Natural peanut butter and strawberries blended with your choice of base.
Smoothies are made with REAL FRUIT and sweetened with raw honey.
$8.50
Nutty Professor Smoothie
Banana and natural peanut butter blended with your choice of base.
Smoothies are made with REAL FRUIT and sweetened with raw honey.
$8.50
Matcha Love Smoothie
Organic matcha green tea, pineapple and banana blended with your choice of base.
Smoothies are made with REAL FRUIT and sweetened with raw honey.
$8.50
Skinny Minny Smoothie
Strawberries and banana.
$8.00
Jitterbug Smoothie
Ground coffee mix blended with your choice of base.
$8.00
Mango Madness Smoothie
Organic mangoes, granola, and oats.
$8.50
Blanana Smoothie
Banana and blueberries blended with your choice of base.
Smoothies are made with REAL FRUIT and sweetened with raw honey.
$8.00
Aloha Smoothie
Pineapples, strawberries and blueberries blended with your choice of base.
Smoothies are made with REAL FRUIT and sweetened with raw honey.
$8.50
Berry Blast Smoothie
Strawberries and blueberries blended with your choice of base.
Smoothies are made with REAL FRUIT and sweetened with raw honey.
$8.00
Green Monkey Smoothie
Spinach and banana blended with your choice of base.
Smoothies are made with REAL FRUIT and sweetened with raw honey.
$8.00
Triple Berry Smoothie
Organic acai berry, strawberries and blueberries blended with your choice of base.
Smoothies are made with REAL FRUIT and sweetened with raw honey.
$9.00
Almond Joy Smoothie
Almond butter, cinnamon, and unsweetened coconut.
$9.00
Gingerbread Smoothie
banana, granola, oats, gingerbread spice and honey
$8.00
Organic Acai Bowls
Acai You Bowl
Organic Acai topped with sliced banana, raw almonds, granola and honey drizzle.
$13.50
Nutty Bowl
Organic acai topped with sliced banana, natural peanut butter, granola, and honey drizzle.
$14.00
Coco Craze Bowl
Organic açaí topped with sliced banana, granola, unsweetened shredded coconut, organic chocolate drizzle (like Nutella, but BETTER!)
$13.50
Healthy Breakfast
EBC (Egg Whites, Turkey Bacon & Cheese)
Organic Egg Whites, Nitrate Free Turkey Bacon, Cheddar Cheese on your choice of Bread. Gluten Free Available!
$9.50
Avocado On Multi-Grain Toast
Mashed avocado on 2 pieces of multi-grain toast.
$9.00
Cold Protein Oatmeal
Oats, granola and Vanilla Whey Protein with your choice of milk topped with sliced banana and drizzled with honey.
$7.40
Steak And Eggs
Grilled steak and egg whites.
$12.00
PB & B Wrap
Banana and Natural Peanut Butter with Honey wrapped in a whole wheat wrap. Gluten free wrap available.
$8.50
Create Your Own Omelet
Egg White Omelet made with your choice of ingredients.
$7.00
Gingerbread Cold Oats
Gingerbread spice, over night oats, granola, banana, honey
$9.80
Create your Own Salad
Create Your Own Salad
Create your Own Salad by adding in your favorite items. 3 Items are included from the list below. Protein and additional add ins are extra.
All salads are made with romaine lettuce. Spinach is available for additional charge.
$8.00
Wrap it or Toss it
All American
Lettuce, Roasted Red Pepper, Mozzarella Cheese, Red Onion with Balsamic Vinaigrette Dressing. Add protein below and choose other options below.
$8.50
Asian
Lettuce, cucumbers, almonds, carrots, with oriental sesame dressing. Add protein and choose other options below.
$8.50
Buffalo
Lettuce, cucumbers, celery, mozzarella cheese, with hot sauce and bleu cheese dressing. Pick your protein below.
$9.50
Caesar
Lettuce, mozzarella and parmigiana cheese, whole wheat croutons with caesar dressing. Add protein and other options below.
$8.50
Chopped
Chopped lettuce, dried cranberries, bleu cheese crumbles, pecans and blue cheese dressing. Add protein and other options below.
$8.90
Cobb
Lettuce, tomato, hard boiled egg, turkey bacon, bleu cheese crumbles and organic ranch dressing. Add protein and other options below.
$9.45
Greek Freak
lettuce, tomato, onion, black olives, cucumbers, feta cheese, tzatziki sauce with balsamic vinaigrette dressing.
Choice of turkey burger or incredible burger with sweet potato fries.
$14.00
Better Quesadillas
Half Size Cheesy Quesadilla
Mozzarella and cheddar cheese. (must add protein separately if desired
ex: grilled chicken, steak, etc)
$8.50
Full Size Cheesy Quesadilla
Mozzarella and cheddar cheese. (must add protein separately if desired
ex: grilled chicken, steak, etc)
$12.00
Half Size Spinach Quesadilla
Mozzarella cheese and spinach. (must add protein separately if desired
ex: grilled chicken, steak, etc)
$8.50
Full Size Spinach Quesadilla
Mozzarella cheese and spinach. (must add protein separately if desired
ex: grilled chicken, steak, etc)
$12.00
Half Size BBQ Quesadilla
Mozzarella and cheddar cheese, red onions and BBQ sauce. (must add protein separately if desired. ex: grilled chicken, steak, etc)
$8.50
Full Size BBQ Quesadilla
Mozzarella and cheddar cheese, red onions and BBQ sauce. (must add protein separately if desired. ex: grilled chicken, steak, etc)
$12.00
Half Size Buffalo Quesadilla
Mozzarella cheese, hot sauce, and blue cheese dipping sauce. (must add protein separately if desired. ex: grilled chicken, steak, etc)
$8.50
Full Size Buffalo Quesadilla
Mozzarella cheese, hot sauce, and blue cheese dipping sauce. (must add protein separately if desired. ex: grilled chicken, steak, etc)
$12.00
Better Pizza
Traditional
Mozzarella cheese and tomato sauce.
