B Nutritious Menu

Turkey sausage, turkey bacon, egg, cheddar cheese, bell peppers, onions, hash browns, and beans wrapped up in a large whole wheat tortilla.

Grilled bell peppers, onions, chicken sausage, and hash browns with an egg.

Quesadilla stuffed with melted cheddar cheese, chicken breast, and egg.

Kodiak pancakes made plain, with semi sweet chocolate chips, or blueberries paired with a choice of two sides (2 eggs, turkey bacon, turkey sausage, or chicken sausage)

Egg white omelette stuffed with turkey bacon, red onions, mushrooms, spinach, and topped with avocado

Top sirloin steak grilled and served with hash browns and 2 eggs.

Rolled oats, chia seeds, vanilla whey protein, almond milk, topped with blueberries and strawberries.

Rolled oats, chia seeds, peanut butter, honey, and almond milk.

Rolled oats, vanilla whey protein, cinnamon, and almond milk.

15 Meals Total 5 Combinations Breakfast, Lunch, and Dinner options

21 Meals Total 7 Combinations Breakfast, Lunch, and Dinner options

The resurrection of a classic! Our Turkey Lettuce Wraps consist of lean ground turkey cooked with bell peppers and red onions sitting in a lettuce boat and drizzled with hoisin sauce.

Low sodium, no msg, gluten free, non GMO

Chicken, romaine lettuce, parmesan cheese, and croutons in a spinach wrap.

Chicken breast, romaine lettuce, mandarin oranges, and red cabbage in a spinach wrap.

Chicken breast, tortilla, lettuce, grape tomato, black beans, corn, and shredded cheese with our house-made chipotle honey mustard sauce.

Boiled edamame stir-fried in garlic and salt

Build your meal the way you like it. Choose a carb, vegetable, and protein of your choice.

Chicken over a bed of white or brown rice tossed w/ our house made peanut sauce and optional choice of veggies. 583-630 cal

Chicken over a bed of white or brown rice topped w/ our house made teriyaki sauce and optional choice of veggies.

Chicken over a bed of white or brown rice tossed with our house made orange sauce and optional choice of veggies.

Chicken stir fried in our house made kung pao sauce with toasted chili, peanuts, onions and bell peppers over white or brown rice.

Lean cut beef over a bed of white or brown rice topped with our house made teriyaki sauce and optional choice of veggies.

Top sirloin steak, broccoli, and carrots stir fried on the wok over a bed of white or brown rice.

Stir fried mushrooms, bell peppers, onions, carrots, cabbage, and wheat noodles with our sauce blend. Chicken or shrimp may be added.

Wheat noodles stir fried with grilled onions, bell peppers, chilis, and peanuts. Chicken or shrimp may be added.

Grilled salmon topped with our house made honey soy sauce and sesame seeds, over a bed of white or brown rice and a choice of vegetable

Choice of chicken or shrimp, egg, diced carrot, and green beans, and choice of white or brown rice stir-fried on wok (no oil)

Stir fried broccoli, cabbage, green beans, carrots, bell peppers, and mushrooms with our sauce blend over white or brown rice

House wrapped crispy potstickers filled with mixed veggies and choice of chicken, veggies, or shrimp.

Grilled cajun steak and shrimp mixed with your choice of veggies placed on a bed of white or brown rice

White or brown rice stir fried with red onions, pineapple, and corn, topped with a pan seared salmon and a drizzle of our Hawaiian teriyaki sauce.

Boiled edamame stir-fried in garlic and salt

Chicken breast, shrimp, grape tomatoes, carrots, corn, sliced cucumbers, red onions, bell peppers, diced avocado, over a bed of freshly chopped romaine. Choice of dressing.

Chicken breast, chopped red cabbage, mandarin oranges, sliced almonds, over a bed of freshly chopped romaine. Choice of dressing.

Grape tomatoes, carrots, corn, sliced cucumbers, red onions, bell peppers, diced avocado, over a bed of freshly chopped romaine. Choice of dressing.

Salmon, grape tomatoes, cucumbers, red cabbage, carrots, and romaine lettuce.

Chicken breast, parmesan, croutons, and romaine lettuce

Beyond meat plant based protein.

Romaine hearts lettuce, grape tomatoes, red onions, carrots, and choice of dressing.

Indulge guilt-free with Sweet Beast Desserts' protein donuts!

Rolled oats, banana, peanut butter, semi sweet chocolate chips.

Rolled oats, almond butter, coconut shreds, semi sweet chocolate chips, honey.

Rolled oats, cookie butter, coconut shreds, semi sweet chocolate chips, honey.

