Cocojune Coconut Yogurt topped with seasonal fruit, chia seeds and a drizzle of local maple syrup. Probiotics and fiber rich chia is a great way to start your digestion for the day!
$7.50
The BEC (Tempeh Bacon, Egg & Cheese)
GF millet chia bun with pastured eggs, tempeh bacon and dairy cheese, served with a house made vegan chipotle mayo.
$13.95
Yogurt Parfait
Gluten free. Grass-fed yogurt with organic fruit, maple, chia seeds and house made granola.
Gluten free. GF chia & millet bun, greens, spiced tahini sauce, house made pickles, and black bean burger.
$15.95
Meatball Parm Sandwich With Cheese
Gluten free. Lentil meatballs, house made marinara sauce, fresh greens on a gluten-free bun. Served with cheese.
$15.95
Avocado TLT (Tempeh, Lettuce, Tomato) Wrap Vegan
Gluten free, vegan. Protein-rich Tempeh “bacon,” lettuce & tomato vegan mayo and fresh greens with avocado on a gluten-free wrap.
$15.95
Meatball Parm Sandwich (Vegan Cheese)
Gluten free, vegan. Lentil meatballs, house made marinara sauce, Violife Vegan Mozzarella "Cheese", fresh greens on a gluten-free bun.
$15.95
Meatball Parm Sandwich (NO Cheese) (V)
Gluten free, vegan. Lentil meatballs, house made marinara sauce, fresh greens on a gluten-free bun.
$14.95
Bowls
Butternut Mac & Cheeze (Vegan)
Gluten free, vegan. GF whole grain brown rice pasta covered in our vegan butternut cheese sauce (Sweet potato, gluten free rice pasta, coconut, nutritional yeast, pink himalayan salt, olive oil).
$15.95
Butternut Mac & Chz (Dairy)
Gluten free. GF whole grain brown rice pasta covered in our butternut cheese sauce (Sweet potato, gluten free rice pasta, grass-fed cheddar, nutritional yeast, pink himalayan salt, olive oil).
$15.95
Buddha Bowl
Gluten free, vegan. Vegan mixed whole grain bowl with fresh greens, roasted veggies, and spiced pepitas.
$15.95
Lemon Kale Chickpea Salad With Parmesan Cheese
Kale salad tossed in a lemon vinaigrette with seasoned chickpeas. Topped with parmesan cheese.
$15.95
Lemon Kale Chickpea Salad (Vegan)
Gluten free, vegan. Kale salad tossed in a lemon vinaigrette with seasoned chickpeas.
$14.95
Bakery
Banana Bread
Gluten free, vegan. A delicious breakfast treat or snack, this gluten & vegan loaf is a guilt-free Winter WIN! Ingredients: Bananas, GF flour blend: oat flour, almond meal, coconut oil, dark chocolate, pink salt.
$6.95
Buffins: Call Store For The Weekly Flavor!
Gluten free. Designed for Busy Bees on the go, “Buff-“ins sustain energy and are nutritionally balanced to ward off hunger. These muffins are nutritionally sound, high in protein, fiber, & vitamins, free of refined sugar and completely grain free! Hemp protein, almond meal, pasture-raised, organic eggs, demerara (unrefined, raw sugar) & flavor of the week.
$4.95
Brownie
Gluten free. A delicious fudgy rich brownie made with health-supportive ingredients.
$6.95
Quinoa Carrot Cake Cookie
Gluten free, vegan. "Enjoy our Quinoa Bar NOW baked into COOKIES! Originally created for preschoolers, we can tell you, kids LOVE them too. We love them toasted with some steamed milk for a warm cereal bar breakfast! "Quinoa, fresh carrots, ground flax, local maple syrup, spices, olive oil, GF oats, sea salt, raisins.
Gluten free, vegan. Everyone’s fave obsession- chickpea cookie dough, rolled and dipped in dark chocolate! Ingredients: chickpeas, coconut sugar, dark chocolate, apple cider vinegar, pink salt.
$4.00
Sunflower Squares
Gluten free, vegan. A perfect snack for your little one to take to their Nut-Free school and for you to power through your work day! 6 squares per order.
$7.95
Banana Bread Loaf
$13.95
Granola
Gluten free, vegan. Made simply with parent approved 100% pure local maple syrup, gluten free oats, organic raisins, organic olive oil and pink himalayan salt! This granola is mineral and vitamin rich for healthy tummies and sharp minds!
Gluten free, vegan. A fan favorite! Our lactation cookies are perfect for nursing mamas to help increase breast milk production, and also heart healthy and absolutely delicious for non-nursing individuals. Ingredients: tapioca, sorghum, potato starch, brown rice flour, gluten-free oats, dark brown sugar, semi-sweet chocolate chips, flaxseed, yeast, salt.
Our amazingly moist vegan muffins are delicious and nutritious. Flavor changes based on the season, contact the store for flavor of the week!
$4.50
Avocado Chocolate Mousse
All the decadence of a gourmet dessert, without all of the guilt!
Served with fresh berries
Ingredients: Avocado, dark cacao, maple, coconut milk, pink salt
$7.95
Freezer Section
SAUCE: Butternut Squash Vegan Cheese
$9.25
Beet Hummus
$9.25
SAUCE: Spiced Tahini
$9.25
Thai Peanut Sauce
$9.25
SAUCE: Pesto Sauce
$9.25
SAUCE: Red Pepper Romesco
$9.25
Banana Pancakes
Simple healthy ingredients:
Banana, pastured eggs, gf oat flour, maple, pink salt. *Note: Our batter comes frozen with cooking instructions*