$8.50
White
Mozzarella cheese and broccoli.
$8.50
BBQ Pizza
Mozzarella and cheddar cheese, red onions, and BBQ sauce.
$8.50
Buffalo Pizza
Mozzarella cheese, hot sauce, drips of blue cheese
$8.50
Classic Menu
Ahi Tuna Wrap
sushi grade ahi tuna, lettuce, tomato, avocado and chipotle mayo
$13.00
Chris' Special Wrap
mozzarella cheese, broccoli and choice of added protein. (must add protein separately if desired. ex: grilled chicken, steak, etc)
$11.40
Fajita Wrap
lettuce, guacamole, onions, peppers, mozzarella cheese and choice of protein. (must add protein separately if desired. ex: grilled chicken, steak, etc)
$11.40
Cali Wrap
guacamole, mozzarella cheese and choice of added protein. (must add protein separately if desired. ex: grilled chicken, steak, etc)
$11.40
San Diego Wrap
turkey bacon, avocado and choice of added protein. (must add protein separately if desired. ex: grilled chicken, steak, etc)
$11.40
Latin Lover Wrap
Brown rice, black beans, house made guacamole, lettuce with your choice of protein. (must add protein separately if desired. ex: grilled chicken, steak, etc)
$11.40
Mexico City Wrap
Black beans, melted mozzarella cheese, house made guacamole, tomato salsa, lettuce and your choice of protein. (must add protein separately if desired. ex: grilled chicken, steak, etc)
$11.40
Teriyaki Wrap
Grilled onions and peppers, broccoli, celery, lettuce and a light teriyaki glaze with your choice of protein. (must add protein separately if desired.
ex: grilled chicken, steak, etc)
$11.40
Popeye Wrap
steamed spinach, egg whites and your choice of added protein
(must add protein separately if desired ex: grilled chicken, steak, etc)
$11.40
Buffalo Bowl
grilled buffalo chicken topped with celery and blue cheese over brown rice
$15.00
Loaded Burger Wrap
sweet potato fries, mozzarella cheese, hot sauce and choice of protein. (must add protein separately if desired. ex: grilled chicken, steak, etc)
$11.40
Sides
Brown Rice
Whole grain brown rice.
$4.50
Quinoa
White quinoa (grain free).
$5.50
Rice And Bean
$6.00
Sweet Potato Medallions
$5.50
Sweet Potato Fries
Contains gluten.
$6.00
Broccoli
Steamed broccoli.
$5.50
Broccoli With Cheese
$6.50
Spinach
Steamed or sauteed.
$6.50
Turkey Meatballs
With side of tomato sauce (contains gluten).
$7.00
Side Salad
Lettuce, tomato, cucumber and your choice of dressing (contains gluten).
$5.50
Hummus Side
With raw veggies.
$6.50
Mixed Veggie Medley
Steamed veggie medley.
$5.50
Roasted Cauliflower
served with dipping (hot or asian) (contains gluten)
$6.50
Kid's Corner
Burger
Turkey burger with lettuce and tomato on a multi-grain bun.
$11.00
Grilled Cheese
Mozzarella and cheddar cheese in between 3 slices of multi-grain bread.
$8.50
Half Quesadilla
Mozzarella and cheddar cheese on a whole wheat tortilla.
$8.50
Pizza
Mozzarella cheese and tomato sauce.
$8.50
Better Snacks
Organic Chocolate Chip Cookies
Not your typical chocolate chip cookie. made with organic ingredients. oils replaced with all natural apple sauce.
$5.50
Baked Protein Brownies
Like your typical brownie - but better made with organic ingredients and added protein. oils replaced with apple sauce.
$4.25
Beverages and Snacks
Bottled Water
ea.
$1.85
Vitamin Water XXX
ea.
$2.60
Vitamin Water Power C
$2.60
Chips
ea. Assorted baked chips
$1.50
Vitamin Water Zero (Assorted)
$3.00
BAI Antioxidant
$3.00
Coke
$2.50
Diet Coke
$2.50
Seltzer
$2.50
Lemon Snapple
$2.75
Diet Peach Snapple
$2.75
> Dressing or Sauces
Balsamic Vinagrette
$1.00
Blue Cheese
$1.00
BBQ Sauce
$1.00
Caesar
Lettuce, mozzarella and parmigiana cheese, whole wheat croutons, and caesar dressing. wraps and salads are made with romaine lettuce. whole wheat wraps are corn-free. gluten-free available.
$1.00
Chipotle Mayo
$1.00
Guacamole
$1.50
Honey Mustard
$1.00
Mango Salsa
$1.25
Oil And Balsamic Vinegar
$1.00
Oil And Red Wine Vinegar
$1.00
Olive Oil
$1.00
Oriental Sesame
$1.00
Pesto
Grilled organic chicken, broccoli, roasted peppers, and homemade pesto sauce. comes with a side.