Delicious Oreo brownies made by Sweetbeast desserts

Chicken, veggies, and carbs. Plus choice of sauce or seasoning.

Whole wheat tortilla with cheddar cheese

Love our house hot sauce? Now you can get more of it bottled!

Vanilla whey protein, oatmeal, banana, cinnamon, and almond milk. 31g protein, 47g carb, 6g fat

Vanilla whey protein, blueberries, strawberries, banana, and almond milk. 28g protein, 24g carb, 5g fat

Chocolate whey protein, banana, peanut butter, and almond milk. 39g protein, 38g carb, 18g fat

Vanilla whey protein, strawberry, and almond milk. 27g protein, 8g carbs, 5g fat

Strawberry, banana, vanilla whey protein, and almond milk. 29g protein, 39g carbs, 5g fat

Vanilla whey protein, banana, and almond milk. 28g protein, 17g carbs, 5g fat

Chocolate protein powder, banana, and almond milk. 32g protein, 19g carbs, 5g fat

Build your smoothie how you like it, choose a base, add up to 4 ingredients, and boost it!

Coconut water, strawberry, pineapple, banana, mango, and honey 2g protein, 63g carbs, 1g fat

Banana, spinach, vanilla protein, and coconut water 335g protein, 32g protein 46g carbs, 3g fat

Coconut water, mandarin, pineapple, mango, and honey 2g protein, 57g carbs, 1g fat

Coconut water, honey, spinach, cucumbers, carrots, and mandarins. 2g protein, 34g carbs, 0g fat

Almond milk, chocolate protein, almond butter, cinnamon, and chia seeds. 39g protein, 40g carbs, 23g fat

Crafted with precision to enhance muscle growth and speed up recovery, this high-quality blend features whey concentrate, micellar casein, egg albumin, MCTs and whey isolate for optimal absorption and sustained release. Available in a variety of delightful flavors, it satisfies both dietary requirements and taste preferences. An excellent choice for athletes and fitness enthusiasts seeking a versatile and premium protein source.

Thavage Pre is not your run of the mill pre-workout. It was designed by thavages, for thavages. One serving is all it takes to flip the switch as you unlock a new level of performance. From superhuman strength to undaunted endurance, one serving does it all. 5x Mr. Olympia Chris Bumstead personally designed both this fully loaded pre-training formula to help you build a legacy of your own.

Ryse BCAA/EAA formula was designed specifically to support hydration, prolong endurance, and maximize recovery. This formula will enhance all aspects of your training regimen! Increase protein synthesis with 5g of branched-chain amino acids alongside 3g of essential amino acids. Replenish critical electrolytes and minerals lost in sweat for optimal performance. Support hydration with 250mg of CocOganic certified organic coconut water powder. Full transparent formula that can be utilized before, during, and after your workout.

Supplement that helps increase muscle mass, improve strength, and enhance athletic performance by providing additional energy for high-intensity activities and promoting muscle recovery.

The perfect seasoning to add to your meal prep!

All natural lean grilled chicken leg meat seasoned with lemon pepper (Serves 15-20)

All natural lean grilled chicken leg meat seasoned with lemon pepper (Serves 20-30)

All natural lean grilled chicken breast seasoned with lemon pepper (Serves 10-15)

All natural lean grilled chicken breast seasoned with lemon pepper (Serves 15-20)

All natural lean grilled chicken breast seasoned with lemon pepper (Serves 20-30)

Lean ground turkey stir fried w/ mushrooms, bell peppers, and onions, seasoned w/ mediterranean blend (Serves 10-15)

Lean ground turkey stir fried w/ mushrooms, bell peppers, and onions, seasoned w/ mediterranean blend (Serves 15-20)

Lean ground turkey stir fried w/ mushrooms, bell peppers, and onions, seasoned w/ mediterranean blend (Serves 20-30)

Grilled chicken tossed with our house made peanut sauce (Serves 10-15)

Grilled chicken tossed with our house made peanut sauce (Serves 15-20)

Grilled chicken tossed with our house made peanut sauce (Serves 20-30)

Grilled chicken tossed with our house made teriyaki sauce (Serves 10-15)

Grilled chicken tossed with our house made teriyaki sauce (Serves 15-20)

Grilled chicken tossed with our house made teriyaki sauce (Serves 20-30)

Grilled chicken tossed with our house made orange sauce (Serves 10-15)

Chicken tossed in our house made orange sauce (Serves 15-20)

Grilled chicken tossed in our house made orange sauce (Serves 20-30)

Chicken stir fried in our house made kung pao sauce with toasted chilis, peanuts, onions, and bell peppers. (Serves 10-15)

Chicken stir fried in our house made kung pao sauce with toasted chilis, peanuts, onions, and bell peppers. (Serves 15-20)

Chicken stir fried in our house made kung pao sauce with toasted chilis, peanuts, onions, and bell peppers. (Serves 20-30)

White or brown rice stir fried with egg, pineapple, diced carrots and green beans. Chicken or shrimp optional/additional (Serves 10-15)

White or brown rice stir fried with egg, pineapple, diced carrots and green beans. Chicken or shrimp optional/additional (Serves 15-20)

White or brown rice stir fried with egg, pineapple, diced carrots and green beans. Chicken or shrimp optional/additional (Serves 20-30)

Cabbage, carrots, mushrooms, bell peppers, onions, and chow mein noodles stir fried in the wok with our sauce blend. Chicken or shrimp optional/additional (Serves 10-15)

Cabbage, carrots, mushrooms, bell peppers, onions, and chow mein noodles stir fried in the wok with our sauce blend. Chicken or shrimp optional/additional (Serves 15-20)

Cabbage, carrots, mushrooms, bell peppers, onions, and chow mein noodles stir fried in the wok with our sauce blend. Chicken or shrimp optional/additional (Serves 20-30)

Top sirloin steak, broccoli, and carrots stir fried with a garlic soy blend (Serves 10-15)

Top sirloin steak, broccoli, and carrots stir fried with a garlic soy blend (Serves 15-20)

Top sirloin steak, broccoli, and carrots stir fried with a garlic soy blend (Serves 20-30)

Lean cut sliced beef topped with garlic and our house made teriyaki sauce (Serves 10-15)

Lean cut sliced beef topped with garlic and our house made teriyaki sauce (Serves 15-20)

Lean cut sliced beef topped with garlic and our house made teriyaki sauce (Serves 20-30)

Broccoli, cabbage, green beans, carrots, bell peppers, and mushrooms stir fried in our sauce blend. Chicken or shrimp additional/optional (Serves 10-15)

Broccoli, cabbage, green beans, carrots, bell peppers, and mushrooms stir fried in our sauce blend. Chicken or shrimp optional (Serves 15-20)

Broccoli, cabbage, green beans, carrots, bell peppers, and mushrooms stir fried in our sauce blend. Chicken additional/optional (Serves 20-30)

Chow mein noodles stir fried with grilled onions, bell peppers, peanuts, and chilis. Chicken or shrimp optional/additional (Serves 10-15)

Chow mein noodles stir fried with grilled onions, bell peppers, peanuts, and chilis. Chicken or shrimp optional/additional (Serves 15-20)

Chow mein noodles stir fried with grilled onions, bell peppers, peanuts, and chilis. Chicken or shrimp optional/additional (Serves 20-30)

Grilled cajun steak and shrimp mixed with your choice of broccoli, cabbage, green beans, spinach, asparagus (Serves 10-15)

Grilled cajun steak and shrimp mixed with your choice of broccoli, cabbage, green beans, spinach, asparagus (Serves 15-20)

Grilled cajun steak and shrimp mixed with your choice of broccoli, cabbage, green beans, spinach, asparagus (Serves 20-30)

White or brown rice stir fried with red onions, pineapple, and corn, topped with grilled salmon and a drizzle of our house made teriyaki sauce (Serves 10-15)

White or brown rice stir fried with red onions, pineapple, and corn, topped with grilled salmon and a drizzle of our house made teriyaki sauce (Serves 15-20)

White or brown rice stir fried with red onions, pineapple, and corn, topped with grilled salmon and a drizzle of our house made teriyaki sauce (Serves 20-30)

Protein penne pasta cooked in a roasted garlic tomato sauce mixed with choice of ground beef, ground turkey, or plant protein (Serves 10-15)

Protein penne pasta cooked in a roasted garlic tomato sauce mixed with choice of ground beef, ground turkey, or plant protein (Serves 15-20)

Protein penne pasta cooked in a roasted garlic tomato sauce mixed with choice of ground beef, ground turkey, or plant protein (Serves 20-30)

Boiled edamame stir fried in garlic and salt (Serves 10-15)

Boiled edamame stir fried in garlic and salt (Serves 15-20)

Boiled edamame stir fried in garlic and salt (Serves 20-30)

Grilled chicken breast, lettuce, grape tomatoes, black beans, corn, shredded cheese, and tortilla strips with a drizzle of our house made chipotle honey mustard (SM, MD, LG sizes available)

Grilled chicken breast, red cabbage, mandarin oranges, sliced almonds, lettuce, and a drizzle of our asian sesame dressing (SM, MD, LG sizes available)

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